Asian Therapists in 06410
Jessica Lin
Professional Counselor Associate, Jessica, LPCA
Verified Verified
1 Endorsed
Cheshire, CT 06410
Hello, I'm Jessica Lin, a Licensed Professional Counselor Associate. I am passionate about working with individuals of all ages and backgrounds, helping them to find their own “best fit” when it comes to issues of self-care, struggles with mental health, and redefining themselves as they go through different stages of life. As a first-generation Asian-American, my mission is providing culturally competent care and helping diverse individuals to find their most sincere and genuine selves, and to put themselves as the main character of their own stories.
Hello, I'm Jessica Lin, a Licensed Professional Counselor Associate. I am passionate about working with individuals of all ages and backgrounds, helping them to find their own “best fit” when it comes to issues of self-care, struggles with mental health, and redefining themselves as they go through different stages of life. As a first-generation Asian-American, my mission is providing culturally competent care and helping diverse individuals to find their most sincere and genuine selves, and to put themselves as the main character of their own stories.
I am also committed to helping people who are LGBTIQ+, BIPOC, Indo-Caribbean or South Asian! Please reach out via email to begin your mental health journey!.
Accepting NEW Clients! Now is the time to put yourself first. It's easy to find ourselves on auto-pilot, yet missing essential skills to manage stress or tackle new challenges. Let's work together to build those skills! Whether you're moving, graduating, starting a new job, in school, in residency, or trying to figure things out, I'm dedicated to fostering a safe space for managing your life transitions! I often work with people to improve various areas in their life including: insomnia, low confidence, worry/anxiety, obsessions, negative thoughts, avoidance, phobias, panic attacks, skin-picking, sensitivity, and childhood trauma.
I am also committed to helping people who are LGBTIQ+, BIPOC, Indo-Caribbean or South Asian! Please reach out via email to begin your mental health journey!.
Accepting NEW Clients! Now is the time to put yourself first. It's easy to find ourselves on auto-pilot, yet missing essential skills to manage stress or tackle new challenges. Let's work together to build those skills! Whether you're moving, graduating, starting a new job, in school, in residency, or trying to figure things out, I'm dedicated to fostering a safe space for managing your life transitions! I often work with people to improve various areas in their life including: insomnia, low confidence, worry/anxiety, obsessions, negative thoughts, avoidance, phobias, panic attacks, skin-picking, sensitivity, and childhood trauma.
Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.
Whether you are feeling uncertain how to move forward in life, or struggling with addiction, anger management, depression, anxiety, or relationship issues. I will collaborate with you in a safe and judgment-free space. Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens. Uncertain about therapy….that’s okay. Entering therapy can feel overwhelming, but I am here to help walk you through the process at whatever pace seems best for your personal growth.
Feeling overwhelmed and in need of support? Maybe you’re looking to feel like yourself again and instill hope. Thank you for taking the first and hardest step to finding the help you need. Life is unpredictable. It can be easy to find yourself in a negative head space. I am eager to support your therapeutic journey and helping you regain your confidence and overall wellbeing.
Feeling overwhelmed and in need of support? Maybe you’re looking to feel like yourself again and instill hope. Thank you for taking the first and hardest step to finding the help you need. Life is unpredictable. It can be easy to find yourself in a negative head space. I am eager to support your therapeutic journey and helping you regain your confidence and overall wellbeing.
Tiffany Bentley
Clinical Social Work/Therapist, LICSW
Verified Verified
Cheshire, CT 06410 (Online Only)
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women undergoing life transitions. As a multicultural therapist, I am uniquely positioned to understand and address the intersectional challenges and complexities that arise from diverse identities and experiences. my treatment methods integrate multiculturalism, gender-affirming care, cultural sensitivity, and a feminist approach, utilizing a mixed and integrative modality approach customize for each client.
I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women undergoing life transitions. As a multicultural therapist, I am uniquely positioned to understand and address the intersectional challenges and complexities that arise from diverse identities and experiences. my treatment methods integrate multiculturalism, gender-affirming care, cultural sensitivity, and a feminist approach, utilizing a mixed and integrative modality approach customize for each client.
Are you looking to make a change in your life? My goal is to empower you to improve your overall quality of life while utilizing a person-centered and strengths-based approach. I provide nonjudgmental support to develop a level of trust toward feeling safe to discuss your stressors and challenges. I believe in fostering a therapeutic alliance to work collaboratively with you in the treatment process.
Are you looking to make a change in your life? My goal is to empower you to improve your overall quality of life while utilizing a person-centered and strengths-based approach. I provide nonjudgmental support to develop a level of trust toward feeling safe to discuss your stressors and challenges. I believe in fostering a therapeutic alliance to work collaboratively with you in the treatment process.
We all know life can be tough, and this is especially true for adolescents and young adults in our increasingly turbulent world. My practice, Arete Psychological Services, is designed to address the special needs of adolescents, young adults, and their families. "Arete" is the ancient Greek word for excellence in all aspects of personhood. In the spirit of this idea, I am deeply committed to assisting young people capitalize on what is healthy and resourceful in their nature, in enabling them to use their existing abilities more effectively, to develop new life skills, and mature in positive directions.
We all know life can be tough, and this is especially true for adolescents and young adults in our increasingly turbulent world. My practice, Arete Psychological Services, is designed to address the special needs of adolescents, young adults, and their families. "Arete" is the ancient Greek word for excellence in all aspects of personhood. In the spirit of this idea, I am deeply committed to assisting young people capitalize on what is healthy and resourceful in their nature, in enabling them to use their existing abilities more effectively, to develop new life skills, and mature in positive directions.
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Asian Therapists
Why is it important for a therapist to be culturally sensitive?
A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. These considerations can help a client feel understood as well as validated. While some people think highlighting race could promote stereotypes and bias, more understanding and knowledge about cultural differences is a positive for a healthy therapeutic alliance.
How can I recognize an effective Asian therapist?
You can discern a lot by asking how familiar the potential therapist is with different cultures, as well as asking how they might address issues related to identity, values, and beliefs. Also inquire about their education, as well as any particular training they may have completed, such as cultural sensitivity or diversity and inclusion programs.
What if the therapist does not have my exact background?
The therapist may not share a client’s exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Their sensitivity to different populations will help the client feel accepted and comfortable in sharing their concerns and difficulties.
How might I inquire about a therapist's experience with Asian clients?
A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Ask the potential therapist whether they've worked with individuals who share your background. If they have not worked with similar clients, they may well know someone who has such experience.
Who is included in Psychology Today's directory of Asian therapists?
The directory of Asian therapists includes professionals who have shared their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds.