Photo of Heather Milodrowski, MA, LPC, NCC, CMW, Counselor
Heather Milodrowski
Counselor, MA, LPC, NCC, CMW
Verified Verified
2 Endorsed
Mount Clemens, MI 48043
Waitlist for new clients
Perhaps you are down or anxious - maybe you are unsure about the future of a relationship or just feel that you arn't living the life you were meant to lead. Whatever your needs may be I am here to offer support. One of the most important aspects for successful counseling is the therapeutic relationship. My life experiences help me relate closely to survivors of suicide as well as others. As hard as the first counseling appointment can be, you will find counseling is worth it. I am committed to offering a safe, non-judgmental and nurturing environment for healing and growth.
Perhaps you are down or anxious - maybe you are unsure about the future of a relationship or just feel that you arn't living the life you were meant to lead. Whatever your needs may be I am here to offer support. One of the most important aspects for successful counseling is the therapeutic relationship. My life experiences help me relate closely to survivors of suicide as well as others. As hard as the first counseling appointment can be, you will find counseling is worth it. I am committed to offering a safe, non-judgmental and nurturing environment for healing and growth.
(586) 257-0046 View (586) 257-0046
Photo of Carlotta M. Slater, MA, LPC, CADC, Licensed Professional Counselor
Carlotta M. Slater
Licensed Professional Counselor, MA, LPC, CADC
Verified Verified
Mount Clemens, MI 48043
Living life on Life's terms can be rather difficult, hence the importance of coping skills and balance. I have a passion for helping others realize they have the ability to "make it", even when the odds appear to be against them. As people we are our biggest critic, once we give ourselves the opportunity to succeed, we are on our way to a better situation. Let me help you put the pieces back together one piece at a time. Living in the moment gives us the balance we need to be happy as we survive in our ever-changing life.
Living life on Life's terms can be rather difficult, hence the importance of coping skills and balance. I have a passion for helping others realize they have the ability to "make it", even when the odds appear to be against them. As people we are our biggest critic, once we give ourselves the opportunity to succeed, we are on our way to a better situation. Let me help you put the pieces back together one piece at a time. Living in the moment gives us the balance we need to be happy as we survive in our ever-changing life.
(586) 210-9439 View (586) 210-9439
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.