Sleep or Insomnia Psychiatrists in 53092
Jonathan Hoerl
Psychiatric Nurse Practitioner, MSN, APNP, PMHNP
Verified Verified
1 Endorsed
Mequon, WI 53092
I work with adults and specialize in treating PTSD, sleep issues, depression, and anxiety.
I am dedicated to supporting individuals with trauma or who have weathered life's stressors. If you are struggling with depression, anxiety, sleep issues, repercussions from trauma, setting boundaries, expressing yourself verbally or emotionally, or improving your communication skills, I'm here to guide you toward the path you aspire for in your life. Sleep also plays a pivotal role in our overall well-being. Addressing sleep challenges can lead to improvements in various spheres of one's life. I will work closely with you to ensure that you receive the best possible care.
I work with adults and specialize in treating PTSD, sleep issues, depression, and anxiety.
I am dedicated to supporting individuals with trauma or who have weathered life's stressors. If you are struggling with depression, anxiety, sleep issues, repercussions from trauma, setting boundaries, expressing yourself verbally or emotionally, or improving your communication skills, I'm here to guide you toward the path you aspire for in your life. Sleep also plays a pivotal role in our overall well-being. Addressing sleep challenges can lead to improvements in various spheres of one's life. I will work closely with you to ensure that you receive the best possible care.
*Out of Network. All prices transparently listed on www.envisionadhd.com* At Envision ADHD, we strive to create a more accessible, understanding, and specialized care model for the professional with ADHD We understand how untreated ADHD may impair the lives of high functioning adults We understand how commuting to clinic visits and managing monthly paper prescriptions does not fit the demanding lifestyles of working professionals We understand how adults with ADHD have unique treatment needs, and strive to evolve with emerging technologies and research to best tailor the clinical experience
*Out of Network. All prices transparently listed on www.envisionadhd.com* At Envision ADHD, we strive to create a more accessible, understanding, and specialized care model for the professional with ADHD We understand how untreated ADHD may impair the lives of high functioning adults We understand how commuting to clinic visits and managing monthly paper prescriptions does not fit the demanding lifestyles of working professionals We understand how adults with ADHD have unique treatment needs, and strive to evolve with emerging technologies and research to best tailor the clinical experience
Eduard Tsyrulnykov is a Psychiatric Mental Health Nurse Practitioner in Wisconsin who has been practicing since 2019. Eduard helps clients by exploring possible underlying medical conditions that might be responsible for mental health problems and adjusting psychiatric medications/minimizing side effects and meds toxicity. Outside of work, Eduard enjoys learning about Chinese philosophy and Zhou dynasty.
Eduard Tsyrulnykov is a Psychiatric Mental Health Nurse Practitioner in Wisconsin who has been practicing since 2019. Eduard helps clients by exploring possible underlying medical conditions that might be responsible for mental health problems and adjusting psychiatric medications/minimizing side effects and meds toxicity. Outside of work, Eduard enjoys learning about Chinese philosophy and Zhou dynasty.
Tatyana Siminak is a Psychiatric Mental Health Nurse Practitioner in Wisconsin who has been practicing since 2022. She graduated from Walden University with Master Degree in Nursing in Psychiatric Mental Health Nurse Practitioner. Tatyana is passionate about providing respectful, compassionate, culturally sensitive, and excellent services. She strives to make her clients feel comfortable to share the most vulnerable and intimate details. Tatyana is here to help you in this challenging journey. She sees herself as your partner in recovering from mental health illnesses.
Tatyana Siminak is a Psychiatric Mental Health Nurse Practitioner in Wisconsin who has been practicing since 2022. She graduated from Walden University with Master Degree in Nursing in Psychiatric Mental Health Nurse Practitioner. Tatyana is passionate about providing respectful, compassionate, culturally sensitive, and excellent services. She strives to make her clients feel comfortable to share the most vulnerable and intimate details. Tatyana is here to help you in this challenging journey. She sees herself as your partner in recovering from mental health illnesses.
Accepting New Patients. Dr. Jay Winston is a Licensed Physician with a specialty in Psychiatry. He is Board-Certified in Psychiatry and has been practicing in Wisconsin for over 28 years in both inpatient and outpatient settings. Years of experience has deepened his knowledge and understanding of individuals who strive to grow, to heal, and to realize their unique potentials. His outpatient patient treatment includes evaluating and treating children, adolescents, and adults with anxiety, depression, bi-polar disorder, ADHD and other problem areas.
Accepting New Patients. Dr. Jay Winston is a Licensed Physician with a specialty in Psychiatry. He is Board-Certified in Psychiatry and has been practicing in Wisconsin for over 28 years in both inpatient and outpatient settings. Years of experience has deepened his knowledge and understanding of individuals who strive to grow, to heal, and to realize their unique potentials. His outpatient patient treatment includes evaluating and treating children, adolescents, and adults with anxiety, depression, bi-polar disorder, ADHD and other problem areas.
We are a small group of Advanced Practice Nurse Prescribers specializing in psychiatry and family practice. As psychiatric nurse practitioners, we provide psychiatric assessment, consultation, and treatment. We have specialized expertise in the treatment of anxiety, depression, mood disorders, and attention deficit hyperactivity disorder across the lifespan. Our primary goal is to provide our clients with an individualized psychiatric assessment, medication management and follow up care.
We are a small group of Advanced Practice Nurse Prescribers specializing in psychiatry and family practice. As psychiatric nurse practitioners, we provide psychiatric assessment, consultation, and treatment. We have specialized expertise in the treatment of anxiety, depression, mood disorders, and attention deficit hyperactivity disorder across the lifespan. Our primary goal is to provide our clients with an individualized psychiatric assessment, medication management and follow up care.
Carolyn’s strength is her ability to build a strong rapport with her patients. Effective communication with patients is a priority, and she takes the time with each patient, she ensures all questions and concerns are addressed. She personally strives to make all patients feel respected, welcomed, and valued while treating symptoms and meeting treatment goals.
Carolyn’s strength is her ability to build a strong rapport with her patients. Effective communication with patients is a priority, and she takes the time with each patient, she ensures all questions and concerns are addressed. She personally strives to make all patients feel respected, welcomed, and valued while treating symptoms and meeting treatment goals.
My passion is helping people with Depression. I want my patients to feel empowered because their symptoms leave them feeling powerless. One of my most important roles as a psychiatrist is to instill hope for my patients. Depression is treatable, and with TMS therapy along with medication management, we have even more options for patients who struggle.
My passion is helping people with Depression. I want my patients to feel empowered because their symptoms leave them feeling powerless. One of my most important roles as a psychiatrist is to instill hope for my patients. Depression is treatable, and with TMS therapy along with medication management, we have even more options for patients who struggle.
Trilogy Behavioral Health Services
Psychiatric Nurse Practitioner, FNP-BC, PMHNP-
Verified Verified
Mequon, WI 53092
Hello ! My name is Nikki (Shalonda) Myles. I am a nurse practitioner (NP) with a focus in family medicine and psychiatry. I offer in-person and Telehealth care.I am currently accepting new patients.
Hello ! My name is Nikki (Shalonda) Myles. I am a nurse practitioner (NP) with a focus in family medicine and psychiatry. I offer in-person and Telehealth care.I am currently accepting new patients.
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Sleep or Insomnia Psychiatrists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.