Chronic Pain Therapists in 33760
Behavior change is difficult, even when you know the rewards that will follow. I am a licensed psychologist who can provide assessment and therapy services to individuals coping with chronic conditions, such as obesity, diabetes, cardiovascular problems, chronic pain, anxiety, depression, insomnia, and cancer. My therapy style is collaborative in nature and involves introducing individuals to specific skills that empower them to meet their treatment goals.
Behavior change is difficult, even when you know the rewards that will follow. I am a licensed psychologist who can provide assessment and therapy services to individuals coping with chronic conditions, such as obesity, diabetes, cardiovascular problems, chronic pain, anxiety, depression, insomnia, and cancer. My therapy style is collaborative in nature and involves introducing individuals to specific skills that empower them to meet their treatment goals.
Dolores T Puterbaugh
Licensed Mental Health Counselor, PhD, LMHC, LMFT, BCC
Verified Verified
Clearwater, FL 33760
Build on your strengths and make meaningful, positive changes in your life, whether your concern is anxiety, depression, grief, relationship, stress, illness, or the challenge of a new stage of life.
Perhaps you want to make changes, but feel stuck or overwhelmed. You may feel burned out, stressed, restless and anxious. Short term, strength-based counseling will help you rediscover your strengths, tap into your natural resiliency, and build the healing and growth you want in your life and relationships. I bring 25+ years of experience with individuals, couples and families, and focus on collaboratively building creative solutions with clients. Call or email today.
Build on your strengths and make meaningful, positive changes in your life, whether your concern is anxiety, depression, grief, relationship, stress, illness, or the challenge of a new stage of life.
Perhaps you want to make changes, but feel stuck or overwhelmed. You may feel burned out, stressed, restless and anxious. Short term, strength-based counseling will help you rediscover your strengths, tap into your natural resiliency, and build the healing and growth you want in your life and relationships. I bring 25+ years of experience with individuals, couples and families, and focus on collaboratively building creative solutions with clients. Call or email today.
Lauren Baer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Clearwater, FL 33760 (Online Only)
Do you feel like you are stuck, like getting out of bed takes all of your energy or like you just want your thoughts to stop racing? Having anxiety and depression can feel overwhelming and even the smallest task can seem impossible. It doesn't have to be this way. My clients tell me that after our sessions and learning the tools we practice they are able to breathe, to participate in activities they haven't been able to for so long and to feel comfortable in their own skin. I would love to help you live the life you deserve to live! Book with me now by clicking on my website link!
Do you feel like you are stuck, like getting out of bed takes all of your energy or like you just want your thoughts to stop racing? Having anxiety and depression can feel overwhelming and even the smallest task can seem impossible. It doesn't have to be this way. My clients tell me that after our sessions and learning the tools we practice they are able to breathe, to participate in activities they haven't been able to for so long and to feel comfortable in their own skin. I would love to help you live the life you deserve to live! Book with me now by clicking on my website link!
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.