Online Counselling for BR7
Maria Marchant
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Chislehurst BR7
I am an Accredited BACP Therapist & Supervisor. If you are considering how therapy can support you through challenging life events, I can support you by offering a safe & confidential space in which you can begin to examine what may feel impossible right now to resolve by yourself; without fear of being judged and experience, perhaps for the first time, a real feeling of being heard. I work by helping you to explore your thoughts, emotions & life story so far, with the aim of both of us understanding & together making sense of the difficulties you are experiencing. Together, we will then seek a way of moving forward positively.
I am an Accredited BACP Therapist & Supervisor. If you are considering how therapy can support you through challenging life events, I can support you by offering a safe & confidential space in which you can begin to examine what may feel impossible right now to resolve by yourself; without fear of being judged and experience, perhaps for the first time, a real feeling of being heard. I work by helping you to explore your thoughts, emotions & life story so far, with the aim of both of us understanding & together making sense of the difficulties you are experiencing. Together, we will then seek a way of moving forward positively.
Victoria Crowther
Counsellor, MBACP
Verified Verified
Chislehurst BR7
Do you worry about tomorrow? Modern life can feel overwhelming and the way forward uncertain. You might feel anxious all the time, burnt-out or struggle to sleep, as your mind races in circles. Perhaps you are recovering from past or accumulative trauma? All the while, your relationships with loved ones, colleagues and even yourself is suffering. Counselling offers you the opportunity to understand and relieve your symptoms and also improve self-esteem. I understand that having therapy can also feel uncomfortable or even self-indulgent.
Do you worry about tomorrow? Modern life can feel overwhelming and the way forward uncertain. You might feel anxious all the time, burnt-out or struggle to sleep, as your mind races in circles. Perhaps you are recovering from past or accumulative trauma? All the while, your relationships with loved ones, colleagues and even yourself is suffering. Counselling offers you the opportunity to understand and relieve your symptoms and also improve self-esteem. I understand that having therapy can also feel uncomfortable or even self-indulgent.
Emma Carey
Counsellor, MBACP
Verified Verified
Chislehurst BR7
As a counsellor, I practice in a pluralistic way which means I draw upon different theoretical approaches when I work with you as an individual – after all, there is only one of you in the world! My aim is to attune to your individual needs and I strive to work in an authentic down to earth way that is interactive and collaborative. Counselling can be daunting so I will work with you at your pace, offering you a space that is non-judgemental, respectful and confidential. Everyone is different, but having a space to talk and actually be heard can be extremely powerful and healing; leading to a greater understanding of yourself.
As a counsellor, I practice in a pluralistic way which means I draw upon different theoretical approaches when I work with you as an individual – after all, there is only one of you in the world! My aim is to attune to your individual needs and I strive to work in an authentic down to earth way that is interactive and collaborative. Counselling can be daunting so I will work with you at your pace, offering you a space that is non-judgemental, respectful and confidential. Everyone is different, but having a space to talk and actually be heard can be extremely powerful and healing; leading to a greater understanding of yourself.
Bola Ogundeji
Psychotherapist, COSRT General
Verified Verified
1 Endorsed
Chislehurst BR7
People struggle to talk frankly about their sexual lives and relationships. Although difficulties arising from sex and relationships are much more prevalent than most people think, only a few people can still share their struggles with others. Therefore, psychosexual and relationship therapy and psychotherapy offer a unique and confidential space to have those conversations with me, which means you can reach out for support in these areas regardless of your sexual preferences and relationship experiences.
People struggle to talk frankly about their sexual lives and relationships. Although difficulties arising from sex and relationships are much more prevalent than most people think, only a few people can still share their struggles with others. Therefore, psychosexual and relationship therapy and psychotherapy offer a unique and confidential space to have those conversations with me, which means you can reach out for support in these areas regardless of your sexual preferences and relationship experiences.
Pete Soper
Psychotherapist, MBACP Accred
Verified Verified
Chislehurst BR7
Have you found your therapist just yet? It can seem daunting to some with so many to choose from, how do you select correctly? In order to work successfully on your issues its really important to get a good connection with your therapist. Studies tell us that this can lead to better outcomes. Imagine trying to build a relationship and form trust if you do not get along with that person, its probably not going to end well so trust your gut instinct when you reach out, try having a telephone call or video call, monitor how you feel.
Have you found your therapist just yet? It can seem daunting to some with so many to choose from, how do you select correctly? In order to work successfully on your issues its really important to get a good connection with your therapist. Studies tell us that this can lead to better outcomes. Imagine trying to build a relationship and form trust if you do not get along with that person, its probably not going to end well so trust your gut instinct when you reach out, try having a telephone call or video call, monitor how you feel.
NeuroAffective-CBT
Psychotherapist, MSc, MBABCP
Verified Verified
Chislehurst BR7
Sarah is a successful paralegal in the City who struggled with shameful feelings and self-disgust most of her life. Typically as Christmas was approaching and lots of parties invitations started to arrive on her desk, she would surrender into procrastination and self-criticism, in order to avoid a situation she felt likely to fail, supported by an exaggerated set of predictions about social embarrassment or other social disasters. Sarah struggles to improve her confidence and esteem - in spite of a successful academic and professional life. Her efforts are genuine but exhausting and she often is trapped by episodes of depression.
Sarah is a successful paralegal in the City who struggled with shameful feelings and self-disgust most of her life. Typically as Christmas was approaching and lots of parties invitations started to arrive on her desk, she would surrender into procrastination and self-criticism, in order to avoid a situation she felt likely to fail, supported by an exaggerated set of predictions about social embarrassment or other social disasters. Sarah struggles to improve her confidence and esteem - in spite of a successful academic and professional life. Her efforts are genuine but exhausting and she often is trapped by episodes of depression.
Dr Jayne Corson
Psychologist, HCPC - Forensic Psych.
Verified Verified
Chislehurst BR7 (Online Only)
Dr Corson holds a limited therapeutic caseload. She adopts a trauma-informed approach to treatment and recognises that there are a number of factors associated with improving recovery, such as recognising individual differences, ethnicity, values, cultural and life experiences. She works with individuals presenting with a range of psychological difficulties such as PTSD, anxiety, depression, OCD, personality disorder, attachment difficulties, identity, addiction/substance misuse, self-harming behaviours, relationship difficulties, and anger management/emotional dysregulation, bereavement, stress and other concerns.
Dr Corson holds a limited therapeutic caseload. She adopts a trauma-informed approach to treatment and recognises that there are a number of factors associated with improving recovery, such as recognising individual differences, ethnicity, values, cultural and life experiences. She works with individuals presenting with a range of psychological difficulties such as PTSD, anxiety, depression, OCD, personality disorder, attachment difficulties, identity, addiction/substance misuse, self-harming behaviours, relationship difficulties, and anger management/emotional dysregulation, bereavement, stress and other concerns.
Jason Constant
Psychotherapist, MBACP
Verified Verified
Chislehurst BR7
Seeking therapy can be a big decision. I do however believe that the issues prompting you to seek help, have the potential to enable you to move into a new level of self-understanding. That's where my experience and training can really begin to help you. We will explore what's going on for you. How it's impacting you and being to piece together a pathway of awareness and tools to help you move forward in a healthy and more balanced way. I am experienced in help clients with Anxiety, Depression, Grief, Addictions, Relationship issues amongst other things.
Seeking therapy can be a big decision. I do however believe that the issues prompting you to seek help, have the potential to enable you to move into a new level of self-understanding. That's where my experience and training can really begin to help you. We will explore what's going on for you. How it's impacting you and being to piece together a pathway of awareness and tools to help you move forward in a healthy and more balanced way. I am experienced in help clients with Anxiety, Depression, Grief, Addictions, Relationship issues amongst other things.
Jack Williamson - EMDR Therapist & Couples Therapy
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
1 Endorsed
Chislehurst BR7
Hello there! I'm Jack Williamson, a compassionate and dedicated EMDR and psychodynamic therapist, working with individuals, groups, and couples specializing in individual well-being and fostering healthy relationships with oneself and others. With a wealth of experience, my passion lies in helping individuals & couples navigate life's challenges, empowering them to find fulfillment & discover their true potential. I believe in the power of a supportive authentic therapeutic relationship. In my practice, I provide a safe, non-judgmental space where clients can explore their emotions, thoughts, and experiences freely.
Hello there! I'm Jack Williamson, a compassionate and dedicated EMDR and psychodynamic therapist, working with individuals, groups, and couples specializing in individual well-being and fostering healthy relationships with oneself and others. With a wealth of experience, my passion lies in helping individuals & couples navigate life's challenges, empowering them to find fulfillment & discover their true potential. I believe in the power of a supportive authentic therapeutic relationship. In my practice, I provide a safe, non-judgmental space where clients can explore their emotions, thoughts, and experiences freely.
Dr Hanne Warren
Psychologist, HCPC - Clin. Psych.
Verified Verified
Chislehurst BR7
Does saying “no” to people feel painfully hard? Do you judge yourself more harshly than you judge others? Do you often feel like you’re not good enough or failing somehow? Is constantly trying to please people, or trying to get everything right, wearing you out? Are you tired of feeling anxious, depressed or angry all the time? I specialise in helping women struggling with difficulties in: self-esteem & self-confidence; anxiety, depression, stress & anger; people pleasing and perfectionism; relationship and interpersonal difficulties.
Does saying “no” to people feel painfully hard? Do you judge yourself more harshly than you judge others? Do you often feel like you’re not good enough or failing somehow? Is constantly trying to please people, or trying to get everything right, wearing you out? Are you tired of feeling anxious, depressed or angry all the time? I specialise in helping women struggling with difficulties in: self-esteem & self-confidence; anxiety, depression, stress & anger; people pleasing and perfectionism; relationship and interpersonal difficulties.
Jenny Roberts
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Chislehurst BR7
I’m an experienced psychotherapeutic counsellor and an accredited member of BACP with over a decade of clinical experience. I specialise in reducing anxiety and depression, improving relationships, and increasing self-confidence and self-esteem. I also have substantial experience with career issues and life transitions, and can support people through bereavement and significant loss. As a gestalt therapist I tend to focus of on the here-and-now, as it’s only in the present that we can make changes, let go of old patterns, wounds, painful memories and unhelpful beliefs and be able to create something different.
I’m an experienced psychotherapeutic counsellor and an accredited member of BACP with over a decade of clinical experience. I specialise in reducing anxiety and depression, improving relationships, and increasing self-confidence and self-esteem. I also have substantial experience with career issues and life transitions, and can support people through bereavement and significant loss. As a gestalt therapist I tend to focus of on the here-and-now, as it’s only in the present that we can make changes, let go of old patterns, wounds, painful memories and unhelpful beliefs and be able to create something different.
Lewis Gains
Counsellor, MBACP
Verified Verified
Chislehurst BR7 (Online Only)
Welcome to my profile. Whether this is your first time seeking therapy or a position you have been in before, it can be a bit daunting contacting someone new and unknown. To help with this, allow me to introduce myself. My name is Lewis Gains, an experienced therapist who offers you a safe space to speak about whatever it is you wish to bring. You may have specific goals in mind, or you may wish to simply speak and see how things go. What is important is that you have made this step to get to here.
Welcome to my profile. Whether this is your first time seeking therapy or a position you have been in before, it can be a bit daunting contacting someone new and unknown. To help with this, allow me to introduce myself. My name is Lewis Gains, an experienced therapist who offers you a safe space to speak about whatever it is you wish to bring. You may have specific goals in mind, or you may wish to simply speak and see how things go. What is important is that you have made this step to get to here.
See more therapy options for BR7
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.