Divorce Support Groups in Southport, CT

There are no results for support groups in Southport

Check out support groups located nearby or offering teletherapy in Connecticut below.

More Groups Nearby

This group is for adolescents who are coping with the stress of parents who are divorcing or are divorced. The group addresses all topics of concern to the members and is oriented towards helping members cope with and negotiate the changing constellation of their family in a manner healthiest for their well-being.
Hosted by Randi Roth
Psychologist, PhD
Verified Verified
Group meets in Westport, CT 06880
Director of WCSPP Treatment Service - Taught Adolescent Psychotherapy and Psychoanalytic Listening at WCSPP -Collaborative Divorce Coach - Member of CCDM (CT Council for Divorce Mediation).
I believe that the power for change resides in each individual and that therapy can promote and facilitate desired changes through the collaborative therapeutic relationship. I strive to create a safe environment and relationship within which each individual can explore old patterns of relating and create new relational capacities. I have 23 years of experience and expertise treating depression, anxiety disorders, eating disorders, substance abuse, divorce adjustment, parenting as well as couples therapy. I have post-doctoral training and teach new therapists at the post-doc level. In addition to psychotherapy.
(646) 904-5637 View (646) 904-5637
This group is a supportive psychotherapy group for individuals going through or post- divorce. The group addresses many relevant issues such as coping with loss and change, redefining one's roles and identity. how to tell the children, co-parenting, entering the dating world after divorce, post- divorce relationships and any other concerns members bring to the group.
Hosted by Randi Roth
Psychologist, PhD
Verified Verified
Group meets in Westport, CT 06880
Director of WCSPP Treatment Service - Taught Adolescent Psychotherapy and Psychoanalytic Listening at WCSPP -Collaborative Divorce Coach - Member of CCDM (CT Council for Divorce Mediation).
I believe that the power for change resides in each individual and that therapy can promote and facilitate desired changes through the collaborative therapeutic relationship. I strive to create a safe environment and relationship within which each individual can explore old patterns of relating and create new relational capacities. I have 23 years of experience and expertise treating depression, anxiety disorders, eating disorders, substance abuse, divorce adjustment, parenting as well as couples therapy. I have post-doctoral training and teach new therapists at the post-doc level. In addition to psychotherapy.
(646) 904-5637 View (646) 904-5637
Licensed Mental Health Therapists in the State of Connecticut. Please note, Saturdays hours are from 9am - 2PM.
Hosted by Sunrise Therapy Services, LLC
Marriage & Family Therapist, LCSW, LPC, LMFT
Verified Verified
Group meets in Trumbull, CT 06611
Sunrise Therapy Services, LLC provides compassionate and personalized mental health services. We work to ensure a safe, non-judgmental experience where you are free to learn, grow, change and heal.
(203) 307-1123 View (203) 307-1123
Unique collaboration between therapist, lawyer and financial planner to provide practical and emotional support to those considering, or going through, divorce. 8-week workshop that will inform and empower you.
Hosted by Caroline J Temple
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Fairfield, CT 06824
If you are seeking help right now, you probably want something in your life to change. You might feel overwhelmed, sad, or anxious, out of balance, lacking in joy or energy, or just plain unhappy. In this fast-paced life where stress has become commonplace and acceptable, it may be time for you to take a "pause" to reflect on your life and re-align with your best self. In a safe, comfortable environment, together we will open the doors of self-awareness and trust, breaking down resistances and building a bridge to living your life with greater joy and ease. The first step is to be willing to take a peek at what's holding you back!
(203) 318-4714 View (203) 318-4714
This group will be forming this coming October 2014. A maximum of five children ages 7 to 10 are eligible for participation in the group after an initial screening. Please call as soon as possible if you are thinking of enrolling your child in this group for the coming Fall.
Hosted by Ellen Turner Lacko
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Trumbull, CT 06611
It's tough raising kids today. Work, family, and social responsibilities can be overwhelming at times and can contribute to worrisome symptoms in kids. We can walk through your concerns together and develop a practical plan with strategies and tips that will provide symptom relief for your family and child.
(203) 599-4397 View (203) 599-4397

See more therapy options for Southport

Divorce Support Groups

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.