Divorce Therapists in 32704
Ashely Taylor
Counselor, MS, LMHC
Verified Verified
Apopka, FL 32704
You are courageous and brave. You may try to push the comment away, but its true. I know because your here. You have that inner voice telling you awful things that you'd never voice to another other person and its causing you to lose sleep, confidence, and peace. Or maybe, your here for your child or love one that is hurting and you are watching the hurt shape them to someone you don't recognize anymore. Although everything appears perfect, you have been weathering a unspoken storm alone. You are a survivor and you may have experienced worse in the past, but is that really a reason you should have to continue to endure?
You are courageous and brave. You may try to push the comment away, but its true. I know because your here. You have that inner voice telling you awful things that you'd never voice to another other person and its causing you to lose sleep, confidence, and peace. Or maybe, your here for your child or love one that is hurting and you are watching the hurt shape them to someone you don't recognize anymore. Although everything appears perfect, you have been weathering a unspoken storm alone. You are a survivor and you may have experienced worse in the past, but is that really a reason you should have to continue to endure?
Possibility Junction LLC
Counselor, MS, LMHC-QS, MCAP
Verified Verified
Apopka, FL 32704
Are you placing your personal needs last, seeing others as takers, afraid to asked for what you want? Do you find yourself constantly replaying old memories, angry, irritable, feeling hopeless, helpless, fearful, trapped by worries of the future, or feeling like you are just going through the motions? Are you struggling in your relationships or with keeping commitments to yourself or others? If so, you may benefit from talking to an experienced, empathetic professional who guarantees confidentiality. Help and support is only a phone call away and the consultation is free. The best time to take action is now. Call (689)249-1809 now.
Are you placing your personal needs last, seeing others as takers, afraid to asked for what you want? Do you find yourself constantly replaying old memories, angry, irritable, feeling hopeless, helpless, fearful, trapped by worries of the future, or feeling like you are just going through the motions? Are you struggling in your relationships or with keeping commitments to yourself or others? If so, you may benefit from talking to an experienced, empathetic professional who guarantees confidentiality. Help and support is only a phone call away and the consultation is free. The best time to take action is now. Call (689)249-1809 now.
Kenisha Braswell
Clinical Social Work/Therapist, LCSW
Verified Verified
Apopka, FL 32704
On the outside you have it all together but on the inside you are falling apart, you continue to tell yourself you are just tired or stressed. Have you been struggling to do basic things and are uninterested in the things you once enjoyed. You are experiencing constant mood swings that you cannot explain or control, feeling hopeless and constant racing thoughts that make it difficult to get through each day. Do you find yourself spending money or overindulging in food for instant gratification?
On the outside you have it all together but on the inside you are falling apart, you continue to tell yourself you are just tired or stressed. Have you been struggling to do basic things and are uninterested in the things you once enjoyed. You are experiencing constant mood swings that you cannot explain or control, feeling hopeless and constant racing thoughts that make it difficult to get through each day. Do you find yourself spending money or overindulging in food for instant gratification?
Veronica Dickens
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Apopka, FL 32704
When you are close to a breakthrough reality can make you feel like you are further away. Life transitions are harder than you imagine. There's hopelessness, apprehension and you attempt to safeguard yourself from the disappointment. It doesn’t work, and the feelings succumb you. If you are here and reading this, you want your best you. You don’t want to become your feelings. Therapy helps you work towards that separation. As an individual, marriages/couples and families we have been conditioned to think we are stuck. The sooner you seek help to understand, you can move more towards better.
When you are close to a breakthrough reality can make you feel like you are further away. Life transitions are harder than you imagine. There's hopelessness, apprehension and you attempt to safeguard yourself from the disappointment. It doesn’t work, and the feelings succumb you. If you are here and reading this, you want your best you. You don’t want to become your feelings. Therapy helps you work towards that separation. As an individual, marriages/couples and families we have been conditioned to think we are stuck. The sooner you seek help to understand, you can move more towards better.
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.