In Person Counselling in TD2

Are you a parent concerned about your child's happiness, anxiety, well-being or behaviour? I’m here to help. With over 30 years of experience working with children, including as a CBT therapist, I specialise in empowering young individuals to conquer anxiety and take control of their lives. Behaviours like anger often mask underlying feelings and needs. Anger might conceal feelings of frustration, hurt, or fear. In many cases, these behaviours serve as a defence mechanism to cope with internal struggles such as stress, insecurity, or unresolved emotions.

I have built up hundreds of hours in practice with people of all ages and backgrounds, helping them come to terms with a wide range of issues such as trauma, abuse, bereavement, relationship breakdown, anxiety, depression, low self-esteem, isolation, body dysmorphia, self-harm, suicidal thoughts and sexual identity. Nature and my place in the environment have always been deeply important to me, and I am happy to consider outdoor and walking therapy. I also have a long-standing interest in existentialism, believing that we all have the capacity to create meaning and find peace within us, no matter how chaotic or painful life is.

I am a UKCP registered psychotherapist with over 22 years experience in the mental health field. I trained in gestalt psychotherapy at Metanoia Institute in London. My practice is also informed by transpersonal, eco-psychology, and am trained in Brainspotting for trauma and addictions. I work with individuals on a range of issues, including anxiety, depression, trauma, bereavement, adoption, and self-development. I particularly enjoy facilitating clients through deep personal transformations. Your therapy with me will be tailored specifically to your needs, and where you are at this moment in time.