Therapists in Glasco, NY

My name is Eric Carlson and I am the founder and director of Brainwise Solutions LLC, an innovative practice that offers counseling, mindfulness groups, plant medicine integration counseling, meditation products, retreats and organizational training and consultation. My 30 plus years as a therapist , college professor, and trainer have taught me that the decision to seek therapy is not an easy one and difficulty in overcoming past wounds is rarely related to lack of effort. My compassionate and caring philosophy combined with best practice multi-modal therapeutic approaches allows me to help a wide variety of people.

I am Rebecca, a licensed clinical social worker and psychotherapist. My practice is fully virtual and all sessions are held via secure teletherapy platform. I am an LGBTQIA+ and BIPOC affirming provider. My approach is rooted in supporting the strength, resilience, and wisdom of the client.

During your life, you may experience difficult periods of adjustment related to major life changes and/or losses, difficulty in relationships, and/or cultural/social differences in environmental contexts. These periods in your life may lead to or be related to general difficulty coping with life circumstance, depression, anxiety, and other mental health issues. I provide a holistic approach to working with clients striving to understand them from an intrapsychic, interpersonal, and sociocultural perspective. In working with you, I endeavor to understand how your personality, relationships, and sociocultural identities and environmental contexts interact to affect your psychological functioning and wellbeing.

Life can bring uncertainty and pain that we need help to navigate and heal from. Are you feeling unhappy or lost? Having relationship difficulties? Worried about the future? Have you endured great losses or hardships that are leaving you feeling confused, isolated or unlovable? You do not have to shoulder this alone. Maybe you want to feel fulfilled or joyful. Maybe you want to cultivate meaningful relationships. Maybe you want to grow in ways you never thought possible. I am passionate about helping people put the pieces of themselves back together in a way that leaves them feeling inspired and open to life's possibilities.

Relationships aren’t easy. We all bring pain and patterns from our past into current relationships, making them feel loaded, tense, and stuck at times. It can be overwhelming trying to navigate strong emotions, betrayals, challenging life events, or just everyday disagreements. But with awareness and understanding we can let go of the constraints of the past and make changes in our interpersonal lives.

I am a skilled and experienced psychotherapist and certified yoga teacher offering an eclectic, individualized and holistic approach to clients. I provide ongoing or short term support, guidance and skills to those having difficulty coping with life transitions, dysfunctional patterns of thinking or behaviors and traumatic events. I treat adults, children and families who are open and willing to participate in self-discovery and find deeper connection to their truest self. I believe the frenzied pace of our frenetic lifestyle often prevents us from connecting with our own wisdom. I take great joy in helping others envision and manifest their potential.

We are a team of licensed counselors passionate about working with clients who are seeking mental wellness. We can support you as you combat anxiety and depression, explore your identity, wade through life transitions, or learn to build healthier relationships. We can help you discover the strengths that nourish your inner resilience - because we do believe experiences of trauma, oppression, and neglect shape you, but we also believe you have an incredible ability to heal. It is for this reason we adopted the blossoming cherry tree as a symbol of our work - it reminds us of the ways that being open to change builds resilience.

I have been a mental health professional for over 20 years. I received my Master's Degree in Social Work from New York University. My professional experience ranges from working with adults and the elderly, to young adults and teenagers. I see patients for individual therapy, couples therapy and family therapy. I specialize in a wide range of issues including but not limited to: anxiety, depression, obsessive compulsive disorders, poor social skills, struggles with work life, struggles with personal life, vertigo, daytime sleepiness, addiction, eating disorders, anger management, people with immigration history or immigrant families, postpartum depression, phobias/panic attacks.

I am a Humanistic Client-Centered Clinical Psychologist, originally trained within the Psychoanalytic orientation. I also believe in theoretical eclecticism, therefore in addition to my Humanistic orientation, I offer Cognitive/Behavioral as well as Psychodynamic approaches. Overall I strive to offer my clients the experience of "therapeutic presence" including: deep empathic listening, nonjudgmental acceptance, and therapeutic and genuineness. I look forward to meeting you for an initial consultation.

My role is to hold space and provide compassionate, open-minded support for clients as they work through life’s challenges and dive into the process of discovering who they are on a deeper level. As an art therapist, I also offer experience in the use of art making as a non-verbal, creative means of expressing emotions, building inner resources, and developing personal agency. Sometimes it can be difficult to describe our internal world with words alone, but the combination of art and traditional talk therapy can make for a powerful mode of healing. If you are looking to create a new narrative, I would love to collaborate with you.

Establishing yourself, and your identity, is a lifelong process. You are not alone when you face questions including: Who am I? What is my purpose? Who do I want in my life? What do I stand for? Why am I here? When we consider these questions, along with countless others branching from these, you might find yourself overwhelmed, anxious, depressed, or frustrated. Attempting to navigate this process, you may face societal expectations, dysfunctional family dynamics, economic challenges or other stressors operating against you. While desire to be stable, authentic, and true to self is shared, your story will always be unique.

Often our mental health issues are triggered by the highly demanding lifestyle in a stressful environment. We are not able to process all the issues we face all by ourselves. We need professional perspectives of our issues. In therapy I help patients analyze their issues in a scientific manner. My approach is holistic: health, body, mind, spirit, biology, and the environmental factors. Every human being has potentials to overcome their problems through time, patience, insight, using proper resources, and applying their inner strengths. I have faith in my patience. My motto: Educate. Empower. Evolve. I am inspired by what I see!

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Sam takes a client-centered approach, pulling mainly from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Strength-Based Therapy. Sam focuses on identifying each client’s unique strengths, collaboratively developing individualized, evidence-based approaches to address their needs, and building long-lasting coping mechanisms.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

I believe in identifying and integrating those techniques that fit your individual needs. I ask that you do the best you can to express your goals, your concerns, your hopes and your dreams. I will work to understand you, help you understand yourself better, and explore your relationships. Together we will find or unlock the steps to help you meet your individual goals, and/or resolve conflicts in relationships. My approach is strength based. I believe that your decision to come to treatment reflects a readiness to tap into a basic human process that strives for health and growth.

Stephanie prefers to cater to her clients needs and incorporates several therapeutic modalities such as CBT, ACT, DBT, Mindfulness, and traditional Psychotherapy. Stephanie is a dedicated, compassionate, and empathic therapist who likes to foster a safe place and judgement free, welcoming environment for her clients where they have the freedom to express themselves and their needs while also feeling supported. Stephanie has interned with one of Zucker Hillside Hospital's outpatient programs where she gained experience treating adults in both individual and group therapy settings.

Dr. Michele Winchester-Vega and Associates is a group private practice with over 10 LICENSED professionals that specialize in a variety of modalities and treatment specialties. Treatment is offered to those aged 6 and above and individual, family and group modalities are available. We are involved in teaching and hold faculty positions as well as providing consultation/ supervision to other professionals.

As a proud Black Caribbean woman raised by her grandmother and surrounded by a hard- working family, I gained a reliable work ethic and a passion for working with people. I want to underline that while coming from different backgrounds, we all share a desire for pleasure and complete fulfillment. My aim is to support you in getting the best result YOU want while giving you a space where you feel free to be yourself. You will consequently feel heard, understood, and most importantly, cherished. Throughout sessions, we will learn to unpack your concerns, work through your challenges, set goals for yourselves, and begin your healing