Anxiety and Panic Recovery free zoom meets monthly

Are you tired of Anxiety and Panic? Have you had enough worry, isolation and fear? Learn coping skills and gain an understanding of your anxiety that will help you recover. I had panic attacks and know how real and debilitating they are. It is time to let the anxiety and panic go. Free zoom once a month at 5:30 central. We also have 6 weeks groups to practice and find your way out of anxiety and panic.