Sleep or Insomnia Psychiatrists in Imperial, PA

Photo of Annah Murage, PMHNP, Psychiatric Nurse Practitioner
Annah Murage
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Imperial, PA 15126
Annah Murage is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2021. Annah believes our lived experience shapes who we are. She takes the time to listen to the client and coming from a diverse culture helps her think outside the box. Mental health care is a right. Throughout her career, Annah has seen how health disparities affect our community. She believes everyone deserves kindness and empathy. We all deserve a safe space where we can be able to get help without judgement.
Annah Murage is a Psychiatric Mental Health Nurse Practitioner in Pennsylvania who has been practicing since 2021. Annah believes our lived experience shapes who we are. She takes the time to listen to the client and coming from a diverse culture helps her think outside the box. Mental health care is a right. Throughout her career, Annah has seen how health disparities affect our community. She believes everyone deserves kindness and empathy. We all deserve a safe space where we can be able to get help without judgement.
(412) 593-5444 View (412) 593-5444
Photo of Nichelle Jones, DNP , PMHNP, Psychiatric Nurse Practitioner
Nichelle Jones
Psychiatric Nurse Practitioner, DNP , PMHNP
Verified Verified
Imperial, PA 15126
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
My ideal client is dealing with a mental concern that is causing them distress that they are seeking relief from. They are looking for someone who will listen to their concerns and work with them to develop an individualized treatment plan that aligns with their unique goals. They seek a safe, nonjudgmental environment with a trustworthy provider to deliver quality care. Hi, my name is Nichelle and I'm a Board Certified Psychiatric Nurse Practitioner. I have over 10 years of clinical experience in treating psychiatric disorders and specialize in treating major depression, anxiety disorder, mood disorders, PTSD & ADHD.
(412) 455-8343 View (412) 455-8343
Photo of Allen Masry - Harmony Bay, MD, Psychiatrist
Harmony Bay
Psychiatrist, MD
Verified Verified
Imperial, PA 15126
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
(412) 981-2091 View (412) 981-2091
Photo of Dr. Michael Rosen, MD, Psychiatrist
Dr. Michael Rosen
Psychiatrist, MD
Verified Verified
Imperial, PA 15126
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
The ideal client is quite simply someone who truly wants help. Someone who is willing to work where the goal is to live the best life, reach the goals one seeks, and to enjoy the journey. The details of how that is done of course depends on the individual's station at the time one seeks help.
(412) 500-9581 View (412) 500-9581
Photo of Dr. Allen Masry, MD, Psychiatrist
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Imperial, PA 15126
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(412) 368-0059 View (412) 368-0059
Photo of Michelle McCarthy, APN, MSN, PMHNP, Psychiatric Nurse Practitioner
Michelle McCarthy
Psychiatric Nurse Practitioner, APN, MSN, PMHNP
Verified Verified
Imperial, PA 15126
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
Michelle is passionate about delivering care to individuals suffering from anxiety, substance use, and depression. Client motivation and dedication are key to utilizing the tools provided during our sessions including medication management, implementing lifestyle interventions, and therapy to help develop and implement a successful treatment plan. Relief of the client's suffering in dealing with their mental health issues and striving for an improvement in their quality of life is key to treatment.
(412) 453-7683 View (412) 453-7683

More Psychiatrists Nearby

Photo of Frank A. Fetterolf, MD, Psychiatrist
Frank A. Fetterolf
Psychiatrist, MD
Verified Verified
2 Endorsed
Presto, PA 15142
I’m a board-certified psychiatrist specializing in integrating evidence-based (e.g., medication and behavioral therapy) and patient-centered (e.g., traditional and Ericksonian hypnosis) treatment. Examples of behavioral interventions include exposure therapy for trauma, dialectical skills for emotion regulation, activity schedule reviews for ADHD, sleep diaries for insomnia, and behavioral activation for depression. My medication prescribing is a collaborative endeavor, informed by the latest meta-analyses and randomized control trials.
I’m a board-certified psychiatrist specializing in integrating evidence-based (e.g., medication and behavioral therapy) and patient-centered (e.g., traditional and Ericksonian hypnosis) treatment. Examples of behavioral interventions include exposure therapy for trauma, dialectical skills for emotion regulation, activity schedule reviews for ADHD, sleep diaries for insomnia, and behavioral activation for depression. My medication prescribing is a collaborative endeavor, informed by the latest meta-analyses and randomized control trials.
(412) 832-9949 View (412) 832-9949
Photo of Donette Svidron - New Directions Psychiatric Services Wexford, CRNP, Psychiatric Nurse
New Directions Psychiatric Services Wexford
Psychiatric Nurse, CRNP
Verified Verified
1 Endorsed
Pittsburgh, PA 15205
Welcome! At New Directions, we offer an integrative, comprehensive approach to care that includes psychiatric services and counseling. We offer Tele-Psychiatry and in-office visits. We understand it can be difficult to seek help when you go through life with painful emotional states and feelings. Medications may not be the sole solution, but they can be a stepping stone utilized to ease the path towards easing your pain.
Welcome! At New Directions, we offer an integrative, comprehensive approach to care that includes psychiatric services and counseling. We offer Tele-Psychiatry and in-office visits. We understand it can be difficult to seek help when you go through life with painful emotional states and feelings. Medications may not be the sole solution, but they can be a stepping stone utilized to ease the path towards easing your pain.
(724) 414-1037 View (724) 414-1037
Photo of Jayne Dalessio - Mental Health Psychiatry, PMHNP-, BC, Psychiatric Nurse Practitioner
Jayne Dalessio - Mental Health Psychiatry
Psychiatric Nurse Practitioner, PMHNP-, BC
Verified Verified
Pittsburgh, PA 15205
Jayne obtained her MSN from Drexel University, studying in the psychiatric mental health nurse practitioner program. She has a wealth of knowledge, having practiced in the mental health field since graduating from Penn State main campus in 2000 with a degree in psychology. Jayne has worked in various settings such as residential facilities for clients with autism, intellectual disabilities and started working as a nurse in 2009 at Western Psychiatric Hospital on the dual diagnosis unit after graduating from Heritage Valley Sewickley School of Nursing.
Jayne obtained her MSN from Drexel University, studying in the psychiatric mental health nurse practitioner program. She has a wealth of knowledge, having practiced in the mental health field since graduating from Penn State main campus in 2000 with a degree in psychology. Jayne has worked in various settings such as residential facilities for clients with autism, intellectual disabilities and started working as a nurse in 2009 at Western Psychiatric Hospital on the dual diagnosis unit after graduating from Heritage Valley Sewickley School of Nursing.
(412) 214-0042 View (412) 214-0042
Photo of Rebekah DeChicko - Mental Health Psychiatry, PMHNP, BC, Psychiatric Nurse Practitioner
Rebekah DeChicko - Mental Health Psychiatry
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Pittsburgh, PA 15205
Rebekah started her career path as a Registered Nurse working at Western Psychiatric Hospital. This experience ignited her passion for mental wellness. She earned her Master of Science in Nursing and completed her certification for Psychiatric Mental Health Nurse Practitioner at Wilkes University. She has over 15 years of experience and has cared for individuals with a variety of mental health challenges, including autism, mood disorders, depression, OCD, and anxiety. In addition to Rebekah's impressive education & work history, she also received her certification for Cognitive Behavioral Therapy from Beck Institute.
Rebekah started her career path as a Registered Nurse working at Western Psychiatric Hospital. This experience ignited her passion for mental wellness. She earned her Master of Science in Nursing and completed her certification for Psychiatric Mental Health Nurse Practitioner at Wilkes University. She has over 15 years of experience and has cared for individuals with a variety of mental health challenges, including autism, mood disorders, depression, OCD, and anxiety. In addition to Rebekah's impressive education & work history, she also received her certification for Cognitive Behavioral Therapy from Beck Institute.
(412) 214-0042 View (412) 214-0042
Photo of Michelle Marino - Mental Health Psychiatry, PMHNP-, BC, Psychiatric Nurse Practitioner
Michelle Marino - Mental Health Psychiatry
Psychiatric Nurse Practitioner, PMHNP-, BC
Verified Verified
Pittsburgh, PA 15205
Michelle completed her post master's certificate in the psychiatric mental health nurse practitioner program at Robert Morris University and her master's degree in nursing at the University of Pittsburgh. She has half a decade of experience working in behavioral health and over 20 years of experience in health care in general, including private practice, hospitals, home care, and most recently a pediatrician's office where she worked as part of the integrated care team. ‍
Michelle completed her post master's certificate in the psychiatric mental health nurse practitioner program at Robert Morris University and her master's degree in nursing at the University of Pittsburgh. She has half a decade of experience working in behavioral health and over 20 years of experience in health care in general, including private practice, hospitals, home care, and most recently a pediatrician's office where she worked as part of the integrated care team. ‍
(412) 214-0042 View (412) 214-0042
Photo of Greg Thorkelson, MD, Psychiatrist
Greg Thorkelson
Psychiatrist, MD
Verified Verified
Pittsburgh, PA 15205
Dr. Thorkelson is an Assistant Clinical Professor of Psychiatry and Medicine at The University of Pittsburgh. He completed his adult residency training at Temple University and his child and adolescent psychiatry fellowship at The University of Pittsburgh where he continued on in three roles: As Associate Medical Director at the Center for Integrative Medicine, as a staff psychiatrist at the John Merck Center for Autism and Developmental Disorders, and through the Visceral Inflammation and Pain (VIP) Center in the Department of Gastroenterology. Dr. Thorkelson specializes in the treatment of anxiety, mood disorders, autism, and ADHD.
Dr. Thorkelson is an Assistant Clinical Professor of Psychiatry and Medicine at The University of Pittsburgh. He completed his adult residency training at Temple University and his child and adolescent psychiatry fellowship at The University of Pittsburgh where he continued on in three roles: As Associate Medical Director at the Center for Integrative Medicine, as a staff psychiatrist at the John Merck Center for Autism and Developmental Disorders, and through the Visceral Inflammation and Pain (VIP) Center in the Department of Gastroenterology. Dr. Thorkelson specializes in the treatment of anxiety, mood disorders, autism, and ADHD.
(412) 214-0042 View (412) 214-0042
Photo of Kayla Ali - Psychiatry Mental Health, PA-C, Physician Assistant
Kayla Ali - Psychiatry Mental Health
Physician Assistant, PA-C
Verified Verified
Pittsburgh, PA 15205
With a background in Health Sciences, Kayla completed her Master of Science in Physician Assistant degree at Saint Francis University and has been practicing as a Certified Physician Assistant since 2018. Before joining the Nexus Group team, Kayla worked in The Department of Family Medicine at The University of Pittsburgh Medical Center (UPMC). During her time at UPMC, Kayla provided extensive psychiatric care to hundreds of patients with mental health issues, including management of anxiety and depression, ADHD, and addiction.
With a background in Health Sciences, Kayla completed her Master of Science in Physician Assistant degree at Saint Francis University and has been practicing as a Certified Physician Assistant since 2018. Before joining the Nexus Group team, Kayla worked in The Department of Family Medicine at The University of Pittsburgh Medical Center (UPMC). During her time at UPMC, Kayla provided extensive psychiatric care to hundreds of patients with mental health issues, including management of anxiety and depression, ADHD, and addiction.
(412) 214-0042 View (412) 214-0042
Photo of Melanie Valenti - Mental Health Psychiatry, DNP, PMHNP, BC, Psychiatric Nurse Practitioner
Melanie Valenti - Mental Health Psychiatry
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Pittsburgh, PA 15205
Melanie Valenti is a Board Certified Doctor of Nursing Practitioner (DNP) specializing in Psychiatry and Mental Health at the Nexus Group. She completed her doctorate degree at the University of Pittsburgh. Prior to joining the Nexus Group, Melanie had over 6 years of experience working at Western Psychiatric Hospital, caring for children, adolescents, and adults diagnosed with autism spectrum disorder, intellectual disability, and ADHD.
Melanie Valenti is a Board Certified Doctor of Nursing Practitioner (DNP) specializing in Psychiatry and Mental Health at the Nexus Group. She completed her doctorate degree at the University of Pittsburgh. Prior to joining the Nexus Group, Melanie had over 6 years of experience working at Western Psychiatric Hospital, caring for children, adolescents, and adults diagnosed with autism spectrum disorder, intellectual disability, and ADHD.
(412) 214-0042 View (412) 214-0042
Photo of Nicole Snyder - Mental Health Psychiatry, PA-C, Physician Assistant
Nicole Snyder - Mental Health Psychiatry
Physician Assistant, PA-C
Verified Verified
Pittsburgh, PA 15205
Nicole received her undergraduate degree in psychology from West Virginia University. From there, she moved to Connecticut where she completed her Master of Science in Physician Assistant Studies at the University of Saint Joseph. During her undergraduate years, Nicole volunteered with various community outreach programs specializing in psychiatry. In addition, she completed internships in crisis intervention and spent two years working in an inpatient acute care psychiatric hospital at WVU Medicine.
Nicole received her undergraduate degree in psychology from West Virginia University. From there, she moved to Connecticut where she completed her Master of Science in Physician Assistant Studies at the University of Saint Joseph. During her undergraduate years, Nicole volunteered with various community outreach programs specializing in psychiatry. In addition, she completed internships in crisis intervention and spent two years working in an inpatient acute care psychiatric hospital at WVU Medicine.
(412) 214-0042 View (412) 214-0042
Photo of Danielle Miller - Mental Health Psychiatry, PA-C, Physician Assistant
Danielle Miller - Mental Health Psychiatry
Physician Assistant, PA-C
Verified Verified
Pittsburgh, PA 15205
Danielle graduated from Seton Hill University with a BS/MS in Physician Assistant Studies. She has experience treating all ages as well as a wide range of psychiatric conditions including anxiety, panic, OCD, PTSD, ADHD, bipolar, and schizophrenia disorders.
Danielle graduated from Seton Hill University with a BS/MS in Physician Assistant Studies. She has experience treating all ages as well as a wide range of psychiatric conditions including anxiety, panic, OCD, PTSD, ADHD, bipolar, and schizophrenia disorders.
(412) 214-0042 View (412) 214-0042
Photo of Brittani Farmer - Mental Health Psychiatry, PMHNP-, BC, Psychiatric Nurse Practitioner
Brittani Farmer - Mental Health Psychiatry
Psychiatric Nurse Practitioner, PMHNP-, BC
Verified Verified
Pittsburgh, PA 15205
After years of caring for patients with different psychiatric conditions in both inpatient and outpatient environments, Brittani developed a strong passion for mental health care and completed her graduate degree in Psychiatric Mental Health Nurse Practitioner at Wilkes University in Wilkes-Barre, Pennsylvania.
After years of caring for patients with different psychiatric conditions in both inpatient and outpatient environments, Brittani developed a strong passion for mental health care and completed her graduate degree in Psychiatric Mental Health Nurse Practitioner at Wilkes University in Wilkes-Barre, Pennsylvania.
(412) 214-0042 View (412) 214-0042
Photo of Melissa Lopez-Larson, MD, Psychiatrist
Melissa Lopez-Larson
Psychiatrist, MD
Verified Verified
Presto, PA 15142
Don't wait 2 weeks, appointments available! Dr. Lopez-Larson is a board certified child, adolescent and adult psychiatrist and received her MD from the University of Cincinnati School of Medicine. She performed her adult and child psychiatry training at Harvard Medical School training sites including Massachusetts General Hospital/McLean Hospital and Cambridge Hospital, respectively. She has been practicing for over 15 years in a variety of settings including academic research, inpatient, residential and outpatient psychiatric services.
Don't wait 2 weeks, appointments available! Dr. Lopez-Larson is a board certified child, adolescent and adult psychiatrist and received her MD from the University of Cincinnati School of Medicine. She performed her adult and child psychiatry training at Harvard Medical School training sites including Massachusetts General Hospital/McLean Hospital and Cambridge Hospital, respectively. She has been practicing for over 15 years in a variety of settings including academic research, inpatient, residential and outpatient psychiatric services.
(814) 261-3729 View (814) 261-3729
Photo of Beth Bremner, DNP, PMHNPBC, FNP-C, Psychiatric Nurse Practitioner
Beth Bremner
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-C
Verified Verified
Pittsburgh, PA 15205
I am excited to be working for The Bradley Center in Pittsburgh, Pennsylvania as part of their outpatient program. In this capacity, I will serve to evaluate and treat children, adolescents, and adults with various mental health and psychiatric concerns.
I am excited to be working for The Bradley Center in Pittsburgh, Pennsylvania as part of their outpatient program. In this capacity, I will serve to evaluate and treat children, adolescents, and adults with various mental health and psychiatric concerns.
(412) 776-0424 x5205 View (412) 776-0424 x5205
Photo of Rachel Kosciusko - Mental Health Psychiatry, PA-C, Physician Assistant
Rachel Kosciusko - Mental Health Psychiatry
Physician Assistant, PA-C
Verified Verified
Pittsburgh, PA 15205
Rachel studied psychology at the University of Pittsburgh, where she published research with the UPMC Liver Cancer Center Quality of Life Program. She continued her training at Western Psychiatric Hospital & spent three years leading therapy groups at the John Merck Center for Autism & Developmental Disabilities, where she processed anxiety, mood, and attention challenges. Rachel completed her Master of Science in Physician Assistant degree at DeSales University & is a Certified PA specializing in Psychiatry. While at DeSales, she completed additional training in neurology and served as a mental health mentor at the University.
Rachel studied psychology at the University of Pittsburgh, where she published research with the UPMC Liver Cancer Center Quality of Life Program. She continued her training at Western Psychiatric Hospital & spent three years leading therapy groups at the John Merck Center for Autism & Developmental Disabilities, where she processed anxiety, mood, and attention challenges. Rachel completed her Master of Science in Physician Assistant degree at DeSales University & is a Certified PA specializing in Psychiatry. While at DeSales, she completed additional training in neurology and served as a mental health mentor at the University.
(412) 214-0042 View (412) 214-0042

See more therapy options for Imperial

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.