There are many temptations to organize our life around the experience of earlier trauma. But that may short-change the future—which starts by our envisioning something better.
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By John Amodeo Ph.D., MFT on July 03, 2022 in Intimacy, A Path Toward Spirituality
Shame is a universal, oftentimes hidden emotion that can hold us back in intimate relationships. Learning to recognize and be gentle with it is the first step toward healing.
By Gary Wenk Ph.D. on July 02, 2022 in Your Brain on Food
Loneliness, yearning for a deceased loved one, and our cravings for food and close personal connections are controlled by the same brain regions.
By Noam Shpancer Ph.D. on July 01, 2022 in Insight Therapy
When it comes to your health, it’s not how lonely you feel—it’s how isolated you are.
By Clay Drinko, Ph.D. on July 01, 2022 in Play Your Way Sane
Tired of the online vitriol? Here are 7 improv-inspired netiquette tips for more civil online exchanges.
By Ran D. Anbar M.D. on July 03, 2022 in Understanding Hypnosis
AI-administered therapy has great potential benefits but also could cause significant harm.
By Anthony D. Smith LMHC on July 03, 2022 in Up and Running
We're taught that unempathic behavior is a tell of antisocial personality disorder, but think twice before jumping to conclusions. Other, less severe personalities also showcase the feature.
By Arash Emamzadeh on July 02, 2022 in Finding a New Home
A recent series of studies finds that one way to increase passion and relationship intimacy, commitment, and satisfaction involves romantic nostalgia.
By Larry Stybel on July 02, 2022 in Platform for Success
It is flattering to be asked to serve on a nonprofit board of directors. It's important to ask the right questions prior to saying "yes."
By Joe Navarro M.A. on July 02, 2022 in Spycatcher
What you have heard about body language and detecting deception may be all wrong.
By Elyakim Kislev Ph.D. on July 02, 2022 in Happy Singlehood
New demographic studies show that solo living is on the rise in Asia.
By Steven R. Shaw Ph.D. on July 02, 2022 in How to Do Academia
Professors of psychology are responsible for leading a research lab. Creating a successful, productive, and joyful research lab can happen when culture and values are made clear.
By Donald Altman on July 02, 2022 in Practical Mindfulness
When you feel overwhelmed, anxious and stressed, stepping into the body for a few moments can give you relief and a totally fresh perspective.
By Jessica Del Pozo, Ph.D. on July 02, 2022 in Being Awake Better
Have you tried everything to sleep better? These suggestions go beyond your normal routine.
By Marisa Franco Ph.D. on July 02, 2022 in Platonic Love
Friendship breakups can be devastating. But no one talks about it.
By Nancy Darling Ph.D. on July 02, 2022 in Thinking About Kids
Learning to make leisure time fun is a skill. Help your kids use boredom to spur relaxing and fun use of their time.
By Matthew J. Sharps Ph.D. on July 02, 2022 in The Forensic View
Officer-involved shootings are complex and frequently tragic. Our views in such cases can be biased even further by factors related to sex and gender.
By David Hanscom MD on July 02, 2022 in Anxiety: Another Name for Pain
Thought suppression causes your body to be in a constant state of fight or flight. Breaking up this automatic way of thinking allows you to live your life at the highest level.
By Kerry Chillemi Prof Doc Psych on July 02, 2022 in Functional Legacy Mindset
Promoting neurological diversity in the workplace through understanding the impact of autistic and ADHD burnout.
By Bill Kavanagh on July 02, 2022 in Keep Your Fork
How do you know if you're happy?
By Annie Tanasugarn Ph.D., CCTSA on July 02, 2022 in Understanding PTSD
Feeling lonely? Our earliest childhood experiences, including emotional neglect, can affect how we connect with others in our adult lives.
By Ran D. Anbar M.D. on July 02, 2022 in Understanding Hypnosis
In the near future, could AI be programmed to prompt patients to heal themselves?
By Scott Haas Ph.D. on July 02, 2022 in Shrink in the Kitchen
What can you do to alleviate the stress of everyday life?
By Susan Krauss Whitbourne Ph.D. on July 02, 2022 in Fulfillment at Any Age
So, you think you know your partner’s personality? New research tracking couples' perceptions of each other over time questions just how accurate this knowledge might be.
By Robin D. Stone, LMHC on July 01, 2022 in The Color of Wellness
We have the power to change our identity, or who we think we are.
By Michael Castleman M.A. on July 01, 2022 in All About Sex
More Americans than ever identify as LGBT+. But the new figure, 7 percent, is less than the 10 percent many authorities have long claimed.
By Craig Harper Ph.D. on July 01, 2022 in Articles of Heterodoxy
The relationships that we have are vital for maintaining our mental health. New research shows how expanding our self-identity to incorporate our partners enhances this effect.
By Robert Taibbi L.C.S.W. on July 01, 2022 in Fixing Families
We all can occasionally get stressed and blow up, but for some, it's part of a larger problem. Here are four common causes and what to do about them.
By Mackenzie Littledale on July 01, 2022 in From Margin to Mainstream
Dr. Tracey Marks discusses questions that are raised frequently about bipolar disorder as well as psychosis and psychopathy.
By Gina Vild on July 01, 2022 in A Buoyant Life
Here are four practices to boost your optimism and potentially increase your longevity beyond age 90.
By Jeffrey Bernstein Ph.D. on July 01, 2022 in Liking the Child You Love
You will break free of toxic judgmental and controlling behaviors by keeping this word out of your loving relationship.
By Salene M. W. Jones Ph.D. on July 01, 2022 in All About Cognitive and Behavior Therapy
Expecting therapists to always be on duty detrimentally affects their mental and sometimes physical health.
By MindMattersStaff MenningerClinic on July 01, 2022 in Mind Matters from Menninger
Mental health is associated with violence for many people but it’s important to take a closer look at what research tells us about violence and mental illness.
By John Charles Simon on July 01, 2022 in Laughter and Humor 101
Success in life depends, in large part, on our ability to create and foster social relationships. When troubles arise, humor, and the laughter it inspires, are often close behind.
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