DBT Online Coping Skills Group
Join our interactive DBT Skills Group for the Distress Tolerance Module from the 21st March 2024. We blend mindfulness with practical skills for emotional regulation, crisis management, and relationship improvement. With a rolling intake, start at the beginning of any of our three modules. Led by DBT Therapists, our online group offers a dynamic & supportive environment. At £65 per 2-hour session, we offer small groups support for up to 12 people. Begin your transformative journey in emotional and interpersonal effectiveness. Get in touch for details and to book your assessment, or visit https://liminaltherapies.co.uk to learn more.
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Liminal Therapies Ltd
London WC2H
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DBT (Online DBT Skills Group)
Join our interactive DBT Skills Group for the Distress Tolerance Module from the 21st March 2024. We blend mindfulness with practical skills for emotional regulation, crisis management, and relationship improvement. With a rolling intake, start at the beginning of any of our three modules. Led by DBT Therapists, our online group offers a dynamic & supportive environment. At £65 per 2-hour session, we offer small groups support for up to 12 people. Begin your transformative journey in emotional and interpersonal effectiveness. Get in touch for details and to book your assessment, or visit https://liminaltherapies.co.uk to learn more.