Deb Bertges
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
10 Prince Place, Suite 108, Newburyport, MA 01950
Not accepting new clients
Let's Connect (978) 381-9940
Feeling overwhelmed, exhausted, stressed to the max? Do your days seem like nothing but "to do lists," "musts" and "shoulds?" The enormous stress of just trying to survive often leads to anxiety, depression, relational problems, work frustrations and all types of addictions. Finding life balance and satisfaction can be challenging, but it is possible. I offer a counseling process to help you identify what you most want in your life, what needs to change to get there, and how you can make changes in creative ways.
Working with adults (individuals, couples, groups), my approach can be especially helpful when going through any major life transitions that bring grief and loss -- a death, divorce, addiction, career and role changes, or life-threatening illness. I use Relational, Humanistic, Expressive and Cognitive Behavioral methods, as well as the 12 Steps.
I offer a wide range of techniques individually tailored to help you clarify your needs and priorities. I also teach Mindfulness and Meditation practices for reducing stress and experiencing peacefulness. This peace is possible when we stop being who "we think we should be" and start being "who we are."
Call or Email Deb Bertges now for a free 15 minute consultation - (978) 381-9940
Let's Connect (978) 381-9940
Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- MHN | Health Net
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (978) 381-9940
Deb Bertges
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 4496 Deb Bertges
- Attended Antioch New England Graduate School, Graduated 1997
Specialties and Expertise
Top Specialties
- Grief
- Depression
- Life Transitions
Expertise
- Anxiety
- Chronic Pain
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Infidelity
- Life Coaching
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Age
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- Compassion Focused
- Eclectic
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
- Transpersonal
Location
Nearby Areas
Call for a free consultation now - (978) 381-9940
Deb Bertges
Counselor, MA, LMHC
Last Modified: 20 Apr 2024