Anxiety Group Therapy

Enrollment current closed. Anxiety affects many people in different ways. Whether you are experiencing social anxiety, general anxiety, phobia, and/or panic, coping skills & support from others who are feeling similar anxiety symptoms can help you to participate more fully in daily life. The facilitator will help group members share their experiences in a safe, caring, and supportive place. Healthy ways to cope in daily life situations will be discussed & implemented. The group will focus on connecting with others and working with one another to better understand and cope with anxiety.