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Check out therapists located nearby or offering teletherapy in New York below.

Online Therapists

Photo of Diana Michelena, Counselor in Tarrytown, NY
Diana Michelena
Counselor, MA, LMHC
Verified Verified
Sunnyside, NY 11104  (Online Only)
Are you looking for a safe place to freely express yourself, heal, connect, and find joy again? Maybe you are a teen striving to see yourself more clearly and embrace your most authentic self, or perhaps someone seeking to reduce your pain and suffering, and grow past the trauma. You may be a young adult aiming to establish intimate, genuine and real relationships, or a caring parent wishing to reconnect with yourself and your child. If any of these resonate with you, I am so happy you're here. I am Diana and I provide trauma and self-esteem therapy to teens, young adults and parents.
Are you looking for a safe place to freely express yourself, heal, connect, and find joy again? Maybe you are a teen striving to see yourself more clearly and embrace your most authentic self, or perhaps someone seeking to reduce your pain and suffering, and grow past the trauma. You may be a young adult aiming to establish intimate, genuine and real relationships, or a caring parent wishing to reconnect with yourself and your child. If any of these resonate with you, I am so happy you're here. I am Diana and I provide trauma and self-esteem therapy to teens, young adults and parents.
(332) 895-1771 View (332) 895-1771
Photo of Raluca Modica, Licensed Psychoanalyst in Tarrytown, NY
Raluca Modica
Licensed Psychoanalyst, MA, LP
Verified Verified
New York, NY 10128
I am a licensed psychoanalyst working with individuals to foster a deeper sense of understanding and acceptance. My focus will be on helping you to become more aware of the source of your emotions, and to develop broader perspectives on feelings, thoughts, people, and life in general. Through the work done together you should be able to free yourself from inhibitions, find solutions to your problems, become more self-aware, and suffer less. You can expect an environment where all thoughts and feelings are not only acceptable, but encouraged expression, and where you will be listened to attentively, with no judgment.
I am a licensed psychoanalyst working with individuals to foster a deeper sense of understanding and acceptance. My focus will be on helping you to become more aware of the source of your emotions, and to develop broader perspectives on feelings, thoughts, people, and life in general. Through the work done together you should be able to free yourself from inhibitions, find solutions to your problems, become more self-aware, and suffer less. You can expect an environment where all thoughts and feelings are not only acceptable, but encouraged expression, and where you will be listened to attentively, with no judgment.
(646) 921-4515 View (646) 921-4515

See more therapy options for Tarrytown

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.