Therapists in 11803

I work with children, adolescents and adults offering psychotherapy and counseling services for anxiety, depression, loss, relationship difficulties, family dysfunction and reproductive disorders and infertility for individuals, families, couples and groups. Because I believe in the mind-body connection I also work with people to achieve healthy weight loss and optimal health offering health coaching towards learning transformational habits of health.

Do you find yourself bingeing, obsessing about food and your body, no matter what you do? Did your drinking or drug use cause shame, regrets, or mood swings? Eating Disorder or Addiction can leave us feeling guilty, out of control and disconnected from ourselves. Are people in your life expressing concern or frustration? You may be fed up with your body and food rules, feeling disgusted or hopeless. You might not even remember a time it didn't feel this way. You feel ready for RELIEF. You are ready to have a life free anxiety, guilt and obsessions. Most of all, you're ready to have peace with yourself and all your relationships.

I am a caring and compassionate therapist who is committed to helping people make needed changes in their lives. Sometimes change is not possible and we need the tools to adapt to those situations that are beyond our control. I have supported many clients in the therapeutic relationship to learn about themselves and to focus and build on the strengths that each person has. I have extensive experience with adolescents and children and i have always worked very closely with parents so that we can all work towards the same goals.

Life can be a challenging at times! Feeling stuck is a hard place to be. Awareness that you need to make a change in your attitude, your relationships or your goals is a big step. Doing the work to improve your quality of your life is a tough task. I am a caring, compassionate professional who has a few openings for new clients.

My approach is grounded in evidence-based treatments and personalized care. I hold certifications as an Integrative Medicine Provider in Mental Health Disorders, DNA Precision Health Practitioner, Clinical Trauma Professional, Professional Coach, and Personal Trainer. These tools enable me to offer comprehensive care that empowers you to overcome challenges.

Therapy is a safe, supportive, non-judgemental place you can come to fully express your worries and concerns. I am licensed clinical social worker with 29 years of experience doing therapy. Anxiety, depression, relationship conflicts, grief, medical issues, life transitions, and low self esteem are all issues I have successfully helped others to deal with. I work with individuals and couples.. As your therapist it is my role to help you to sort out your feelings, beliefs, and values so that you can become aware of your options and resolve your situation in a comfortable manner.

Life can be easier! Learn specific tools in each session to reduce anxiety, stress, depression, and simply work through life's challenges. Over the last 10 years I have guided many individuals, families, couples, and groups to a new state of understanding and personal growth in their lives. I specialize in helping adults and children struggling with issues related to anxiety, panic attacks, depression, school refusal, divorce, and PTSD.. My style of counseling fosters personal growth and family cohesion in a warm, friendly, and safe environment.

I have been a practicing social worker for many years. I have a great deal of experience working with adolescents and young adults, as well as families and couples. My specialties include issues with substances--use, abuse and dependence--and family problems. I practice solution based treatment and work within various modalities. Please feel free to give me a call with any questions you may have and we'll see what we can set up.

Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.

Hello my name is Gina. My experience is extensive in working with those experiencing depression, anxiety, postpartum, relational issues, stress & anger management, grief & loss, ADD, conflict with life direction & transitions. My approach is warm, empathetic and supportive. I am interactive and will give feedback, ask questions and also challenge you at times in areas to gain greater insight and growth. Asking for help can feel difficult, knowing where to start can feel overwhelming but you don’t have to do it alone! I am here to help you navigate these areas, grow and heal.

Before I share how I can support you on your path to a more fulfilling and thriving life,I would like to acknowledge your courage for showing up. It is truly the grandest act of self-compassion to seek the support necessary to find inner peace in what can seem like a chaotic world.Often we move through life on autopilot, allowing our thoughts and behaviors to consume us.Hardships and struggles are part of being a human, however, how we CHOOSE to attach and respond to the pain will determine our mental/emotional wellness.You are the expert on your own life and it is with great privilege that I get to be a part of your evolution.

Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.

At every stage, life has its challenges. Allowing the voice of worry to be in the driver’s seat is not working for you. There is a way to navigate life better, and feel empowered no matter what is on your plate. I know, easier said than done. It’s just a matter of creating a new path. I can help you find it!