Therapists in Wingham, ON
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Spirituality-integrated psychotherapy has become more common these days because of an awareness of the unity of the whole being.
Wait List / Drop in on Saturday - LGBTQ2SIA+ Positive Space. Mindfulness-based EMDR, ACT, AEDP, Sandplay therapy (Experiential, Relational, Trauma-informed and Attachment, Somatic focused. Eco Spirituality integrated) The sustainable restoration of self-healing force and flourishing is important in my practice. Recent Training: Somatic Experience (SE) & Sex Therapy. Integral Somatic Psychology, Intrapersonal Neuro Biology (Dr. Sigel) Speaking English, Japanese, Korean. Lived in Tokyo, London.-UK. Seoul.
Spirituality-integrated psychotherapy has become more common these days because of an awareness of the unity of the whole being.
Wait List / Drop in on Saturday - LGBTQ2SIA+ Positive Space. Mindfulness-based EMDR, ACT, AEDP, Sandplay therapy (Experiential, Relational, Trauma-informed and Attachment, Somatic focused. Eco Spirituality integrated) The sustainable restoration of self-healing force and flourishing is important in my practice. Recent Training: Somatic Experience (SE) & Sex Therapy. Integral Somatic Psychology, Intrapersonal Neuro Biology (Dr. Sigel) Speaking English, Japanese, Korean. Lived in Tokyo, London.-UK. Seoul.
Life has its challenges and we may feel overwhelmed and stressed and have trouble managing our feelings and our thoughts. Whether you are experiencing anxiety, depression, low self-esteem, conflicts, or other issues that are affecting your mental health, I can support you and your family needs with compassion and collaboration.
Life has its challenges and we may feel overwhelmed and stressed and have trouble managing our feelings and our thoughts. Whether you are experiencing anxiety, depression, low self-esteem, conflicts, or other issues that are affecting your mental health, I can support you and your family needs with compassion and collaboration.
Wendy Mae Kirk
Registered Psychotherapist, MDiv, RP, CIT, RLT
Verified Verified
3 Endorsed
North York, ON M3A
I am a Sex Therapist, Registered Psychotherapist, Certified Imago Therapist and Relational Life Therapist. I have been working with clients of various ages since 1996, providing support, direction, helping them make good decisions for their lives, as well as helping them heal from painful experiences in the past. I design a personalized, bespoke program of therapy, tailored to each person's individual needs. I work with clients that want to move forward into a healthier way of living, relating and becoming the best that they can be. I have personal experience with spoon therapy. For more information, please visit my website.
I am a Sex Therapist, Registered Psychotherapist, Certified Imago Therapist and Relational Life Therapist. I have been working with clients of various ages since 1996, providing support, direction, helping them make good decisions for their lives, as well as helping them heal from painful experiences in the past. I design a personalized, bespoke program of therapy, tailored to each person's individual needs. I work with clients that want to move forward into a healthier way of living, relating and becoming the best that they can be. I have personal experience with spoon therapy. For more information, please visit my website.
Embodied Resilience Counselling and Consulting
Registered Social Worker, BSW, MSW, RSW
Verified Verified
5 Endorsed
London, ON N5Y
At Embodied Resilience, our team of specialists, each with personal lived experience in their area of expertise, is dedicated to guiding you through the unique challenges you face. We understand that living with ADHD requires navigating your own path, not conforming to a standard mold. Whether it's difficulties in expressing yourself or setting boundaries, we are here to enhance communication across all your relationships—be it with friends, family, or romantic partners.
At Embodied Resilience, our team of specialists, each with personal lived experience in their area of expertise, is dedicated to guiding you through the unique challenges you face. We understand that living with ADHD requires navigating your own path, not conforming to a standard mold. Whether it's difficulties in expressing yourself or setting boundaries, we are here to enhance communication across all your relationships—be it with friends, family, or romantic partners.
You are feeling so overwhelmed that it's hard to remember what "good" felt like. Some days you wonder if you ever actually felt good. On top of it all the pressures of everyday life haven't just disappeared and you feel stretched with not enough down time. The minor challenges you felt in your life suddenly feel insurmountable. You feel lost - maybe even angry - and dread an uncertain future. While many people feel a little down, frustrated, anxious, and stressed at times, you feel so lost that its hard to imagine that you'll ever feel like the best version of yourself ever again. You feel like you are at the end of your rope.
You are feeling so overwhelmed that it's hard to remember what "good" felt like. Some days you wonder if you ever actually felt good. On top of it all the pressures of everyday life haven't just disappeared and you feel stretched with not enough down time. The minor challenges you felt in your life suddenly feel insurmountable. You feel lost - maybe even angry - and dread an uncertain future. While many people feel a little down, frustrated, anxious, and stressed at times, you feel so lost that its hard to imagine that you'll ever feel like the best version of yourself ever again. You feel like you are at the end of your rope.
Robbyn Zwaigenbaum
Registered Psychotherapist (Qualifying), RP
Verified Verified
Toronto, ON M4G (Online Only)
I work with intergenerational trauma & attachment issues
I work with intergenerational trauma & attachment issues
I am the 2012 Neinstein award winner for my trauma recovery work. I have been educated, trained & experienced in using multiple therapeutic interventions. I work with diverse human beings with diverse mental wellness challenges. I practice compassionate inquiry with an anti-oppressive edge. I am unconventional & non-traditional. I value transparency, which means I practice with honesty & sincerity & honour how you show up. I assist in eliminating your self-doubt by guiding you to an understanding of the roots of blame, shame & guilt in your familial & social conditioning & how these manifest in “dis ease” in the mind & body.
I am the 2012 Neinstein award winner for my trauma recovery work. I have been educated, trained & experienced in using multiple therapeutic interventions. I work with diverse human beings with diverse mental wellness challenges. I practice compassionate inquiry with an anti-oppressive edge. I am unconventional & non-traditional. I value transparency, which means I practice with honesty & sincerity & honour how you show up. I assist in eliminating your self-doubt by guiding you to an understanding of the roots of blame, shame & guilt in your familial & social conditioning & how these manifest in “dis ease” in the mind & body.
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Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.