Photo of Raymond Y Cho, MD, MSc, Psychiatrist
Raymond Y Cho
Psychiatrist, MD, MSc
Verified Verified
Houston, TX 77055
Dr. Cho brings 27 years of extensive clinical research experience in studies of cognition, brain physiology and neurostimulation for psychiatric disorders. Dr. Cho received his M.D. and M.Sc. in Neuroscience from the world-renowned institution, the University of Toronto. He also completed his psychiatry residency at the University of Pittsburgh, and further graduate training in Psychology at Princeton University. Dr. Cho brings this extensive research and clinical expertise together with his warm, compassionate approach to improving the lives of patients with state-of-the-art treatments.
Dr. Cho brings 27 years of extensive clinical research experience in studies of cognition, brain physiology and neurostimulation for psychiatric disorders. Dr. Cho received his M.D. and M.Sc. in Neuroscience from the world-renowned institution, the University of Toronto. He also completed his psychiatry residency at the University of Pittsburgh, and further graduate training in Psychology at Princeton University. Dr. Cho brings this extensive research and clinical expertise together with his warm, compassionate approach to improving the lives of patients with state-of-the-art treatments.
(832) 720-6651 View (832) 720-6651
Photo of Ikenna Anyabolu, PMHNP, Psychiatric Nurse Practitioner
Ikenna Anyabolu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Houston, TX 77055  (Online Only)
Ikenna has been in the healthcare field for over a decade and has a wealth of experience in helping adults and teenagers manage their mental health. Ikenna supervised a mental facility that housed over 140 patients. His mission is to foster mental well-being through a holistic approach that combines medication management and therapeutic interventions. He focuses on treating depression, anxiety, bipolar disorder, ADHD, PTSD, sleep/insomnia, anger problems, behavioral issues and chronic mental illness.
Ikenna has been in the healthcare field for over a decade and has a wealth of experience in helping adults and teenagers manage their mental health. Ikenna supervised a mental facility that housed over 140 patients. His mission is to foster mental well-being through a holistic approach that combines medication management and therapeutic interventions. He focuses on treating depression, anxiety, bipolar disorder, ADHD, PTSD, sleep/insomnia, anger problems, behavioral issues and chronic mental illness.
(832) 583-1760 View (832) 583-1760
Photo of undefined - Dr. Riz @ Evolve Psychiatry, MD, Psychiatrist
Dr. Riz @ Evolve Psychiatry
Psychiatrist, MD
Verified Verified
Houston, TX 77055  (Online Only)
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
Struggling with poor concentration, restless sleep, or irrational fears? Feeling hypersensitive or overwhelmed by a need for control? Tired of the relentless cycle of self-doubt, fatigue, and panic attacks? Which emotions stem from genetics and which are rooted in circumstances? How can you even begin to accurately express yourself? How much change is even possible? What if medications change you for the worse? These uncertainties can leave us in a never ending struggle that keeps us from achieving our true potential. If you’re finally ready to find out answers, then you need Evolve Psychiatry to navigate you out of this maze.
(832) 558-7363 View (832) 558-7363
Online Psychiatrists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.