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Photo of Cynthia Alexander, LMHC, CASAC, Mental Health Counselor
Cynthia Alexander
Mental Health Counselor, LMHC, CASAC
Photo of Cynthia Alexander, LMHC, CASAC, Mental Health Counselor

Cynthia Alexander

Mental Health Counselor, LMHC, CASAC

Verified by Psychology Today Verified by Psychology Today
Waitlist for new clients
(315) 659-9673
Let's Connect (315) 659-9673
Photo of Cynthia Alexander, LMHC, CASAC, Mental Health Counselor
There are times in our lives when we struggle to cope with life stressors and transitions. Seeking therapy is an important first step in helping you overcome obstacles and personal challenges. Working with a therapist you trust can help you identify goals, find solutions to problems, improve communication, and develop healthy coping strategies. Achieving and maintaining optimal mental health can lessen emotional turmoil, strengthen self-esteem, and make life more manageable.
I have a nonjudgemental approach to treatment and can assist you in identifying issues and behaviors that stand in your way of feeling well, happy, and capable. During my career I have worked in healthcare settings, detox programs, outpatient mental health and substance use programs, hospice care, community-based treatment programs, and in case management.
My goal is for you to resolve any concerns that stand in the way of your sense of well-being. I will provide you with feedback and structure to help you focus on problem-solving and building resilience. It matters that you have a sense of control and feel empowered.
Call or Cynthia Alexander now for a free 15 minute consultation - (315) 659-9673

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.
I offer therapy sessions online only. I am available most weekdays and some evenings and will do my best to work with your schedule.
$75 Per Session  
I see individuals, couples and groups  
Let's Connect (315) 659-9673
Photo of Cynthia Alexander, LMHC, CASAC, Mental Health Counselor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.
I offer therapy sessions online only. I am available most weekdays and some evenings and will do my best to work with your schedule.
$75 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $75
  • Couple Sessions $100
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Health Savings Account, Mastercard, Visa
"
Payment is accepted at the beginning of each session by credit/debit card or a health savings account. Sessions are a full hour unless you choose to end sooner.
Call or for a free 15 minute consultation now - (315) 659-9673
Photo of Cynthia Alexander, LMHC, CASAC, Mental Health Counselor
Cynthia Alexander
Mental Health Counselor, LMHC, CASAC
"
Payment is accepted at the beginning of each session by credit/debit card or a health savings account. Sessions are a full hour unless you choose to end sooner.
Call or for a free 15 minute consultation now - (315) 659-9673
Photo of Cynthia Alexander, LMHC, CASAC, Mental Health Counselor
Cynthia Alexander
Mental Health Counselor, LMHC, CASAC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 000975 Cynthia Alexander
  • In Practice for 22 Years
  • Certificate from American Institute of Health Care Professionals (Grief Counselor-Certified)
  • Certificate from Telehealth Certification Institute, LLC (Clinical Supervision Certificate)
  • Attended Anna Maria College, MA, Graduated 1995
"
Licensed Mental Health Counselor; Credentialed Alcoholism and Substance Abuse Counselor; Grief Counselor-Certified; Certified Clinical Supervisor
Call or for a free 15 minute consultation now - (315) 659-9673
Photo of Cynthia Alexander, LMHC, CASAC, Mental Health Counselor
Cynthia Alexander
Mental Health Counselor, LMHC, CASAC
"
Licensed Mental Health Counselor; Credentialed Alcoholism and Substance Abuse Counselor; Grief Counselor-Certified; Certified Clinical Supervisor
Call or for a free 15 minute consultation now - (315) 659-9673
Photo of Cynthia Alexander, LMHC, CASAC, Mental Health Counselor
Cynthia Alexander
Mental Health Counselor, LMHC, CASAC

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Alzheimer's
  • Anxiety
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • First Responder Stress & Trauma
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (315) 659-9673
Photo of Cynthia Alexander, LMHC, CASAC, Mental Health Counselor
Cynthia Alexander
Mental Health Counselor, LMHC, CASAC
Do these issues align with your needs? or (315) 659-9673
Photo of Cynthia Alexander, LMHC, CASAC, Mental Health Counselor
Cynthia Alexander
Mental Health Counselor, LMHC, CASAC

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Group

Age

Adults

Participants

Individuals , 
Couples , 
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (315) 659-9673
Photo of Cynthia Alexander, LMHC, CASAC, Mental Health Counselor
Cynthia Alexander
Mental Health Counselor, LMHC, CASAC
Ask about what different forms of therapy will be like. or (315) 659-9673
Photo of Cynthia Alexander, LMHC, CASAC, Mental Health Counselor
Cynthia Alexander
Mental Health Counselor, LMHC, CASAC