Art Therapy in Kings Park, NY

Photo of Dominique Filangeri, LMSW, Clinical Social Work/Therapist
Dominique Filangeri
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Kings Park, NY 11754  (Online Only)
Breathe…. All you need is within you right now, in this moment even though it might not feel that way right now. Let it be my job, as your therapist to help you create a brave space to process your thoughts, or just provide a listening and compassionate ear. Together, we will find, use and build on your already resilient traits to create an emotional awareness and peace you can carry with you wherever you choose go.
Breathe…. All you need is within you right now, in this moment even though it might not feel that way right now. Let it be my job, as your therapist to help you create a brave space to process your thoughts, or just provide a listening and compassionate ear. Together, we will find, use and build on your already resilient traits to create an emotional awareness and peace you can carry with you wherever you choose go.
(631) 735-6589 View (631) 735-6589
Photo of Andrea Papp - Castle Counseling LCSW PC, LCSW-R, Ch, Clinical Social Work/Therapist
Castle Counseling LCSW PC
Clinical Social Work/Therapist, LCSW-R, Ch
Verified Verified
Kings Park, NY 11754
Castle Counseling is conveniently located in the he art of Smithtown.
Castle Counseling is a group of experienced psychotherapists providing services to individuals, couples and families of all ages. Our approach is to provide support and practical feedback to help clients address current life challenges and longstanding issues. With sensitivity and compassion in a confidential setting we help our clients find resolution to a wide range of personal concerns and psychological challenges.
Castle Counseling is conveniently located in the he art of Smithtown.
Castle Counseling is a group of experienced psychotherapists providing services to individuals, couples and families of all ages. Our approach is to provide support and practical feedback to help clients address current life challenges and longstanding issues. With sensitivity and compassion in a confidential setting we help our clients find resolution to a wide range of personal concerns and psychological challenges.
(516) 313-2899 View (516) 313-2899
Photo of Ronald Villano - Family & Personal Counseling, MS, LMHC, ASAC, CCH, Counselor
Family & Personal Counseling
Counselor, MS, LMHC, ASAC, CCH
Verified Verified
Kings Park, NY 11754
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh st art... and we will answer your call TODAY.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh st art... and we will answer your call TODAY.
(631) 652-9308 View (631) 652-9308
Photo of Melissa Favaloro, LMSW, Clinical Social Work/Therapist
Melissa Favaloro
Clinical Social Work/Therapist, LMSW
Verified Verified
Kings Park, NY 11754
Melissa graduated from Fordham University with a Masters Degree in Social Work and began her career working with children and adolescents in an acute care psychiatric hospital setting. She has continued to grow professionally and spiritually studying human behavior as well as alternative therapies through various approaches such as guided meditation and breath work. A higher education, years of experience, and positive/spiritual influences are combined and applied to each individualized healing session. All clients have a voice in their treatment and are supported with empathy in order to live life as your most authentic self.
Melissa graduated from Fordham University with a Masters Degree in Social Work and began her career working with children and adolescents in an acute care psychiatric hospital setting. She has continued to grow professionally and spiritually studying human behavior as well as alternative therapies through various approaches such as guided meditation and breath work. A higher education, years of experience, and positive/spiritual influences are combined and applied to each individualized healing session. All clients have a voice in their treatment and are supported with empathy in order to live life as your most authentic self.
(631) 527-6957 View (631) 527-6957
Photo of Anastasia Polar, LMHC
Anastasia Polar
LMHC
Verified Verified
1 Endorsed
Kings Park, NY 11754
Are turbulent emotions and constant unease steering your life off course? Imagine a journey where you reclaim control, unraveling the complexities of your thoughts and feelings. Let's embark on this transformative path together, creating a sanctuary for your emotions. Together, we'll unravel your triggers and craft a personalized roadmap to propel you forward. As you triumph over challenges, we'll celebrate every milestone, making each step a testament to your resilience. Embrace the power to shape your emotional landscape and pave the way for a brighter, more fulfilling tomorrow.
Are turbulent emotions and constant unease steering your life off course? Imagine a journey where you reclaim control, unraveling the complexities of your thoughts and feelings. Let's embark on this transformative path together, creating a sanctuary for your emotions. Together, we'll unravel your triggers and craft a personalized roadmap to propel you forward. As you triumph over challenges, we'll celebrate every milestone, making each step a testament to your resilience. Embrace the power to shape your emotional landscape and pave the way for a brighter, more fulfilling tomorrow.
(516) 494-3092 View (516) 494-3092

More Therapists Nearby

Photo of Jennifer Atlas, MA, MFA, LCAT, CLAT, ATR-BC, Art Therapist
Jennifer Atlas
Art Therapist, MA, MFA, LCAT, CLAT, ATR-BC
Verified Verified
1 Endorsed
Huntington, NY 11743
My approach is holistic, integrative, and trauma informed, combining art therapy and talk therapy with EMDR, mindfulness, and somatic practices.
Slowing down is hard when our lives are busy, and we feel out of balance—it can feel like there is very little time to work on ourselves.  Therapy is about creating space for positive change. When we do manage to slow down and make room for ourselves, we can grow and create lasting adjustments that make our lives more balanced.  Entering therapy provides that space and opportunity. I work collaboratively with my clients, providing a safe and non-judgmental space to explore issues, gain perspective, develop new and creative coping skills, and strengthen one’s relationship with themselves and with others.
My approach is holistic, integrative, and trauma informed, combining art therapy and talk therapy with EMDR, mindfulness, and somatic practices.
Slowing down is hard when our lives are busy, and we feel out of balance—it can feel like there is very little time to work on ourselves.  Therapy is about creating space for positive change. When we do manage to slow down and make room for ourselves, we can grow and create lasting adjustments that make our lives more balanced.  Entering therapy provides that space and opportunity. I work collaboratively with my clients, providing a safe and non-judgmental space to explore issues, gain perspective, develop new and creative coping skills, and strengthen one’s relationship with themselves and with others.
(516) 558-5572 View (516) 558-5572
Photo of Jean Marie Melconian, LCAT, ATRBC, Art Therapist
Jean Marie Melconian
Art Therapist, LCAT, ATRBC
Verified Verified
Dix Hills, NY 11746
My position an Art Therapist allows me to utilize a tool which is transformative.
Art allows people to express themselves and their ideas without having to put them into words. This is one of the reasons that art therapy is so effective especially with children and adolescents, Some of the issues that most benefit form art therapy include; trauma, physical and developmental disabilities, PTSD, ADD/ADHD and mental health or behavioral health issues.
My position an Art Therapist allows me to utilize a tool which is transformative.
Art allows people to express themselves and their ideas without having to put them into words. This is one of the reasons that art therapy is so effective especially with children and adolescents, Some of the issues that most benefit form art therapy include; trauma, physical and developmental disabilities, PTSD, ADD/ADHD and mental health or behavioral health issues.
(631) 502-3544 View (631) 502-3544
Photo of Katelyn Rose Halleran, MA, LCAT, ATR-BC, C-TFCBT, Art Therapist
Katelyn Rose Halleran
Art Therapist, MA, LCAT, ATR-BC, C-TFCBT
Verified Verified
1 Endorsed
Greenlawn, NY 11740  (Online Only)
Alongside utilizing art psychotherapy, I integrate modalities such as trauma-focused cognitive behavioral therapy, cognitive behavioral therapy, somatic therapy, and mindfulness-based practices.
I help children, teens, and young adults to feel empowered and create balance in their everyday lives. Struggling with trauma, transitions, or overwhelming emotions can feel depleting. A combination of art psychotherapy incorporating various treatment approaches may offer you the tools needed to tackle the obstacles you are facing in your life. I view the dynamics of our therapeutic relationship as if we were driving in a car together. You are ultimately the driver- hitting the brakes, pressing on the gas, changing direction of the steering wheel, and most importantly in control of the car.
Alongside utilizing art psychotherapy, I integrate modalities such as trauma-focused cognitive behavioral therapy, cognitive behavioral therapy, somatic therapy, and mindfulness-based practices.
I help children, teens, and young adults to feel empowered and create balance in their everyday lives. Struggling with trauma, transitions, or overwhelming emotions can feel depleting. A combination of art psychotherapy incorporating various treatment approaches may offer you the tools needed to tackle the obstacles you are facing in your life. I view the dynamics of our therapeutic relationship as if we were driving in a car together. You are ultimately the driver- hitting the brakes, pressing on the gas, changing direction of the steering wheel, and most importantly in control of the car.
(516) 585-3731 View (516) 585-3731
Photo of Mackenzie Brunquell, MA, CAT-LP, Pre-Licensed Professional
Mackenzie Brunquell
Pre-Licensed Professional, MA, CAT-LP
Verified Verified
1 Endorsed
Huntington Station, NY 11746
Waitlist for new clients
As a permit-holding art therapist, I advocate for the power of creative expression, imagination and open dialogue for healing and boosting self-esteem.
I am a dedicated mental health practitioner with experience in treating individuals who have encountered a vast array of symptoms, extensive diagnoses and concerns related to complications of life. In practice, my objective is to provide clients with support and encouragement in a therapeutic environment while guiding individuals to foster personal growth. I am equipped to incorporate American Sign Language and other forms of nonverbal communication when it is deemed appropriate. I strive to offer an environment in which clients feel comfortable and confident in themselves and with the therapeutic services they receive.
As a permit-holding art therapist, I advocate for the power of creative expression, imagination and open dialogue for healing and boosting self-esteem.
I am a dedicated mental health practitioner with experience in treating individuals who have encountered a vast array of symptoms, extensive diagnoses and concerns related to complications of life. In practice, my objective is to provide clients with support and encouragement in a therapeutic environment while guiding individuals to foster personal growth. I am equipped to incorporate American Sign Language and other forms of nonverbal communication when it is deemed appropriate. I strive to offer an environment in which clients feel comfortable and confident in themselves and with the therapeutic services they receive.
(631) 859-7891 View (631) 859-7891
Photo of Jen Signet Yovino, MA,  MPS, LCAT, ATR-BC, LPAT, Art Therapist
Jen Signet Yovino
Art Therapist, MA, MPS, LCAT, ATR-BC, LPAT
Verified Verified
Smithtown, NY 11787
The only thing you need to do to st art therapy is to show up (and fill out a few forms).
We often hold on to thoughts and feelings that seem too overwhelming to talk about. This is a space that welcomes all that you may be keeping inside. There is relief in finally being able to sit down and express whatever is on your mind. I am here to listen. My therapeutic approach integrates applied psychological theory with creative processes such as drawing, painting, and sculpture to support clients in deepening self-understanding and in becoming more at peace with themselves. Through art making and verbal processing we can work through and learn how to cope with difficult emotions and experiences.
The only thing you need to do to st art therapy is to show up (and fill out a few forms).
We often hold on to thoughts and feelings that seem too overwhelming to talk about. This is a space that welcomes all that you may be keeping inside. There is relief in finally being able to sit down and express whatever is on your mind. I am here to listen. My therapeutic approach integrates applied psychological theory with creative processes such as drawing, painting, and sculpture to support clients in deepening self-understanding and in becoming more at peace with themselves. Through art making and verbal processing we can work through and learn how to cope with difficult emotions and experiences.
(516) 260-4837 View (516) 260-4837
Photo of Catlin McGowan, LCSW, -R, Clinical Social Work/Therapist
Catlin McGowan
Clinical Social Work/Therapist, LCSW, -R
Verified Verified
Northport, NY 11768
Active listening is an art which implores me with the ability to gain insight into my client's strengths and weaknesses, as well as how their past experiences may be impacting them now.
As someone with over twenty-six years of experience with all facets of mental health, as well as substance abuse, I am both well-versed & well-rounded therapeutically. I seek to provide my clients with an open, supportive, and non-judgmental modality of therapy. I seek to encourage authenticity, individuation while providing both long & short terms goals for successful outcomes with clients. Utilizing a simple approach to therapy, which seems to be extremely effective, is to stay where my clients lead & or need me to go...until a solid foundation of trust and commitment are established.
Active listening is an art which implores me with the ability to gain insight into my client's strengths and weaknesses, as well as how their past experiences may be impacting them now.
As someone with over twenty-six years of experience with all facets of mental health, as well as substance abuse, I am both well-versed & well-rounded therapeutically. I seek to provide my clients with an open, supportive, and non-judgmental modality of therapy. I seek to encourage authenticity, individuation while providing both long & short terms goals for successful outcomes with clients. Utilizing a simple approach to therapy, which seems to be extremely effective, is to stay where my clients lead & or need me to go...until a solid foundation of trust and commitment are established.
(631) 920-3684 View (631) 920-3684
Photo of Hilary Goodfriend, ATR, BC, LCAT, Art Therapist
Hilary Goodfriend
Art Therapist, ATR, BC, LCAT
Verified Verified
Huntington, NY 11743
Are you experiencing stress , anxiety, depression or have an addiction problem? Have you had unresolved trauma? Art is an expressive medium which helps facilitate communication, reduce stress/anxiety and explore the different aspects of yourself. I use psychotherapy as well as the creative process of art making to improve and enhance the mental, physical and emotional well being of individuals of all ages in a fun non-threatening approach.
Are you experiencing stress , anxiety, depression or have an addiction problem? Have you had unresolved trauma? Art is an expressive medium which helps facilitate communication, reduce stress/anxiety and explore the different aspects of yourself. I use psychotherapy as well as the creative process of art making to improve and enhance the mental, physical and emotional well being of individuals of all ages in a fun non-threatening approach.
(516) 604-2053 View (516) 604-2053
Photo of Marie Ragona, LCAT, ATR-BC, CST, Art Therapist
Marie Ragona
Art Therapist, LCAT, ATR-BC, CST
Verified Verified
1 Endorsed
Huntington, NY 11743  (Online Only)
My approach is rooted in the belief that we all deserve a pleasurable and blissful life! I use an eclectic and creative approach using traditional talk therapy, and a combination of my specialties- Art Therapy and Sex Therapy.
You feel ready to take the next step to heal from the past and live a life that makes you proud and joyful. Whether it’s improving your sex life, managing anxiety, wanting to love yourself more, dating and all that comes with it, improving an existing relationship, or (most likely!) a combination of all of those, you need compassionate support. You want to have a deep understanding of yourself and build tools that will help you to make a significant shift in the way you experience life. It’s time to move forward, away from repeated patterns that don’t work for you, and towards empowerment, peace, and healthy relationships.
My approach is rooted in the belief that we all deserve a pleasurable and blissful life! I use an eclectic and creative approach using traditional talk therapy, and a combination of my specialties- Art Therapy and Sex Therapy.
You feel ready to take the next step to heal from the past and live a life that makes you proud and joyful. Whether it’s improving your sex life, managing anxiety, wanting to love yourself more, dating and all that comes with it, improving an existing relationship, or (most likely!) a combination of all of those, you need compassionate support. You want to have a deep understanding of yourself and build tools that will help you to make a significant shift in the way you experience life. It’s time to move forward, away from repeated patterns that don’t work for you, and towards empowerment, peace, and healthy relationships.
(646) 832-4565 View (646) 832-4565
Photo of Anna M Satalino - Anna Satalino, Healing with Heart, PhD, MS, Psychologist
Anna Satalino, Healing with Heart
Psychologist, PhD, MS
Verified Verified
Stony Brook, NY 11790
The profession of therapy is both a science and an art.
I'm a licensed Clinical Psychologist with ten years experience counseling children, adolescents, and adults. I use an eclectic approach so that therapy is tailored to fit each individual. I believe that every person can reach their full potential given the right tools, support, and guidance.
The profession of therapy is both a science and an art.
I'm a licensed Clinical Psychologist with ten years experience counseling children, adolescents, and adults. I use an eclectic approach so that therapy is tailored to fit each individual. I believe that every person can reach their full potential given the right tools, support, and guidance.
(631) 925-2452 View (631) 925-2452
Photo of Leslie Portillo, MA, LCAT, ATR-BC, Art Therapist
Leslie Portillo
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
Huntington, NY 11743
As an art therapist, curandera, and reiki master, I am able to connect with my clients on a deeper level.
Do you feel intimidated to express your personal life and struggles? Does this leave you feeling overwhelmed or stressed? You are not alone and I encourage you to take this next step in your healing journey. I'm here to remind you that you deserve a fulfilling future full of peace, self-love, and happiness. I am passionate about creating healing spaces where one can connect with their higher self. I utilize art therapy and the creative process to explore emotions, reduce anxiety, increase self-esteem, and resolve other psychological conflicts.
As an art therapist, curandera, and reiki master, I am able to connect with my clients on a deeper level.
Do you feel intimidated to express your personal life and struggles? Does this leave you feeling overwhelmed or stressed? You are not alone and I encourage you to take this next step in your healing journey. I'm here to remind you that you deserve a fulfilling future full of peace, self-love, and happiness. I am passionate about creating healing spaces where one can connect with their higher self. I utilize art therapy and the creative process to explore emotions, reduce anxiety, increase self-esteem, and resolve other psychological conflicts.
(631) 840-6733 View (631) 840-6733
Photo of Mor Keshet Psychotherapist, MPS, LCAT, Art Therapist
Mor Keshet Psychotherapist
Art Therapist, MPS, LCAT
Verified Verified
Huntington, NY 11743
Mor shares frequent Eco Art Therapy workshops, professional development trainings and experiential presentations with the general public, schools, corporations and institutions of higher learning.
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
Mor shares frequent Eco Art Therapy workshops, professional development trainings and experiential presentations with the general public, schools, corporations and institutions of higher learning.
Mor Keshet's integrative clinical practice specializes in the treatment of complex trauma, eating disorders, grief and loss. Our multidisciplinary practitioners integrate the use of the Creative Arts, Nature, Somatic Movement, Yoga, Psychology & Science to help people across the lifespan experience lasting health, balance & wellbeing. With a deep connection & 'use' of Nature in this boutique practice, we strive to cultivate a meaningful and caring relationship between the people we work with and the natural world. We are guided by the principles of Interbeing & a deep reverence for all living beings & the Cosmic Matrix of Life.
(631) 759-8278 View (631) 759-8278
Photo of Laney Wallace, MPS, LCAT, ATR-BC, Art Therapist
Laney Wallace
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
Dix Hills, NY 11746  (Online Only)
Do you feel stuck, despite being highly self-aware? Have you tried talk therapy before and it felt nice to vent, but it didn’t really create the transformation or deep healing and relief from anxiety you were looking for? I help millennial women like you by using a holistic approach to therapy. I combine EMDR therapy, art therapy, IFS therapy and somatic practices like nervous system regulation to heal at the root of your issues, discover what you want out of life, and create lasting changes. I also offer EMDR Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
Do you feel stuck, despite being highly self-aware? Have you tried talk therapy before and it felt nice to vent, but it didn’t really create the transformation or deep healing and relief from anxiety you were looking for? I help millennial women like you by using a holistic approach to therapy. I combine EMDR therapy, art therapy, IFS therapy and somatic practices like nervous system regulation to heal at the root of your issues, discover what you want out of life, and create lasting changes. I also offer EMDR Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
(929) 493-5585 View (929) 493-5585
Photo of Joylin Santos, LMHC, CAT
Joylin Santos
LMHC, CAT
Verified Verified
1 Endorsed
Commack, NY 11725  (Online Only)
As a therapist, it is my goal to establish a validating and empathetic environment, so that you may feel supported throughout this p art of your journey while making you feel seen and heard. My practice encompasses a variety of modalities, including Trauma-Focused Therapy, Somatic Therapy, Psychodynamic, CBT, DBT, etc. Above all, I tailor my approach to each individual's specific needs. I also hold an M.A. in Clinical Art Therapy, which I utilize when necessary. I find that it is vital to assist individuals in comprehending the mechanisms that drive our minds and bodies to respond to stimuli in different ways.
As a therapist, it is my goal to establish a validating and empathetic environment, so that you may feel supported throughout this p art of your journey while making you feel seen and heard. My practice encompasses a variety of modalities, including Trauma-Focused Therapy, Somatic Therapy, Psychodynamic, CBT, DBT, etc. Above all, I tailor my approach to each individual's specific needs. I also hold an M.A. in Clinical Art Therapy, which I utilize when necessary. I find that it is vital to assist individuals in comprehending the mechanisms that drive our minds and bodies to respond to stimuli in different ways.
(631) 529-6391 View (631) 529-6391
Photo of Lindsay Reynolds, LCAT, ATR-BC, Art Therapist
Lindsay Reynolds
Art Therapist, LCAT, ATR-BC
Verified Verified
Selden, NY 11784
I utilize Gestalt, DBT, Somatic processing and Guided Drawing (bilateral) techniques alongside an art therapy approach to make a personalized plan.
My clients are adults who have been avoiding or "dissociating" but now want to understand their emotions and feelings so that they can feel prepared and more fulfilled. They have experienced or are currently going through life challenges such as: surgery or illness, grief & loss (passing of a loved one, divorce, breakup, moving, chronic illness, etc.) a traumatic experience or childhood trauma, mood regulation (anxiety, depression, resentment, etc.), conflict (family dynamics, friendship or relationship, work stress, etc.) and building their identity.
I utilize Gestalt, DBT, Somatic processing and Guided Drawing (bilateral) techniques alongside an art therapy approach to make a personalized plan.
My clients are adults who have been avoiding or "dissociating" but now want to understand their emotions and feelings so that they can feel prepared and more fulfilled. They have experienced or are currently going through life challenges such as: surgery or illness, grief & loss (passing of a loved one, divorce, breakup, moving, chronic illness, etc.) a traumatic experience or childhood trauma, mood regulation (anxiety, depression, resentment, etc.), conflict (family dynamics, friendship or relationship, work stress, etc.) and building their identity.
(631) 892-2387 View (631) 892-2387
Photo of Michele Frimmer - Awaken to Life Therapy, LP, MSEd, Licensed Psychoanalyst
Awaken to Life Therapy
Licensed Psychoanalyst, LP, MSEd
Verified Verified
Huntington, NY 11743
I am a Certified Gestalt Therapist and Licensed Art Educator.
It is my intention is to guide you through a process of awakening to who you truly are, so that you may begin to live life with a sense of aliveness, trust, purpose and peace of mind. In our work together we will explore, question and slowly dismantle the blocks to your Authenticity by considering the thoughts and beliefs you hold and the behaviors that have become self-defeating and are no longer serving you. You will become aware and conscious of the movements of your mind and feelings in your present moment experience. You will come to realize that by taking responsibility for what you think, believe and do, you have a choice.
I am a Certified Gestalt Therapist and Licensed Art Educator.
It is my intention is to guide you through a process of awakening to who you truly are, so that you may begin to live life with a sense of aliveness, trust, purpose and peace of mind. In our work together we will explore, question and slowly dismantle the blocks to your Authenticity by considering the thoughts and beliefs you hold and the behaviors that have become self-defeating and are no longer serving you. You will become aware and conscious of the movements of your mind and feelings in your present moment experience. You will come to realize that by taking responsibility for what you think, believe and do, you have a choice.
(631) 519-9904 View (631) 519-9904

See more therapy options for Kings Park

Art Therapy

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.