Therapists in 1000
Hello, I’m Catherine, a BACP-registered Psychotherapist with an MSc and Psychotherapist of the Year 2025. I draw on my own experiences to help others overcome trauma, depression, anxiety, addiction, and unwanted patterns of behaviour that follow painful experiences. I have extensive experience supporting women through the many challenges life can bring. Together, we process trauma, rebuild self-esteem and confidence, move toward sobriety and lasting change, and discover greater inner peace and empowerment. Are you ready to start your journey towards becoming the version of yourself you really want to be?
Hello, I’m Catherine, a BACP-registered Psychotherapist with an MSc and Psychotherapist of the Year 2025. I draw on my own experiences to help others overcome trauma, depression, anxiety, addiction, and unwanted patterns of behaviour that follow painful experiences. I have extensive experience supporting women through the many challenges life can bring. Together, we process trauma, rebuild self-esteem and confidence, move toward sobriety and lasting change, and discover greater inner peace and empowerment. Are you ready to start your journey towards becoming the version of yourself you really want to be?
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges such as anxiety, depression, stress and men's related issues. Men's issues include ED, low sex drive, pornography addiction, alcohol addiction and relationship or social challenges. In psychotherapy sessions I provide a supportive setting that encourages you to reflect. We will explore the feelings, emotions and impact significant events have had on your life and their on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
I specialise in mental health challenges and men's related issues such as barriers to intimacy, ED, low/no sex drive, pornography addiction, and relationship challenges. In psychotherapy sessions I provide a confidential setting that encourages you to reflect on your journey. We will explore the feelings, emotions and impact significant events have had on the way you experience day-to-day life. We will work through your thought process moving towards the version of you that you've always wanted to be. Who is that person? Are they confident in themselves? And most importantly, do they allow themselves to smile, laugh and be happy?
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
In my practice for psychotherapy my curiosity and inquisitiveness are at the middle of it all. Besides my studies at the Academy for Integrative Humanistic Psychotherapy, my background as visual artist and teacher add to this. In therapy as well as well as in fine arts we are challenged to see things in a different light. I help my clients find their disabling belief systems and offer ways to look for constructive and creative insights tailored to each individuals’ and couple’s need.
I am a Greek licensed Psychologist (MSc at the University of Central Lancashire and BSc at the University of East London (qualified member of the British Psychological Society) and Sociologist (BSc at the Panteion University of Athens). I am offering psychological counselling sessions for adults, teenagers, athletes, dancers, military personnel & also for caregivers of people with dementia & Alzheimer’s disease. I completed my internship at an organization in Poland (PSONI) where I worked in a school with people with special needs thus I know the importance of mental support. -Online sessions 50€/h ENGLISH/FRENCH/ITALIAN/GREEK
I am a Greek licensed Psychologist (MSc at the University of Central Lancashire and BSc at the University of East London (qualified member of the British Psychological Society) and Sociologist (BSc at the Panteion University of Athens). I am offering psychological counselling sessions for adults, teenagers, athletes, dancers, military personnel & also for caregivers of people with dementia & Alzheimer’s disease. I completed my internship at an organization in Poland (PSONI) where I worked in a school with people with special needs thus I know the importance of mental support. -Online sessions 50€/h ENGLISH/FRENCH/ITALIAN/GREEK
Life with a chronic illness often comes with many challenges. Changes to work, social life, and identity, alongside ongoing physical symptoms, can take a significant toll. If you then add in navigating a foreign health system, in your non-native language, without your extended social network, this can feel really overwhelming.
Life with a chronic illness often comes with many challenges. Changes to work, social life, and identity, alongside ongoing physical symptoms, can take a significant toll. If you then add in navigating a foreign health system, in your non-native language, without your extended social network, this can feel really overwhelming.
I'm a clinical psychologist providing therapy in English, Spanish and Italian for adolescents (12+) and adults. I work mainly with expats and international clients in Brussels, supporting people experiencing anxiety, depression, burnout and life transitions. I also have experience working with neurodiversity (Autism Spectrum Disorder and ADHD) and with individuals coping with chronic illness or disability.
I'm a clinical psychologist providing therapy in English, Spanish and Italian for adolescents (12+) and adults. I work mainly with expats and international clients in Brussels, supporting people experiencing anxiety, depression, burnout and life transitions. I also have experience working with neurodiversity (Autism Spectrum Disorder and ADHD) and with individuals coping with chronic illness or disability.
Do you often feel out of place? Like you don’t belong? Not understood, frustrated with you life? Are you dreaming of escaping the rat race? Do you question yourself, your life, the sense of it all? Good! It means that you are thinking and you have got standards. However, you might benefit from a little support in chiselling your own trail in life.
Do you often feel out of place? Like you don’t belong? Not understood, frustrated with you life? Are you dreaming of escaping the rat race? Do you question yourself, your life, the sense of it all? Good! It means that you are thinking and you have got standards. However, you might benefit from a little support in chiselling your own trail in life.
Strong people reach out for support and discover the empathic will for their own selves in the authentic connection with me, the therapist. Empathic will is kind and loving, you can relax into it like into a big hug and at the same time it gives you wings because you can be your true Self.
Strong people reach out for support and discover the empathic will for their own selves in the authentic connection with me, the therapist. Empathic will is kind and loving, you can relax into it like into a big hug and at the same time it gives you wings because you can be your true Self.
I am a practitioner of Cognitive Behavioral Therapy (CBT) and a mental health coach, with a Master’s degree in Psychological Medicine – Mental Health from London Metropolitan University. In addition to my expertise in psychology and CBT, I integrate the latest insights from neuroscience into my practice. These developments have significantly deepened our understanding of many mental health challenges, leading to more effective therapies that encourage positive changes in attitudes, thoughts, emotions, and relationships.
I am a practitioner of Cognitive Behavioral Therapy (CBT) and a mental health coach, with a Master’s degree in Psychological Medicine – Mental Health from London Metropolitan University. In addition to my expertise in psychology and CBT, I integrate the latest insights from neuroscience into my practice. These developments have significantly deepened our understanding of many mental health challenges, leading to more effective therapies that encourage positive changes in attitudes, thoughts, emotions, and relationships.
Are you struggling with anxiety, trauma, low self esteem, or relationship difficulties? Perhaps you are living between cultures, working abroad, or feeling emotionally overwhelmed and disconnected. You may notice repeating patterns, perfectionism, or people pleasing that leave you exhausted. You want clarity, emotional balance, healthier boundaries, and relationships that feel safe and meaningful. Most of all, you want therapy that truly understands your story and cultural context.
Are you struggling with anxiety, trauma, low self esteem, or relationship difficulties? Perhaps you are living between cultures, working abroad, or feeling emotionally overwhelmed and disconnected. You may notice repeating patterns, perfectionism, or people pleasing that leave you exhausted. You want clarity, emotional balance, healthier boundaries, and relationships that feel safe and meaningful. Most of all, you want therapy that truly understands your story and cultural context.
Is health and wholeness in your relationship with yourself of vital importance? Is a life guided by meaning and purpose something you aim for? My clients come from twenty-five countries across four continents. They come to me to receive coaching for a variety of challenges and objectives, such as how to be truly authentic and happy, how to gain clarity on the next step in their career/ relationship/life, how to rise above negative thinking, guilt, resentment, and past traumas, how to communicate better at work and in their relationships, how to develop unconditional positive self-regard, and many more.
Is health and wholeness in your relationship with yourself of vital importance? Is a life guided by meaning and purpose something you aim for? My clients come from twenty-five countries across four continents. They come to me to receive coaching for a variety of challenges and objectives, such as how to be truly authentic and happy, how to gain clarity on the next step in their career/ relationship/life, how to rise above negative thinking, guilt, resentment, and past traumas, how to communicate better at work and in their relationships, how to develop unconditional positive self-regard, and many more.
With 20 years of experience helping adults and over a decade supporting couples, often in co-therapy with my husband, I'm certified in Emotionally Focused Couples Therapy (EFT), Existential Counseling, Somatic approaches, and Internal Family Systems (IFS), offering a compassionate and comprehensive approach to healing. I work extensively with expats, both online and through intensive retreats in beautiful South of France (check our website for details!). These intensive retreats offer a unique, immersive approach that accelerates breakthroughs and fosters lasting change—discover how this format can transform your journey!
With 20 years of experience helping adults and over a decade supporting couples, often in co-therapy with my husband, I'm certified in Emotionally Focused Couples Therapy (EFT), Existential Counseling, Somatic approaches, and Internal Family Systems (IFS), offering a compassionate and comprehensive approach to healing. I work extensively with expats, both online and through intensive retreats in beautiful South of France (check our website for details!). These intensive retreats offer a unique, immersive approach that accelerates breakthroughs and fosters lasting change—discover how this format can transform your journey!
In my practice, I support clients with grief, anxiety, life transitions and self development, blending psychological insight with mindfulness and gentle practical tools. I am fluent in English, Dutch and Papiamento.
In my practice, I support clients with grief, anxiety, life transitions and self development, blending psychological insight with mindfulness and gentle practical tools. I am fluent in English, Dutch and Papiamento.
I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. I understand that navigating life’s challenges can be overwhelming. Together, we’ll work through these challenges, helping you build a future that you can look forward to, at a pace that feels right for you
I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. I understand that navigating life’s challenges can be overwhelming. Together, we’ll work through these challenges, helping you build a future that you can look forward to, at a pace that feels right for you
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Your life looks fine on the outside but inside you still feel stuck or disconnected. Maybe you have already done a lot of work on yourself: read the books, listened to podcasts, tried talk therapy, asked AI for answers, or travelled a lot. And still the same feelings return, the same questions persist. You understand your patterns but you feel trapped in them. Beyond coping, you want something deeper: real insight into your old wounds, to discover your blind spots, and to know parts of yourself you have not yet fully met. If you are open to a creative, depth-oriented therapy, I think we could do meaningful work together.
Your life looks fine on the outside but inside you still feel stuck or disconnected. Maybe you have already done a lot of work on yourself: read the books, listened to podcasts, tried talk therapy, asked AI for answers, or travelled a lot. And still the same feelings return, the same questions persist. You understand your patterns but you feel trapped in them. Beyond coping, you want something deeper: real insight into your old wounds, to discover your blind spots, and to know parts of yourself you have not yet fully met. If you are open to a creative, depth-oriented therapy, I think we could do meaningful work together.
Knowing what to do and being able to do it are often two very different things. You may already know you should cut back on drinking, stop overthinking, let go of obsessive thoughts, sleep more consistently, or handle conflict differently, yet you keep finding yourself back in the same place. My work focuses on understanding why some behaviours and thoughts persist and helping you change them using practical, research-backed approaches. Alongside my private practice, I work at a Swiss inpatient rehabilitation clinic treating addictions and mental health conditions (OCD, panic attacks, ADHD).
Knowing what to do and being able to do it are often two very different things. You may already know you should cut back on drinking, stop overthinking, let go of obsessive thoughts, sleep more consistently, or handle conflict differently, yet you keep finding yourself back in the same place. My work focuses on understanding why some behaviours and thoughts persist and helping you change them using practical, research-backed approaches. Alongside my private practice, I work at a Swiss inpatient rehabilitation clinic treating addictions and mental health conditions (OCD, panic attacks, ADHD).
Are you ready to break the endless cycle of binge eating and dieting? Do you feel like when you’re stressed or anxious, food is the only thing that can make you feel better? Our relationship with food has a huge impact on the quality of our lives. If you have found this page, you surely know that for anyone who struggles with out-of-control eating, food is related to a wide range of emotions from excitement and pleasure to deep distress. If you feel like your relationship with food is interfering with the life you want to live, you have come to the right place!
Are you ready to break the endless cycle of binge eating and dieting? Do you feel like when you’re stressed or anxious, food is the only thing that can make you feel better? Our relationship with food has a huge impact on the quality of our lives. If you have found this page, you surely know that for anyone who struggles with out-of-control eating, food is related to a wide range of emotions from excitement and pleasure to deep distress. If you feel like your relationship with food is interfering with the life you want to live, you have come to the right place!
My ideal client feels weighed down by their own mind: racing thoughts, persistent worry, overwhelming stress, or the exhaustion that can come with depression or burnout. They may struggle with anxiety, obsessive patterns like in OCD, or long-standing difficulties with focus, organization, or mental restlessness often associated with ADHD. What they want most is relief: to understand what is happening in their mind, regain control, and feel like themselves again.
They are looking for someone who can help them make sense of how their brain and emotions interact and provide practical tools to build resilience.
My ideal client feels weighed down by their own mind: racing thoughts, persistent worry, overwhelming stress, or the exhaustion that can come with depression or burnout. They may struggle with anxiety, obsessive patterns like in OCD, or long-standing difficulties with focus, organization, or mental restlessness often associated with ADHD. What they want most is relief: to understand what is happening in their mind, regain control, and feel like themselves again.
They are looking for someone who can help them make sense of how their brain and emotions interact and provide practical tools to build resilience.
FAQs - About Therapy and Counselling
How can I find a therapist in1000?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.