Experiential Therapy in 02871
I work with clients ranging from adolescence through adulthood. Therapists typically describe themselves by listing the disorders they treat, such as depression, anxiety, and Post-Traumatic Stress Disorder (PTSD). Though I have significant experience with all of these issues, I view many symptoms as important expressions of an internal struggle that may have begun long before clients seek therapy. These symptoms often and understandably create misery, but I believe that approaching them with curiosity may ultimately provide a path to reducing or even eliminating them. Please note that I do not accept insurance as payment. See below.
I work with clients ranging from adolescence through adulthood. Therapists typically describe themselves by listing the disorders they treat, such as depression, anxiety, and Post-Traumatic Stress Disorder (PTSD). Though I have significant experience with all of these issues, I view many symptoms as important expressions of an internal struggle that may have begun long before clients seek therapy. These symptoms often and understandably create misery, but I believe that approaching them with curiosity may ultimately provide a path to reducing or even eliminating them. Please note that I do not accept insurance as payment. See below.
I offer psychotherapy in a safe and collaborative environment where you can explore the challenges of everyday living. Through a process of assisted self-discovery we create the conditions for healing to occur. My approach is holistic and experiential. I specializes in relationship struggles, mood difficulties and life transitions. My therapy is individualized to meet the unique needs of each client. In session with clients I create the opportunity for limiting habitual behavioral patterns and core beliefs to safely surface to conscious awareness so that they can be explored and where appropriate, transformed.
I offer psychotherapy in a safe and collaborative environment where you can explore the challenges of everyday living. Through a process of assisted self-discovery we create the conditions for healing to occur. My approach is holistic and experiential. I specializes in relationship struggles, mood difficulties and life transitions. My therapy is individualized to meet the unique needs of each client. In session with clients I create the opportunity for limiting habitual behavioral patterns and core beliefs to safely surface to conscious awareness so that they can be explored and where appropriate, transformed.
Client focused and humanistic practice committed to the development, personal growth, and self determination in a rapidly evolving world. I offer an integrative approach with several trauma informed modalities as well as addressing general issues in treatment with adults, adolescents, and children. I strive to meet the individual needs of the client, providing telehealth or in person sessions.
Client focused and humanistic practice committed to the development, personal growth, and self determination in a rapidly evolving world. I offer an integrative approach with several trauma informed modalities as well as addressing general issues in treatment with adults, adolescents, and children. I strive to meet the individual needs of the client, providing telehealth or in person sessions.
Jessica Veroline
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Portsmouth, RI 02871
Not accepting new clients
Welcome! I am so glad you are here! My background is in clinical social work providing counseling for teenagers and adults. I provide a collaborative and compassionate space to explore and process present and past experiences. I believe all individuals have strengths that they can implement to problem solve what is happening in their lives. Counseling can help guide you to resolve trauma and grief, learn tools to deal with stress and reduce anxiety for better life enjoyment and functioning.
Welcome! I am so glad you are here! My background is in clinical social work providing counseling for teenagers and adults. I provide a collaborative and compassionate space to explore and process present and past experiences. I believe all individuals have strengths that they can implement to problem solve what is happening in their lives. Counseling can help guide you to resolve trauma and grief, learn tools to deal with stress and reduce anxiety for better life enjoyment and functioning.
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Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.