Grief Support Groups in Prospect, CT

Finding Hope & Healing Your Heart- Meeting Virtually, We explore the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have.
Hosted by Lou-Ann Yearwood
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Group meets in Prospect, CT 06712
I have worked with individuals and families who have faced different emotional challenges, such as domestic violence, grief, depression, divorce, and pre and postnatal difficulties.
Have you ever wished for a haven where you can explore your deepest feelings and experiences without fear of judgment or criticism? I believe in creating a warm, non-judgmental, and supportive space. I understand that seeking therapy can be a difficult decision, and I respect the courage it takes to take the first step. I work with my clients to identify their goals and develop a personalized treatment plan that meets their needs.
(203) 457-8832 View (203) 457-8832

More Groups Nearby

You are not alone. WE can help. Grief after loss of a loved one through substance use whether from accidental overdose, drug induced suicide, or murder surrounding addictive behaviors is a unique and lonely grief. Our society treats these losses differently from other deaths and there is often judgement and blame from those around us. Our grief support groups address the myriad of emotions connected to this special loss so that we are not left feeling more isolated and lonelier. Hope After Loss Groups are free and meet every Monday rotating between three locations (Meriden, Colchester, Rocky Hill) email ana@tricircle.org for meeting invite.
Hosted by TriCircle
Drug & Alcohol Counselor
Verified Verified
Group meets in Meriden, CT 06451
We host weekly Hope & Support Groups for loved ones of individuals with a substance use disorder and weekly Hope After Loss Groups for loved ones who have lost someone do to a drug related passing.
Asking for help is the first step in your journey towards healing and growth! We are here to help you overcome the disease of addiction through our unique way of presenting recovery and treatment options to both the individuals, and groups. Our professional clinicians provide support and useful resources, facilitate healthy relationships and boundaries, and offer individual and group therapy. Let us help you create your long-term solution.
(959) 230-0602 View (959) 230-0602
***CURRENTLY ON HOLD*** An in-person support group for adults 18+ who are dealing with the loss of a loved one. Topics Covered: processing the feelings of grief, finding the new normal, learning to cope, getting through firsts. **For more information about this group, please contact me directly**
Hosted by Anne Sansone
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Cheshire, CT 06410
Much of my practice focuses on depression, anxiety, life transitions, relational issues and grief-work.
As a therapist, I sit with my clients while they process the struggles in their lives, and support them as they build upon their strengths with effective strategies for handling difficulties in the future. I strongly believe that therapy is most effective when work is done outside of our sessions- by both the client and myself. In keeping a small caseload, I am better able to allocate my time and energy to meeting the specific needs of my clients through research, education, and interventions tailored to each case. Similarly, I hope my clients will work on their growth during the week by practicing techniques discussed in session.
(203) 806-7791 View (203) 806-7791
***ACCEPTING NEW CLIENTS*** An online support group for adults 18+ who are dealing with the loss of a loved one. Topics Covered: processing the experience of loss and feelings of grief, finding the "new normal", learning to cope, getting through firsts. **For more information about this group, please contact me directly**
Hosted by Anne Sansone
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Cheshire, CT 06410
Much of my practice focuses on depression, anxiety, life transitions, relational issues and grief-work.
As a therapist, I sit with my clients while they process the struggles in their lives, and support them as they build upon their strengths with effective strategies for handling difficulties in the future. I strongly believe that therapy is most effective when work is done outside of our sessions- by both the client and myself. In keeping a small caseload, I am better able to allocate my time and energy to meeting the specific needs of my clients through research, education, and interventions tailored to each case. Similarly, I hope my clients will work on their growth during the week by practicing techniques discussed in session.
(203) 806-7791 View (203) 806-7791
For any adult grieving the loss of a pet. Topics to include: Self-Care for Grievers, Memorializing Your Pet, The Language of Grief, Coping with Guilt, Making Meaning & more. Virtual (online) group. Insurance accepted. Self-pay rate: $40 per session. Facilitated by Emily Carveth, LMSW, Veterinarian Social Worker.
Hosted by Emily Carveth
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Southington, CT 06489
Now offering a virtual weekly Pet Loss Therapy Group on Mondays at 5pm. I believe that therapy can help you “ride the wave" with hope, courage, and purpose. I believe in the power of relationships, and I believe therapists should be just as authentic as they ask of their clients. My commitment to you is to bring my whole self into our time together, just as I ask of you. I will encourage you to trust your gut, trust the process, and trust yourself in what you need. I firmly believe that therapy, like self-care, is not “one size fits all."
(860) 281-1133 View (860) 281-1133
Specifically and only for parents who have lost children to substance overdose. This group provides a safe space for parents who are not only dealing with the death of their child, but are also experiencing the stigma and alienation that they face because of the cause of their child's death. There is no charge for this group that meets the first Monday of every month from 7:00 - 8:30. Phone consult required prior to first meeting.
Hosted by Phyllis Gordon
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Wallingford, CT 06492
From my own experiences of loss as well as my additional training as a gestalt therapist and family constellations facilitator, I will provide you with nonjudgemental support and an empathic heart.
For some, therapy can be a threatening move; for others, a sanctuary. If you are looking for relief from the pain of life's struggles and losses, I believe I can be of help. We will discuss your concerns, fears, expectations and best course of action to meet your goals.
(203) 794-7068 View (203) 794-7068

Grief Support Groups

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.