Photo of Tricia Stehle, LMSW, SAP, Clinical Social Work/Therapist
Tricia Stehle
Clinical Social Work/Therapist, LMSW, SAP
Verified Verified
Mount Clemens, MI 48043
Accepting new patients for both Telehealth and Face to Face. Weekend (Saturday) availability/evenings during the week. Nearly 3 decades of experience in the field. I am a certified clinical trauma professional. Cognitive behavioral & solution focused therapy with specialties in eating disorders, grief/loss (including pet loss), bullying & ADD. EMDR trained, & nationally certified. Treating families, adults, adolescents, geriatric clientele, depression, anxiety, phobias, life adjustment issues, obsessive compulsive disorders, & more.
Accepting new patients for both Telehealth and Face to Face. Weekend (Saturday) availability/evenings during the week. Nearly 3 decades of experience in the field. I am a certified clinical trauma professional. Cognitive behavioral & solution focused therapy with specialties in eating disorders, grief/loss (including pet loss), bullying & ADD. EMDR trained, & nationally certified. Treating families, adults, adolescents, geriatric clientele, depression, anxiety, phobias, life adjustment issues, obsessive compulsive disorders, & more.
(248) 817-4471 View (248) 817-4471
Photo of undefined - Guiding Light Counseling Services, LMSW-C, LCSW, LLMSW-C, Clinical Social Work/Therapist
Guiding Light Counseling Services
Clinical Social Work/Therapist, LMSW-C, LCSW, LLMSW-C
Verified Verified
1 Endorsed
Mount Clemens, MI 48043  (Online Only)
Guiding Light Counseling Services utilizes evidence-based practices to ensure ethical practice allowing clients to experience emotional relief without additional trauma. Clients create personalized treatment goals, develop crisis safety plans, and effectively work towards their treatment goals at their own pace. As a team of mental health clinicians, we provide a safe and supportive environment for clients to explore and/or examine their personal thoughts and feelings utilizing Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy.
Guiding Light Counseling Services utilizes evidence-based practices to ensure ethical practice allowing clients to experience emotional relief without additional trauma. Clients create personalized treatment goals, develop crisis safety plans, and effectively work towards their treatment goals at their own pace. As a team of mental health clinicians, we provide a safe and supportive environment for clients to explore and/or examine their personal thoughts and feelings utilizing Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy.
(586) 474-5134 View (586) 474-5134
Photo of Carrie Ryan, MA, LPC, CAADC, Counselor
Carrie Ryan
Counselor, MA, LPC, CAADC
Verified Verified
2 Endorsed
Mount Clemens, MI 48043
Are you feeling "stuck"? Not sure what exactly the problem is but know that something is not right .... Do you feel like no one understands you? Are you feeling anxious, lonely, or depressed? Maybe you have used drugs or alcohol to help you feel better, only to end up feeling worse. If you are tired of struggling- help is available! Overcome self-sabotage, mental health issues or other roadblocks that prevent you from living the life you want. Individuals who are struggling have found my approach to be understanding, motivating and non-judgmental.
Are you feeling "stuck"? Not sure what exactly the problem is but know that something is not right .... Do you feel like no one understands you? Are you feeling anxious, lonely, or depressed? Maybe you have used drugs or alcohol to help you feel better, only to end up feeling worse. If you are tired of struggling- help is available! Overcome self-sabotage, mental health issues or other roadblocks that prevent you from living the life you want. Individuals who are struggling have found my approach to be understanding, motivating and non-judgmental.
(586) 745-3639 View (586) 745-3639
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.