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Photo of Melanie Robinson Findlay, LICSW, CCHP-MH, Clinical Social Work/Therapist
Stress Management
Hosted by: Melanie Robinson Findlay
THERAPY GROUP

Stress Management

Photo of Melanie Robinson Findlay, LICSW, CCHP-MH, Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today

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Photo of Melanie Robinson Findlay, LICSW, CCHP-MH, Clinical Social Work/Therapist

Stress is so normal we don't always realize when we are experiencing it. As we take on more and more our sleep, appetite, attitude, relationships, and productivity shift. We rarely attribute this to stress until someone else brings it to our attention. What we may not notice, however, is that our blood pressure has risen, our hair has thinned and is falling out and we are sick more than usual. This group explores the role of stress in our lives, the effect it has on our bodies, and what we can do to improve how we manage it.

Group Details

Location

Upwards N Onwards, LLC

11 Fairmount Avenue

Ste 112A

Boston, MA 02136

Session Cost

$60-$100

Expertise

Anger Management 

Types of Therapy

Cognitive Behavioral (CBT) 

Age

Adults 
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Connect with Stress Management
Photo of Melanie Robinson Findlay, LICSW, CCHP-MH, Clinical Social Work/Therapist

Group Practice at a Glance

Upwards N Onwards, LLC

11 Fairmount Avenue

Ste 112A

Boston, MA 02136

My Other Groups

Location

Upwards N Onwards, LLC

11 Fairmount Avenue

Ste 112A

Boston, MA 02136

My Other Groups