Women in Transition: Navigating Life Changes
Join a safe, supportive circle of women who are facing the challenges of significant life transitions (in relationships, roles, careers and health) with the intention of gaining clarity,strength, resiliency and deeper connection to yourself and others. Utilizing group process, meditation, expressive arts, & somatic experiencing, we will create a compassionate community, sharing resources and wisdom, in which you can overcome obstacles, find your path, embrace life's twists and turns, and begin to thrive in your life. Please call for more information, and to schedule an individual meeting to see if this is the right group for you.
Group Details
Location
2000 Hearst Avenue
Suite 201
Berkeley, CA 94709
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Expertise
Age
Location
2000 Hearst Avenue
Suite 201
Berkeley, CA 94709
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Beyond Surviving to Thriving
This group is for adult survivors of childhood trauma, who have worked on the issues of their childhood, and are now ready to focus on thriving in their lives. Work in the group is focused on creating and sustaining healthy relationships, meaningful work, positive parenting, and becoming free of the remnants of the trauma that still create obstacles to thriving in the present. Please call to see if group is currently accepting new members.
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Finding Connection in the Time of COVID
We are living through an extraordinary time of needing to be physically separate from one another in order to save our lives. But that doesn't mean that you have to be alone. Find support, emotional connection, and greater meaning as you find your way through this unprecedented time. Discover resources and ideas for healthy coping. I will be offering 6 week online groups, at different times during the week that may evolve into ongoing support groups. Each group will be one hour in length and will be limited to 12 people. Please call for more details.