Reality Therapy Psychiatrists in Elmendorf, TX

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Online Psychiatrists

Photo of Cynthia Hathaway, MSN, RN, PMHNP, Psychiatric Nurse Practitioner
Cynthia Hathaway
Psychiatric Nurse Practitioner, MSN, RN, PMHNP
Verified Verified
Boerne, TX 78006
Accepting new patients! I treat adolescents ages 14 and up as well as adults struggling with mental health disorders such as depression, Alcohol Use Disorder, Bipolar Disorder, anxiety diorders, and ADHD to name a few. I have been a nurse for over 27 years, and my multiple deployments as an Air Force Flight Nurse and intensive care nurse have given me a wide range of experience in caring for others who have endured significant physical and mental trauma. My office is a private environment designed to give you compassionate care and implement a treatment plan to help you to live your best life of mental health and wellness.
Accepting new patients! I treat adolescents ages 14 and up as well as adults struggling with mental health disorders such as depression, Alcohol Use Disorder, Bipolar Disorder, anxiety diorders, and ADHD to name a few. I have been a nurse for over 27 years, and my multiple deployments as an Air Force Flight Nurse and intensive care nurse have given me a wide range of experience in caring for others who have endured significant physical and mental trauma. My office is a private environment designed to give you compassionate care and implement a treatment plan to help you to live your best life of mental health and wellness.
(830) 423-5640 View (830) 423-5640
Photo of Oladunni Amiri - Apex Mind Clinic., APRN, PMHNP, BC, Psychiatric Nurse Practitioner
Apex Mind Clinic.
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
1 Endorsed
Austin, TX 78731  (Online Only)
Take the first step towards a brighter tomorrow. Discover personalized care and unwavering support on your mental health journey with us. Together, we can help you overcome challenges, embrace your strengths, and live your best life. You deserve to feel better, and we're here to help you every step of the way.
Take the first step towards a brighter tomorrow. Discover personalized care and unwavering support on your mental health journey with us. Together, we can help you overcome challenges, embrace your strengths, and live your best life. You deserve to feel better, and we're here to help you every step of the way.
(510) 591-4499 View (510) 591-4499
Reality Therapy Psychiatrists

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.