Family Systems Therapists in 23801

I have been helping individuals and families with relationships for over 30 years. I offer the kind of understanding that only a specialist can provide. I help enhance the quality of lives, solving life's inevitable challenges, resolving marriage and family conflicts and overcoming grief and loss. I us a family systems approach to help with marital and multigenerational family problems to help you define a self and reduce your anxiety in your marriage and family. I listen and help you learn who you are, how you would like to be and to develop the courage and tools to change.

I am a Licensed Clinical Social Worker with several years of experience working in outpatient practice, schools, residential treatment, therapeutic day school, and hospital settings. I provide individual and family therapy for children, adolescents, and adults.

Having difficulty managing the stresses of life: work, family, friends or overwhelmed with responsibilities? Having trouble sleeping, managing your weight, experiencing physical pain or being plagued with worry thoughts? Grieving a loss and struggling to cope? Are people in your life encouraging you to "talk to someone" or giving you ultimatums about getting help? Consider individual, couples, or group counseling to help you get renewed and refocused on your life plan. Please reach out so we can discuss how I can be an effective companion on your healing journey.

With over 10 years clinical experience, I am passionate about using evidence-based practices to help empower you every day, not just when you are in crisis. I am Certified in Dialectical Behavior Therapy. Combining Dialectical Behavioral Therapy, along with Person-Centered and Humanistic approaches I work diligently to create a welcoming, supporting and safe environment where individuals can feel free to express themselves. Working through difficult times alone can often feel overwhelming and defeating without help.