Sabrina Hogan
Counsellor, CCC, MEd, BEd, BA
Verified by Psychology Today Verified by Psychology Today
Winnipeg, MB R3N
Let's Connect (431) 341-3630
Do you or your loved one struggle with anxiety, emotional ups and downs, relationship issues, or the impacts of trauma that affect day-to-day life? Do feelings of extreme exhaustion, overwhelm, and frustration overpower your ability to function the way you wish you could? Do you know deep down that your life could be better, but you need guidance on how to make that happen? Now more than ever, people are feeling anxious and overwhelmed about the overall struggle of juggling many stressors in their lives while trying to move forward in a hopeful way that brings about positive change.
As a therapist focusing on DBT, Trauma therapy, and the Gottman Method, I help people (children, teens, and adults) navigate through their hardships to a place that brings about safety, resiliency, and a stronger sense of well-being. I will be there for you as someone who can listen, show empathy and compassion, and provide guidance on how to move forward.
You are not alone. I, too, knew what it was like to suffer and struggle at times in my own life, lose hope, not have enough support, and to reach out for help. I want you to know that no matter the situation, you deserve to find peace. If you believe we may be a good match to work together, I invite you to contact me for a free consultation call.
Call or Email Sabrina Hogan now for a free 15 minute consultation - (431) 341-3630
Let's Connect (431) 341-3630
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Paypal, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (431) 341-3630
Sabrina Hogan
Counsellor, CCC, MEd, BEd, BA
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 11242375 Sabrina Hogan
- Degree/Diploma from University of Manitoba B.Ed. / 2016
- Degree/Diploma from University of Manitoba 4-Year B.A. majoring in Psychology / 2013
- Attended University of Manitoba, M.Ed.
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Asperger's Syndrome
- Behavioural Issues
- Borderline Personality (BPD)
- Career Guidance
- Child
- Codependency
- Domestic Violence
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (431) 341-3630
Sabrina Hogan
Counsellor, CCC, MEd, BEd, BA
Last Modified: 22 Mar 2024