Teletherapy for 11778

I would like to be known for my compassion and humanity. Although I do have varied specialties, I..e. eating disorders, couple counseling, work with families with disabled members, etc. I am proficient in many areas, I.e, anxiety, depression, self esteem, communicating. I am eager to consult other disciplines, if necessary and will access any resources that my client needs. I respect every client that I work with and offer strategies, encouraging them to make their own decisions and trust in their own choices. I take pride in helping people to be proactive and am rewarded by their success.

Clients can expect to work towards changing negative thought patterns, challenging maladaptive views, and learning more about themselves through their therapy. In this process, clients can learn what promotes negative thoughts and emotions, and learn how to reduce, manage, and make sense of these mental health concerns.

I offer a free 20-minute consultation to see how we can work together. I provide a online space for support and understanding. With over a decade of experience, I am committed to supporting individuals through life's challenges. In today's world, marked by uncertainty and relational turmoil, I think it’s important to prioritize ones mental health.

The best and fastest way to get a hold of me is to send an email! I will provide a friendly and supportive environment where you will feel safe and free from judgment. My Specialty areas include but are not limited to anxiety, depression, post-traumatic stress, grief counseling, ADHD, and individuals with mild autism spectrum disorder and gender dysphoria.

My ideal client is someone ready to face personal challenges, ranging from trauma to mental health and behavioral issues. They seek understanding, coping mechanisms, and a path to healing. Their goal is to live a more fulfilled life, free from the restraints of their struggles. They want to feel heard, empowered, and to find strategies that resonate with their values—seeking a transformative experience that aligns with their desire for personal growth and well-being.

Often wonder about your purpose? Have you experienced outcomes in life that have not aligned with who you are? Are obstacles blocking your pathway? Do you need to express your thoughts, feelings, and emotional experiences -freely without fear of judgment? My strength is viewing individuals openly, and working collaboratively towards finding joy, discovering and honoring your unique true self. New experiences can bring challenges however, with that comes the chance for open opportunities to illuminate self-empowerment and create the life you deserve.

I am a Clinical Social Worker with over 30 years of experience helping people overcome difficult situations such as: depression, anxiety, relationship problems, parenting issues, job stress, career choices and traumatic experiences. I help people learn how their thoughts influence their feelings. Our work together will be to develop healthier thought patterns that lead to more positive emotional states. My approach is to learn what your goals are and to make suggestions to help you achieve them.

I am licensed in New York and have over 22 years of professional experience. I have experience helping clients with stress and anxiety, coping with grief and loss, trauma, and LGBTQ related issues.

I am skilled at helping adults with depression, anxiety, grief, trauma, life transitions, improving coping tools, and increasing self-esteem. I use creative approaches in a supportive environment to provide the best care I can for each individual person. Interventions range from traditional talk therapy to mindfulness techniques to engaging one's creativity through art or writing. I also specialize in psychotherapy for older adults and caregivers for medical and mental health issues including dementia.

Trauma in varying degrees is a part of everyone's lives that often goes unrecognized, or the experience gets buried deep down consciously or unconsciously, with the hope that it doesn't resurface. We often feel we have done a good job of supressing until we find unhealthy coping behavior, and responses repeating themselves, keeping one stuck until acknowledged and addressed. My goal is to help promote world peace by helping one heart at a time to develop inner peace despite what ever is going on now or in the past.

I enjoy working with people of all ages who are experiencing "life" & the stressors that come with it. Especially the older teen, young adult, Gen X & Millenials - life is a journey that none of us are particularly prepared for & there comes a time when a caring ear & an outside professional perspective can truly help. life happens - its how we cope with it that matters most! i work with common issues such as relationship stressors, family conflicts, school life issues, life changes, life planning, behavioral challenges, parenting stressors as well as adults struggling with career issues and in need of basic life coaching.