Support Groups in Kings County, NY

Partway through the journey, it's easy to get lost. You may be facing an empty nest, the loss of a partner, a job, a home, your identity. Whatever it is, it means change is necessary to move beyond. Change is hard, but easier when tackled with the right support. Transitions offers a safe place to find the help needed to make good decisions about where you are headed next.
Hosted by Eve Blake
Clinical Social Work/Therapist, LCSW
Group meets in Brooklyn, NY 11226
Partway through the journey, it's easy to get lost. You may be facing an empty nest, the loss of a partner, a job, a home, your identity. Whatever it is, it means change is necessary to move beyond. Change is hard, but easier when tackled with the right support. Transitions offers a safe place to find the help needed to make good decisions about where you are headed next.
(516) 272-4686 View (516) 272-4686
These are uncertain times we are in. Political anxiety is at an all-time high causing mental, physical and emotional toll. We will help you regain peace and have a plan to manage political anxiety. Let's talk about where you are and how to get to get a better place. We meet virtually every Monday.
Photo of Cassandra Bedeau, Pre-Licensed Professional
Hosted by Cassandra Bedeau
Pre-Licensed Professional
Group meets in Brooklyn, NY 11234
These are uncertain times we are in. Political anxiety is at an all-time high causing mental, physical and emotional toll. We will help you regain peace and have a plan to manage political anxiety. Let's talk about where you are and how to get to get a better place. We meet virtually every Monday.
(646) 332-8438 View (646) 332-8438
I will be running a group for teens aged 14-18 who either identify as LGBTQ or are questioning their sexual/gender identities. This group will provide support for these teens and serve as an emotional outlet as well as have opportunities for advocacy. Please contact for more information.
Photo of Blair Beyda, Clinical Social Work/Therapist, LCSW
Hosted by Blair Beyda
Clinical Social Work/Therapist, LCSW
Group meets in Brooklyn, NY 11242
I will be running a group for teens aged 14-18 who either identify as LGBTQ or are questioning their sexual/gender identities. This group will provide support for these teens and serve as an emotional outlet as well as have opportunities for advocacy. Please contact for more information.
(646) 212-6808 View (646) 212-6808
Just starting. Open to new members.
Photo of Joseph Bailey, Clinical Social Work/Therapist, MS, LCSW-R
Hosted by Joseph Bailey
Clinical Social Work/Therapist, MS, LCSW-R
Group meets in Brooklyn, NY 11214
Just starting. Open to new members.
(718) 285-0737 View (718) 285-0737
This group is designed to reduce anxiety and find the common triggers to anxious thoughts. Anxious thoughts may be connected to a poor sense of self and low self esteem. By identifying anxious thoughts and utilizing coping skills to decrease anxiety we will use tools to build up self esteem and learn how to create a more realistic, compassionate thought process.
Photo of Moira Elizabeth Gallagher, Clinical Social Work/Therapist, LCSW
Hosted by Moira Elizabeth Gallagher
Clinical Social Work/Therapist, LCSW
Group meets in Brooklyn, NY 11215
This group is designed to reduce anxiety and find the common triggers to anxious thoughts. Anxious thoughts may be connected to a poor sense of self and low self esteem. By identifying anxious thoughts and utilizing coping skills to decrease anxiety we will use tools to build up self esteem and learn how to create a more realistic, compassionate thought process.
(646) 542-1330 View (646) 542-1330
Keeping silent and being the good Asian or the model minority is what is often expected of us. This involves not only our own self-perception but the perception of the world and what society expects of us. We not only have our own expectations of ourselves, but this comes from our families and others. Through thoughtful questions, guidance and empathy discussions and processing will take place. This will include making art to find expression and use creativity to as an important outlet. Topics such as Intergenerational trauma, parent’s expectation, guilt, shame, and identity will be explored.
Photo of Suzanne Eng - Twenty Four Creative Art Therapy, PC., Art Therapist, MA, ATR-BC, LCAT, MFT
Hosted by Twenty Four Creative Art Therapy, PC.
Art Therapist, MA, ATR-BC, LCAT, MFT
Group meets in Brooklyn, NY 11211
Keeping silent and being the good Asian or the model minority is what is often expected of us. This involves not only our own self-perception but the perception of the world and what society expects of us. We not only have our own expectations of ourselves, but this comes from our families and others. Through thoughtful questions, guidance and empathy discussions and processing will take place. This will include making art to find expression and use creativity to as an important outlet. Topics such as Intergenerational trauma, parent’s expectation, guilt, shame, and identity will be explored.
(917) 924-4915 View (917) 924-4915
I co-supervise a group of therapists in private practice using a Focusing and Relational Self Psychological orientation
Photo of Charlotte Howorth, Clinical Social Work/Therapist, LCSW
Hosted by Charlotte Howorth
Clinical Social Work/Therapist, LCSW
Group meets in Brooklyn, NY 11231
I co-supervise a group of therapists in private practice using a Focusing and Relational Self Psychological orientation
(347) 318-1975 View (347) 318-1975
Seeking to launch an open , Peri-Partum, Post-Partum Support Group for women in the NYS area. I myself am a mom of 5 y.o boy twins and it has been quite the journey. From my professional to personal experience, I am seeking to be there for other moms who are struggling from everything related to maternal mental health but also their individual selves that requires ongoing and continuing watering like a plant. I esteem to offer a safe, open, nonjudgmental, and even rather comical place, for moms to come together and seek/receive support in their journeys.
Photo of Aleksandra Gold, Clinical Social Work/Therapist, LCSW-R
Hosted by Aleksandra Gold
Clinical Social Work/Therapist, LCSW-R
Group meets in Brooklyn, NY 11235
Seeking to launch an open , Peri-Partum, Post-Partum Support Group for women in the NYS area. I myself am a mom of 5 y.o boy twins and it has been quite the journey. From my professional to personal experience, I am seeking to be there for other moms who are struggling from everything related to maternal mental health but also their individual selves that requires ongoing and continuing watering like a plant. I esteem to offer a safe, open, nonjudgmental, and even rather comical place, for moms to come together and seek/receive support in their journeys.
(347) 697-4591 View (347) 697-4591
Girls learn how to manage stress, build self-esteem, overcome bullying make good decisions and have healthy relationships. The girls also address topics such stress, confidence, social anxiety, communication and so much more. 13-18 years-old. Every other Thursday from 6-7PM. This is a virtual group and is open to anyone who lives in New York State.
Photo of Keisha Sando - Peace-Filled Mental Health Counseling Services, Counselor, MA, LMHC, LCPC, CMHC, LPC
Hosted by Peace-Filled Mental Health Counseling Services
Counselor, MA, LMHC, LCPC, CMHC, LPC
Group meets in Brooklyn, NY 11242
Girls learn how to manage stress, build self-esteem, overcome bullying make good decisions and have healthy relationships. The girls also address topics such stress, confidence, social anxiety, communication and so much more. 13-18 years-old. Every other Thursday from 6-7PM. This is a virtual group and is open to anyone who lives in New York State.
(917) 525-5482 View (917) 525-5482
Are you a first generation individual who is struggling to hold space for your cultural values of respecting your parents, but simultaneously struggling to find a healthy balance that does not lead to burnout? Is this hindering you from reaching your long term goals and establishing the life that you would want? Are your relationships suffering? Join me as we embark on a journey of understanding the impact of cultural perspectives, values, and traits, and discuss methods for establishing and maintaining the balance that you are looking for.
Photo of Cherie Brown, Clinical Social Work/Therapist, LCSW
Hosted by Cherie Brown
Clinical Social Work/Therapist, LCSW
Group meets in Brooklyn, NY 11212
Are you a first generation individual who is struggling to hold space for your cultural values of respecting your parents, but simultaneously struggling to find a healthy balance that does not lead to burnout? Is this hindering you from reaching your long term goals and establishing the life that you would want? Are your relationships suffering? Join me as we embark on a journey of understanding the impact of cultural perspectives, values, and traits, and discuss methods for establishing and maintaining the balance that you are looking for.
(929) 810-2985 View (929) 810-2985
Welcome to our group private practice! At Pieces of Wisdom LLC, we specialize in providing compassionate and personalized mental health care to individuals seeking support and healing. Our dedicated team of therapists offers a safe and non-judgmental space where clients can explore their emotions, develop coping strategies, and work towards their goals. Whether you're struggling with anxiety, depression, trauma, or any other mental health concern, we're here to help you navigate your journey to wellness. Contact us today to embark on the path to a healthier mind and a brighter future.
Photo of Natalie Wisdom Lcsw, Clinical Social Work/Therapist, LCSW
Hosted by Natalie Wisdom Lcsw
Clinical Social Work/Therapist, LCSW
Group meets in Brooklyn, NY 11203
Welcome to our group private practice! At Pieces of Wisdom LLC, we specialize in providing compassionate and personalized mental health care to individuals seeking support and healing. Our dedicated team of therapists offers a safe and non-judgmental space where clients can explore their emotions, develop coping strategies, and work towards their goals. Whether you're struggling with anxiety, depression, trauma, or any other mental health concern, we're here to help you navigate your journey to wellness. Contact us today to embark on the path to a healthier mind and a brighter future.
(929) 362-5935 View (929) 362-5935
Join us for a low-fee, 6-week Ketamine-Assisted Psychotherapy (KAP) group combining Hakomi Mindful Somatic Therapy with psychedelic healing. This group offers a safe, intimate container (4 participants, 2 facilitators) for our truest selves to unfold in the presence of like-minded journeyers. Held at our Clinton Hill, Brooklyn office & via Zoom. Dates: May 5 – June 13, 2025. Cost: $1,950 (16 hours of therapy, ~$122/hour). Format: 1:1 intake, 3 group prep sessions, 3 group KAP sessions (in-person), and 3 group integration sessions. Join us in a supportive journey inward — together.
Photo of Sybil Ottenstein, Counselor, LMHC, CHT, RYT, MSEd
Hosted by Sybil Ottenstein
Counselor, LMHC, CHT, RYT, MSEd
Group meets in Brooklyn, NY 11205
Join us for a low-fee, 6-week Ketamine-Assisted Psychotherapy (KAP) group combining Hakomi Mindful Somatic Therapy with psychedelic healing. This group offers a safe, intimate container (4 participants, 2 facilitators) for our truest selves to unfold in the presence of like-minded journeyers. Held at our Clinton Hill, Brooklyn office & via Zoom. Dates: May 5 – June 13, 2025. Cost: $1,950 (16 hours of therapy, ~$122/hour). Format: 1:1 intake, 3 group prep sessions, 3 group KAP sessions (in-person), and 3 group integration sessions. Join us in a supportive journey inward — together.
(646) 506-4593 View (646) 506-4593
For adults with chronic pain, anxiety, depression, sleep problems, attention/concentration difficulties, emotion regulation and distress tolerance difficulties. Goals: • Increases acceptance of uncomfortable physical and emotional states •Improves ability to orient and maintain attention •Improves ability to process information accurately and quickly •Decreases stress, anxiety, and depression •Improves ability to regulate emotional reactions •Increases empathy and cultivate self- and other-compassion •Improves sleep. CALL 718-921-1922 to schedule.
Hosted by Dr. Danov Neuropsychologist P.C.
Psychologist, PhD
Group meets in Brooklyn, NY 11209
For adults with chronic pain, anxiety, depression, sleep problems, attention/concentration difficulties, emotion regulation and distress tolerance difficulties. Goals: • Increases acceptance of uncomfortable physical and emotional states •Improves ability to orient and maintain attention •Improves ability to process information accurately and quickly •Decreases stress, anxiety, and depression •Improves ability to regulate emotional reactions •Increases empathy and cultivate self- and other-compassion •Improves sleep. CALL 718-921-1922 to schedule.
(718) 667-5530 View (718) 667-5530
This group is a blend of interpersonal processing and trauma-healing with a focus on people who are particularly looking to learn more about how relational trauma (family adversity, break-ups, divorce, separation, harmful relationships of all kinds) impacts their wellbeing and their relationship to themselves and others. By building connections and community with other people living with similar challenges we will enhance our emotional and spiritual resilience and learn self-regulation skills; thereby making the change we want in our lives more possible and manageable.
Photo of Corinne Cappelletti, Mental Health Counselor, LMHC, MFA, R-SMT
Hosted by Corinne Cappelletti
Mental Health Counselor, LMHC, MFA, R-SMT
Group meets in Brooklyn, NY 11242
This group is a blend of interpersonal processing and trauma-healing with a focus on people who are particularly looking to learn more about how relational trauma (family adversity, break-ups, divorce, separation, harmful relationships of all kinds) impacts their wellbeing and their relationship to themselves and others. By building connections and community with other people living with similar challenges we will enhance our emotional and spiritual resilience and learn self-regulation skills; thereby making the change we want in our lives more possible and manageable.
(929) 474-9705 View (929) 474-9705
Private practice medication management and therapy group offering wholistic mental health treatment.
Photo of Kimberly Levitt - Orenda Psychiatry, Psychiatric Nurse Practitioner, PMHNP
Hosted by Orenda Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Group meets in Brooklyn, NY 11222
Private practice medication management and therapy group offering wholistic mental health treatment.
(347) 707-7735 View (347) 707-7735
Group members help each other cope with workplace stressors, including dealing with the increasingly toxic work environment in many community mental health agencies.
Photo of Mary Stone - Cobblestone Psychotherapy, Clinical Social Work/Therapist, LCSW, LLC
Hosted by Cobblestone Psychotherapy
Clinical Social Work/Therapist, LCSW, LLC
Group meets in Brooklyn, NY 11242
Group members help each other cope with workplace stressors, including dealing with the increasingly toxic work environment in many community mental health agencies.
(929) 429-2371 View (929) 429-2371
Struggling with overwhelming emotions, irritability, or difficulty calming down? You're not alone. This virtual therapy group is designed for adults (18+) who want to build emotional resilience, improve their relationships, and regain a sense of inner balance. Grounded in Dialectical Behavior Therapy (DBT) skills training, this group will teach you practical tools for managing intense emotions, increasing self-awareness, and improving day-to-day functioning. Each session includes mindfulness, psychoeducation, real-world coping strategies, and supportive connection with others who get it. We create a warm, inclusive, trauma-informed space where all identities are welcomed and affirmed.
Photo of Dominique Outlaw-Howell, Psychologist, PsyD
Hosted by Dominique Outlaw-Howell
Psychologist, PsyD
Group meets in Brooklyn, NY 11221
Struggling with overwhelming emotions, irritability, or difficulty calming down? You're not alone. This virtual therapy group is designed for adults (18+) who want to build emotional resilience, improve their relationships, and regain a sense of inner balance. Grounded in Dialectical Behavior Therapy (DBT) skills training, this group will teach you practical tools for managing intense emotions, increasing self-awareness, and improving day-to-day functioning. Each session includes mindfulness, psychoeducation, real-world coping strategies, and supportive connection with others who get it. We create a warm, inclusive, trauma-informed space where all identities are welcomed and affirmed.
(929) 930-4063 View (929) 930-4063
Weekly 90 minute group. DBT Skills Group covers the 4 modules: Core Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness skills. In this group you will learn how to: * Improve coping skills to better manage stress & crises * Identify & express emotions * Take control of your emotions instead of being controlled by your emotions * Develop self-compassion * Stay focused on the present * Decrease rumination of past mistakes and decrease anxiety about your future* Communicate more effectively * Maintain healthy boundaries in relationships * Develop more fulfilling relationships and more
Photo of Shira Knopf-Gholian, Counselor, LMHC
Hosted by Shira Knopf-Gholian
Counselor, LMHC
Group meets in Brooklyn, NY 11234
Weekly 90 minute group. DBT Skills Group covers the 4 modules: Core Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness skills. In this group you will learn how to: * Improve coping skills to better manage stress & crises * Identify & express emotions * Take control of your emotions instead of being controlled by your emotions * Develop self-compassion * Stay focused on the present * Decrease rumination of past mistakes and decrease anxiety about your future* Communicate more effectively * Maintain healthy boundaries in relationships * Develop more fulfilling relationships and more
(347) 252-3815 View (347) 252-3815
THIS GROUP IS VIRTUAL. Are you struggling to cope with the death of a loved one? Grief is a complex and often isolating experience, and it can be challenging to navigate the difficult feelings that may arise. This is an ongoing support group for people who are struggling with the death of a loved one. It is designed to give participants the opportunity to explore their “story of loss” — the story of your person who has died, your relationship with them, and the life you live now. This group meets online through a videoconferencing platform.
Photo of Taylor Mefford, Counselor, LMHC
Hosted by Taylor Mefford
Counselor, LMHC
Group meets in Brooklyn, NY 11238
THIS GROUP IS VIRTUAL. Are you struggling to cope with the death of a loved one? Grief is a complex and often isolating experience, and it can be challenging to navigate the difficult feelings that may arise. This is an ongoing support group for people who are struggling with the death of a loved one. It is designed to give participants the opportunity to explore their “story of loss” — the story of your person who has died, your relationship with them, and the life you live now. This group meets online through a videoconferencing platform.
(914) 292-7889 View (914) 292-7889
This group is for adult individuals seeking DBT skills. Participants will be introduced to, learn and practice together; Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness modules from the DBT Skills Curriculum written by Marsha Linehan.
Photo of Sonya Farrell, Clinical Social Work/Therapist
Hosted by Sonya Farrell
Clinical Social Work/Therapist
Group meets in Brooklyn, NY 11221
This group is for adult individuals seeking DBT skills. Participants will be introduced to, learn and practice together; Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness modules from the DBT Skills Curriculum written by Marsha Linehan.
(929) 810-2576 View (929) 810-2576

See more therapy options for Kings County

FAQs - About Group Therapy and Support Groups

How can I find a support group in Kings County?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.