Integrative Psychiatrists in Hempstead, NY

Photo of Long Island Psychiatrist & Online Psychiatrist, Psychiatrist in Hempstead, NY
Long Island Psychiatrist & Online Psychiatrist
Psychiatrist, MD, MBBS
Verified Verified
6 Endorsed
Hempstead, NY 11550  (Online Only)
I have a special interest in integrative psychiatry.
I am a board certified Psychiatrist practicing in Long Island, NY. I provide both office visits and telepsychiatry visits ( please visit my website at gaba.healthcare) . I have trained in psychodynamic psychotherapy, Cognitive behavioral therapy, family and marital therapy and Cognitive Behavioral Therapy as well as medication management. Whatever your reasons for seeing a psychiatrist ? whether you are suffering from schizophrenia, bipolar disorder, depression, anxiety, OCD, attention problems dysphoria, or just wanting to perform better at work, I strongly believe that everyone has the potential to feel and be better, and everyone deserves optimal care.
I have a special interest in integrative psychiatry.
I am a board certified Psychiatrist practicing in Long Island, NY. I provide both office visits and telepsychiatry visits ( please visit my website at gaba.healthcare) . I have trained in psychodynamic psychotherapy, Cognitive behavioral therapy, family and marital therapy and Cognitive Behavioral Therapy as well as medication management. Whatever your reasons for seeing a psychiatrist ? whether you are suffering from schizophrenia, bipolar disorder, depression, anxiety, OCD, attention problems dysphoria, or just wanting to perform better at work, I strongly believe that everyone has the potential to feel and be better, and everyone deserves optimal care.
(516) 550-3440 View (516) 550-3440
Photo of Dr. Godfrey Aneke, Psychiatric Nurse Practitioner in Hempstead, NY
Dr. Godfrey Aneke
Psychiatric Nurse Practitioner, DNP, MBA, MSc, PMHNP-B, FNP-BC
Verified Verified
18 Endorsed
Hempstead, NY 11550
At Timely Psychiatry, our clients receive personalized, evidence-based, high-quality psychiatric care. We focus on providing holistic care, treating you with dignity and respect, and protecting your privacy. We provide both medication management and psychotherapy to manage your mental health concerns. Our goal is to reduce human suffering and help you to live a meaningful, fulfilling, and enjoyable life!
At Timely Psychiatry, our clients receive personalized, evidence-based, high-quality psychiatric care. We focus on providing holistic care, treating you with dignity and respect, and protecting your privacy. We provide both medication management and psychotherapy to manage your mental health concerns. Our goal is to reduce human suffering and help you to live a meaningful, fulfilling, and enjoyable life!
(516) 715-3607 View (516) 715-3607
Photo of Larissa Yossefi, Psychiatric Nurse Practitioner in Hempstead, NY
Larissa Yossefi
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
5 Endorsed
Hempstead, NY 11549
I am a board-certified family psychiatric/mental health nurse practitioner specializing in female health psychiatry, male health, and adolescent psychiatry. My focus is on health promotion during life transitions such as pregnancy, and childbirth, for both females and males, as well as changes in schools and college admissions for teenagers and adolescents. In my practice, I prioritize establishing a therapeutic partnership built on mutual respect, trust, and self-reflection. My goal is to support and guide you in strengthening and developing skills to navigate current challenges, gain insight into your past, and move to the future.
I am a board-certified family psychiatric/mental health nurse practitioner specializing in female health psychiatry, male health, and adolescent psychiatry. My focus is on health promotion during life transitions such as pregnancy, and childbirth, for both females and males, as well as changes in schools and college admissions for teenagers and adolescents. In my practice, I prioritize establishing a therapeutic partnership built on mutual respect, trust, and self-reflection. My goal is to support and guide you in strengthening and developing skills to navigate current challenges, gain insight into your past, and move to the future.
(516) 715-3176 View (516) 715-3176

More Psychiatrists Nearby

Photo of Humanistic Family Psychiatry & Addiction Medicine, Psychiatric Nurse Practitioner in Hempstead, NY
Humanistic Family Psychiatry & Addiction Medicine
Psychiatric Nurse Practitioner, BSN, MSN, NPP, BC
Verified Verified
Long Beach, NY 11561
Humanistic Family Psychiatry & Addiction Treatment is a Sole Psychiatric/Addiction Treatment Practice located on the South Shore of Long Island. As a practitioner, I provide an integrative humanistic approach caring for children, adolescent, adults suffering from mental health issues as well as provide addiction treatment to those who suffer from substance abuse disorders. I treat each individual according to the whole person not just a diagnosis. I address persons mind, body and spirit. My mission is to return a person to their optimal health & assist one to live a happy, healthier & fulfilled life. Holistic approach used for treatment as well.
Humanistic Family Psychiatry & Addiction Treatment is a Sole Psychiatric/Addiction Treatment Practice located on the South Shore of Long Island. As a practitioner, I provide an integrative humanistic approach caring for children, adolescent, adults suffering from mental health issues as well as provide addiction treatment to those who suffer from substance abuse disorders. I treat each individual according to the whole person not just a diagnosis. I address persons mind, body and spirit. My mission is to return a person to their optimal health & assist one to live a happy, healthier & fulfilled life. Holistic approach used for treatment as well.
(646) 846-1809 View (646) 846-1809
Photo of Jazz psychiatry , Psychiatrist in Hempstead, NY
Jazz psychiatry
Psychiatrist, MD
Verified Verified
Valley Stream, NY 11581
As an integrative holistic psychiatrist, I specialize in helping individuals seeking relief from mental health challenges. I'm passionate about working with clients and am open to exploring a comprehensive approach to their well-being. Beyond traditional diagnostic evaluations, medication, and psychotherapy, I incorporate holistic therapies like nutrition, exercise, yoga, and meditation into our treatment plan. My mission is to guide clients in improving their mental health and overall well-being. I have a longstanding interest in spirituality, and when appropriate, I teach breathing and meditation.
As an integrative holistic psychiatrist, I specialize in helping individuals seeking relief from mental health challenges. I'm passionate about working with clients and am open to exploring a comprehensive approach to their well-being. Beyond traditional diagnostic evaluations, medication, and psychotherapy, I incorporate holistic therapies like nutrition, exercise, yoga, and meditation into our treatment plan. My mission is to guide clients in improving their mental health and overall well-being. I have a longstanding interest in spirituality, and when appropriate, I teach breathing and meditation.
(516) 407-2714 View (516) 407-2714
Photo of Olanike O Kekere, Psychiatric Nurse Practitioner in Hempstead, NY
Olanike O Kekere
Psychiatric Nurse Practitioner, MSN, APRN, NP
Verified Verified
1 Endorsed
Jericho, NY 11753
I am a Yale University-trained Psychiatric Mental Health Nurse Practioner with over 18 years of experience in Mental Health. I am lifespan board-certified to treat ages 5 to 70years old. I have subspecialty training in child and adolescent psychiatry and clinical research. I treat all psychiatric conditions including but not limited to, depression, anxiety, Panic Disorder, ADHD, Bipolar disorder, Borderline Personality Disorder, Schizophrenia, PTSD and abuse survivors, OCD, Eating Disorders, and ODD. I provide culturally sensitive integrative and holistic psychiatric services that are tailored to each individual patient's needs.
I am a Yale University-trained Psychiatric Mental Health Nurse Practioner with over 18 years of experience in Mental Health. I am lifespan board-certified to treat ages 5 to 70years old. I have subspecialty training in child and adolescent psychiatry and clinical research. I treat all psychiatric conditions including but not limited to, depression, anxiety, Panic Disorder, ADHD, Bipolar disorder, Borderline Personality Disorder, Schizophrenia, PTSD and abuse survivors, OCD, Eating Disorders, and ODD. I provide culturally sensitive integrative and holistic psychiatric services that are tailored to each individual patient's needs.
(929) 362-5934 View (929) 362-5934
Photo of Alexander Ivan Gumbs, Psychiatric Nurse Practitioner in Hempstead, NY
Alexander Ivan Gumbs
Psychiatric Nurse Practitioner, FNP-BC, PMHNP, -BC
Verified Verified
2 Endorsed
Syosset, NY 11791
Alexander Gumbs, FNP/PMHNP-BC is a dual board-certified practitioner in psychiatry and family medicine. Mr. Gumbs uses an integrative holistic approach to treat the bodies and minds of his patients. He is proficient in treating those across the lifespan (children, adolescents, adults, and seniors). Community focus is his passion. He has experience treating disadvantaged populations, such as the homeless and those in the criminal justice system transitioning back to civilian life. Mr. Gumbs treats those with anxiety, bipolar disorder, PTSD, depression, autism, insomnia, dementia, and postpartum depression.
Alexander Gumbs, FNP/PMHNP-BC is a dual board-certified practitioner in psychiatry and family medicine. Mr. Gumbs uses an integrative holistic approach to treat the bodies and minds of his patients. He is proficient in treating those across the lifespan (children, adolescents, adults, and seniors). Community focus is his passion. He has experience treating disadvantaged populations, such as the homeless and those in the criminal justice system transitioning back to civilian life. Mr. Gumbs treats those with anxiety, bipolar disorder, PTSD, depression, autism, insomnia, dementia, and postpartum depression.
(516) 464-3006 View (516) 464-3006
Photo of Long Island Psychiatrist Online and Office visits, Psychiatrist in Hempstead, NY
Long Island Psychiatrist Online and Office visits
Psychiatrist, MD, MBBS
Verified Verified
2 Endorsed
Syosset, NY 11791
I have a special interest in integrative psychiatry.
I am a board certified Psychiatrist practicing in Long Island, NY. I provide both office visits and telepsychiatry visits ( please visit my website at gaba.healthcare). I have trained in psychodynamic psychotherapy, Cognitive behavioral therapy, family and marital therapy and Cognitive Behavioral Therapy as well as medication management. Whatever your reasons for seeing a psychiatrist? whether you are suffering from schizophrenia, bipolar disorder, depression, anxiety, OCD, attention problems dysphoria or just wanting to perform better at work, I strongly believe that everyone has the potential to feel and be better, and everyone deserves optimal care.
I have a special interest in integrative psychiatry.
I am a board certified Psychiatrist practicing in Long Island, NY. I provide both office visits and telepsychiatry visits ( please visit my website at gaba.healthcare). I have trained in psychodynamic psychotherapy, Cognitive behavioral therapy, family and marital therapy and Cognitive Behavioral Therapy as well as medication management. Whatever your reasons for seeing a psychiatrist? whether you are suffering from schizophrenia, bipolar disorder, depression, anxiety, OCD, attention problems dysphoria or just wanting to perform better at work, I strongly believe that everyone has the potential to feel and be better, and everyone deserves optimal care.
(516) 701-3494 View (516) 701-3494
Photo of Alicia Portuondo-Smith, Psychiatric Nurse Practitioner in Hempstead, NY
Alicia Portuondo-Smith
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Uniondale, NY 11556
A Board Certified Psychiatric Nurse Practitioner who treats children, adolescents and adults with a wide range of behavioral and emotional difficulties. Specializing in anxiety, depression, and women's issues especially related to post-partum mental health and motherhood stressors. It is my belief that it is essential to initiate treatment with a thorough psychiatric evaluation and a collaborative plan that engages the patient and family (when applicable) to participate in the overall treatment plan that may include therapy and or medication management.
A Board Certified Psychiatric Nurse Practitioner who treats children, adolescents and adults with a wide range of behavioral and emotional difficulties. Specializing in anxiety, depression, and women's issues especially related to post-partum mental health and motherhood stressors. It is my belief that it is essential to initiate treatment with a thorough psychiatric evaluation and a collaborative plan that engages the patient and family (when applicable) to participate in the overall treatment plan that may include therapy and or medication management.
(516) 699-1694 View (516) 699-1694
Photo of Sally Habib, Psychiatrist in Hempstead, NY
Sally Habib
Psychiatrist, MD
Verified Verified
1 Endorsed
Roslyn, NY 11576
Dr. Sally Habib is board certified in both general adult psychiatry as well as psychosomatic medicine. She specializes in providing medication management as well as psychotherapy. In addition to the treatment of mood disorders and anxiety disorders her areas of expertise include reproductive psychiatry as well as management of psychiatric symptoms occurring from complex medical illness. She has a private practice in Manhattan and Long Island and has previously served as the associate director of the Consultation Liaison Psychiatry service at NYU Langone Medical Center for over a decade.
Dr. Sally Habib is board certified in both general adult psychiatry as well as psychosomatic medicine. She specializes in providing medication management as well as psychotherapy. In addition to the treatment of mood disorders and anxiety disorders her areas of expertise include reproductive psychiatry as well as management of psychiatric symptoms occurring from complex medical illness. She has a private practice in Manhattan and Long Island and has previously served as the associate director of the Consultation Liaison Psychiatry service at NYU Langone Medical Center for over a decade.
(646) 759-1324 View (646) 759-1324
Photo of Mara Weinberg, Psychiatric Nurse Practitioner in Hempstead, NY
Mara Weinberg
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Manhasset, NY 11030  (Online Only)
You deserve a life filled with happiness, confidence, and peace, where every day presents opportunities for fulfillment and meaningful connections. But let's face it, life loves throwing curveballs that could put a damper on even the brightest day. It can feel like a whirlwind with the influx of calls, messages, e-mails, work pressures, family obligations, health challenges, and constant flow of uncertainties. If you ever find yourself feeling overwhelmed by it all, please know that you're not alone.
You deserve a life filled with happiness, confidence, and peace, where every day presents opportunities for fulfillment and meaningful connections. But let's face it, life loves throwing curveballs that could put a damper on even the brightest day. It can feel like a whirlwind with the influx of calls, messages, e-mails, work pressures, family obligations, health challenges, and constant flow of uncertainties. If you ever find yourself feeling overwhelmed by it all, please know that you're not alone.
(516) 981-4775 View (516) 981-4775
Photo of Scott Krakower, Psychiatrist in Hempstead, NY
Scott Krakower
Psychiatrist, DO
Verified Verified
Manhasset, NY 11030
Dr. Krakower is an Associate Professor in Psychiatry at the Zucker School of Medicine at Hofstra/Northwell. He is a child, adolescent, and adult psychiatrist and formerly served as Unit Chief of Psychiatry at Northwell Health / Zucker Hillside Hospital. He is internationally recognized for his work with patients suffering from trauma, anxiety, video gaming, head injuries, coronavirus recovery, and addiction. He has provided expert opinion for hundreds of studies worldwide. He is recognized as a top physician by SuperDoctors and was a group recipient of the the Catchers in the Rye Humanitarian Award.
Dr. Krakower is an Associate Professor in Psychiatry at the Zucker School of Medicine at Hofstra/Northwell. He is a child, adolescent, and adult psychiatrist and formerly served as Unit Chief of Psychiatry at Northwell Health / Zucker Hillside Hospital. He is internationally recognized for his work with patients suffering from trauma, anxiety, video gaming, head injuries, coronavirus recovery, and addiction. He has provided expert opinion for hundreds of studies worldwide. He is recognized as a top physician by SuperDoctors and was a group recipient of the the Catchers in the Rye Humanitarian Award.
(347) 695-3075 View (347) 695-3075
Photo of Dr. Roxanne Singer-Gheorghiu, Psychiatric Nurse Practitioner in Hempstead, NY
Dr. Roxanne Singer-Gheorghiu
Psychiatric Nurse Practitioner, DNP, PMHNP, AGPCNP, AGNP-C, CDCES
Verified Verified
Manhasset, NY 11030  (Online Only)
Dr. Roxanne Singer, DNP is a triple Board-Certified Psychiatric Mental Health, Adult Gerontology Primary Care Nurse Practitioner and Certified Diabetes Care and Education Specialist. She is passionate about providing empathetic, client-centered care for individuals whose lives are interrupted by anxiety, depression, bipolar disorder, panic disorder, schizophrenia, and OCD. Many of her clients seek help to manage emotions that feel uncontrollable, emotions like anger, frustration, sadness, grief, and loneliness.
Dr. Roxanne Singer, DNP is a triple Board-Certified Psychiatric Mental Health, Adult Gerontology Primary Care Nurse Practitioner and Certified Diabetes Care and Education Specialist. She is passionate about providing empathetic, client-centered care for individuals whose lives are interrupted by anxiety, depression, bipolar disorder, panic disorder, schizophrenia, and OCD. Many of her clients seek help to manage emotions that feel uncontrollable, emotions like anger, frustration, sadness, grief, and loneliness.
(332) 244-9796 View (332) 244-9796
Photo of Anita Richardson-Sasson, Psychiatric Nurse Practitioner in Hempstead, NY
Anita Richardson-Sasson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Lynbrook, NY 11563
*Currently accepting new patients via telepsychiatry.* I am ready to help you! I have been a Registered Nurse for 12+ years and a Psychiatric Nurse Practitioner for 4+ years, and my mission is to improve your life. My specialties include the treatment of anxiety, depression, and ADHD for adults, and older adults. I view psychiatry through a holistic standpoint, in which I use the mind and the body to help you get to the wellness that you so deserve.
*Currently accepting new patients via telepsychiatry.* I am ready to help you! I have been a Registered Nurse for 12+ years and a Psychiatric Nurse Practitioner for 4+ years, and my mission is to improve your life. My specialties include the treatment of anxiety, depression, and ADHD for adults, and older adults. I view psychiatry through a holistic standpoint, in which I use the mind and the body to help you get to the wellness that you so deserve.
(914) 359-3078 View (914) 359-3078
Photo of Ardouin Coriolan, Psychiatric Nurse Practitioner in Hempstead, NY
Ardouin Coriolan
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Uniondale, NY 11553  (Online Only)
As a dedicated board-certified psychiatric nurse practitioner licensed in New York, I render hope for individuals battling mental illness and substance abuse. With a profound commitment to healing, I offer teletherapy services, leveraging technology to reach those in need regardless of location. Armed with a wealth of expertise and compassion, I provide personalized treatment plans tailored to each patient's unique needs and circumstances. Some common issues potential clients seeking treatment from me usually consist of : substance abuse, depression, anxiety, poor self-esteem, and low motivation.
As a dedicated board-certified psychiatric nurse practitioner licensed in New York, I render hope for individuals battling mental illness and substance abuse. With a profound commitment to healing, I offer teletherapy services, leveraging technology to reach those in need regardless of location. Armed with a wealth of expertise and compassion, I provide personalized treatment plans tailored to each patient's unique needs and circumstances. Some common issues potential clients seeking treatment from me usually consist of : substance abuse, depression, anxiety, poor self-esteem, and low motivation.
(631) 883-5549 View (631) 883-5549
Photo of Eryn Oberlander, Psychiatrist in Hempstead, NY
Eryn Oberlander
Psychiatrist, MD
Verified Verified
Great Neck, NY 11021
Board Certified NYS Licensed Yale and Columbia educated psychiatrist and graduate of Amherst College Summa Cum Laude Phi Beta Kappa. I specialize in freeing smart professionals from self-sabotaging emotional and behavioral patterns inhibiting success. If you are desiring to increase your satisfaction in work and personal relationships, wanting to identify your purpose and create joy, aiming to release habits that leak time and energy, wishing to transcend a childhood history of poor emotional parenting now interfering with bringing out your best ... My psychotherapy is transformational psychoeducation and I restore through re-story.
Board Certified NYS Licensed Yale and Columbia educated psychiatrist and graduate of Amherst College Summa Cum Laude Phi Beta Kappa. I specialize in freeing smart professionals from self-sabotaging emotional and behavioral patterns inhibiting success. If you are desiring to increase your satisfaction in work and personal relationships, wanting to identify your purpose and create joy, aiming to release habits that leak time and energy, wishing to transcend a childhood history of poor emotional parenting now interfering with bringing out your best ... My psychotherapy is transformational psychoeducation and I restore through re-story.
(646) 846-6148 View (646) 846-6148
Photo of Marina Jose, Psychiatric Nurse Practitioner in Hempstead, NY
Marina Jose
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
East Meadow, NY 11554
I am a board certified Psychiatric Mental Health Nurse Practitioner and have 22 years of nursing experience in the psychiatric field ranging from child and adult inpatient and outpatients care. I received my Master Of Science in Psychiatric Nursing and Nurse practitioner Degree from Stony Brook University New York and worked as a Psychiatric Nurse Practitioner in an inpatient Psychiatric Hospital. I also worked as a Nurse Educator and current Faculty of American Heart Association and American Stroke Association. Now I am working in outpatient Psychiatry providing intensive outpatient services.
I am a board certified Psychiatric Mental Health Nurse Practitioner and have 22 years of nursing experience in the psychiatric field ranging from child and adult inpatient and outpatients care. I received my Master Of Science in Psychiatric Nursing and Nurse practitioner Degree from Stony Brook University New York and worked as a Psychiatric Nurse Practitioner in an inpatient Psychiatric Hospital. I also worked as a Nurse Educator and current Faculty of American Heart Association and American Stroke Association. Now I am working in outpatient Psychiatry providing intensive outpatient services.
(516) 916-6947 View (516) 916-6947
Photo of Amarjot Surdhar, Psychiatrist in Hempstead, NY
Amarjot Surdhar
Psychiatrist, MD
Verified Verified
Great Neck, NY 11020
Hello, I am a double board-certified and licensed psychiatrist with lots of experience helping people in difficult situations. I work in a Psychiatric emergency room and routinely handle behavioral crises. As a Medical Director of a Substance Use Disorders Clinic in an academic teaching hospital, I have experience in helping people with multiple drug and alcohol problems. I routinely work with people and help them through anxiety, depression, mood, and psychosis issues. I can help you also.
Hello, I am a double board-certified and licensed psychiatrist with lots of experience helping people in difficult situations. I work in a Psychiatric emergency room and routinely handle behavioral crises. As a Medical Director of a Substance Use Disorders Clinic in an academic teaching hospital, I have experience in helping people with multiple drug and alcohol problems. I routinely work with people and help them through anxiety, depression, mood, and psychosis issues. I can help you also.
(516) 252-3132 View (516) 252-3132
Photo of Ahron Friedberg, MD, Psychiatrist in Hempstead, NY
Ahron Friedberg, MD
Psychiatrist, MD
Verified Verified
1 Endorsed
Great Neck, NY 11021
My therapeutic approach is to combine best clinical psychotherapy and psychopharmacology practices informed by contemporary neuroscience. Rather than focusing on diagnosis and disease, I am oriented toward maximizing health and wellness. I try to help a person full his or her potential in work and relationships, while achieving realistic goals and higher aims. If you'd like to set up a consultation, please call me directly at 212 737 5099.
My therapeutic approach is to combine best clinical psychotherapy and psychopharmacology practices informed by contemporary neuroscience. Rather than focusing on diagnosis and disease, I am oriented toward maximizing health and wellness. I try to help a person full his or her potential in work and relationships, while achieving realistic goals and higher aims. If you'd like to set up a consultation, please call me directly at 212 737 5099.
(917) 692-4405 View (917) 692-4405
Photo of Dr. DeSarbo / ED-180 Treatment Progams, Psychiatrist in Hempstead, NY
Dr. DeSarbo / ED-180 Treatment Progams
Psychiatrist
Verified Verified
Garden City, NY 11530
Dr. DeSarbo is a Board Certified psychiatrist specializing in the treatment of EATING DISORDERS and general psychiatry including mood disorders, anxiety issues, ADHD, OCD, relationship issues. In addition to psychopharmacology, he also practices CBT and existential therapy. He is the Medical Director of ED-180 Eating Disorder Treatment Programs which provides custom intensive treatment programs for patients in the Long Island/NYC area. He is also an author, a lecturer and the founder and host of the annual Long Island Conference on Eating Disorders. He oversees a full staff of therapists and clinicians at his offices.
Dr. DeSarbo is a Board Certified psychiatrist specializing in the treatment of EATING DISORDERS and general psychiatry including mood disorders, anxiety issues, ADHD, OCD, relationship issues. In addition to psychopharmacology, he also practices CBT and existential therapy. He is the Medical Director of ED-180 Eating Disorder Treatment Programs which provides custom intensive treatment programs for patients in the Long Island/NYC area. He is also an author, a lecturer and the founder and host of the annual Long Island Conference on Eating Disorders. He oversees a full staff of therapists and clinicians at his offices.
(516) 414-2545 View (516) 414-2545

See more therapy options for Hempstead

Integrative Psychiatrists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.