Art Therapy in 48357
Kacie Millner
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
Highland, MI 48357
I am passionate about helping adults and adolescents struggling with trauma, anxiety, depression, grief, emotional regulation, negative body issues,self-esteem and addiction. Maybe you never feel like you are "in the moment", distracted by constant worry, or no matter how much you try you feel like you aren't good enough. Perhaps past hurts and experiences seem to be barriers to moving forward. With the right insight, tools and support you can move forward, experiencing change and growth.
I am passionate about helping adults and adolescents struggling with trauma, anxiety, depression, grief, emotional regulation, negative body issues,self-esteem and addiction. Maybe you never feel like you are "in the moment", distracted by constant worry, or no matter how much you try you feel like you aren't good enough. Perhaps past hurts and experiences seem to be barriers to moving forward. With the right insight, tools and support you can move forward, experiencing change and growth.
Jennifer Watts
Licensed Professional Counselor, MA, LPC
Verified Verified
Highland, MI 48357
Did you experience a recent traumatic event, like a frightening car accident or sudden death of a loved one. Were you raised in a chaotic or abusive home. Unresolved trauma can lead to flashbacks, a sense of being disconnected from others, mood swing. Some survivors of trauma feel like they are always waiting for the other shoe to drop or like they always have to have their guard up around others. If you have felt trapped by your past trauma or even beyond repair because of the traumatic life experiences you have endured then I can help. I am passionate about helping people resolve trauma so they can live a life full of meaning.
Did you experience a recent traumatic event, like a frightening car accident or sudden death of a loved one. Were you raised in a chaotic or abusive home. Unresolved trauma can lead to flashbacks, a sense of being disconnected from others, mood swing. Some survivors of trauma feel like they are always waiting for the other shoe to drop or like they always have to have their guard up around others. If you have felt trapped by your past trauma or even beyond repair because of the traumatic life experiences you have endured then I can help. I am passionate about helping people resolve trauma so they can live a life full of meaning.
Holly Monte
Limited Licensed Psychologist, MA, LLP
Verified Verified
Highland, MI 48357
My role is to honor your decision to take steps toward a healthy mind, spirit and lifestyle. I am offering therapy that is tailored to your specific needs, an empathetic ear, and a therapeutic relationship based on full acceptance and mutual trust. My office is a space where all who enter can be fully-authentic. A place where hope is instilled, healing takes place, and lives are changed for the better.
My role is to honor your decision to take steps toward a healthy mind, spirit and lifestyle. I am offering therapy that is tailored to your specific needs, an empathetic ear, and a therapeutic relationship based on full acceptance and mutual trust. My office is a space where all who enter can be fully-authentic. A place where hope is instilled, healing takes place, and lives are changed for the better.
See more therapy options for 48357
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.