Therapists in Sauble Beach, ON

I work with people of all ages, including children and youth as well as adults and seniors who are facing challenges such as anxiety, depression, body image, relationships, sexuality, grief, loss, life changes, spirituality, disconnectedness among other issues. I believe that the greatest gift we can give to ourselves and each other, is personal healing.

Shari is a Registered Psychologist with over 30 years’ experience. She is an author and leader in the field of Therapeutic Presence and certified teacher of Mindful Self-Compassion (MSC). Shari is a certified therapist and supervisor in Emotion Focused Therapy (EFT). She serves on the teaching faculty in Health Psychology at York University and is an Adjunct Professor in the Faculty of Music at the University of Toronto. She is on the steering committee and part of the core faculty of the Self-Compassion in Psychotherapy (SCIP) certificate program.

At Live In Light Counselling Services individuals, couples and families receive counselling and support through life's challenges including trauma [PTSD & cPTSD], retirement transition, anxiety, depression, mental illness and adjustment to life changes such as divorce, death, medical diagnosis, adolescence, marriage difficulty, personality disorder from two qualified professionals. Lucy Marlin, Registered Psychotherapist/Owner and Jaclyn Strimas MSW, RSW, Psychotherapist are experienced and qualified to provide face-to-face, telephone and e-counselling.

I have been working in the field since 2010 and am excited to welcome clients interested in a supportive, warm therapeutic relationship. I love to work with those who are motivated to make changes, or who are needing a supportive space to talk through their thoughts and emotions.

My goal is to create a safe environment for you to be able to share about what's on your mind. Through a listening process, I will explore with you about what is holding you back from living a full and healthy life. We will be able to discuss the effect of your concerns upon you, your relationships, your work and your outlook. I am interested in how your past has contributed to your current scenario, and your view of the future. According to your needs, I employ Mindfulness in Psychotherapy, Self-Compassion theory, DBT, ACT & CBT skills, Emotion-focused therapy & EMDR Therapy, including EMDR Flash Technique, and Flash Forward.

I use a wide range of therapeutic interventions that best fit each client’s needs. My client-centred practice located in the heart of downtown Owen Sound and provides a calm environment in which clients can feel at home and comfortable. I am dedicated to helping facilitate change in my sessions and I look forward to meeting potential clients and working with them to achieve their therapeutic goals.

Ruth Linnen began her practice in psychotherapy in 1996. She is the the founder and director of CPCC. She is a Registered Psychotherapist with a specialty in Trauma Consultation, Assessment, Treatment and Education. She is trained in Critical Incident Stress Management ( Advanced) , ASIST, and Violence Threat Risk Assessment (VTRA) and is Certified in Eye Movement Desensitization and Reprocessing (EMDR). In her private practice she also offers Family, Couple's, Individual, and Group therapy. Other modalities of treatment offered by Ruth at CPCC include DBT, CBT and Sensorimotor psychotherapy.

I invite you to reflect together on the roads you have travelled as we align with your authentic self. You may be experiencing loss and grief, anxiety, depression, suffering rooted in childhood, relationship, or career. We will compassionately bear witness to your story, identifying strengths and building resilience. We will restore a sense of joy, hope and meaning in your life. My approach is mindfulness-based and grounded in compassionate inquiry. Aspects of didactic, cognitive, behavioural, acceptance and commitment modalities are interwoven throughout sessions.

I am a Registered Social Worker and Certified Health and Life coach. With this powerful combination, I empower people to come back from stress, anxiety, burnout or depression, stronger, healthier and more energized than before! Do you spend your time taking care of others and then find there’s nothing left for you by the end of the day? Are you dealing with stress, anxiety or depression but feel you should be able to handle it all? Or are you struggling with a major life transition? If you answered yes, you are not alone and it doesn’t have to be this way.

Sometimes we go through hard things and don't know how to handle them or ourselves. Change is hard to make but possible and its easier to do when your being honest and with someone supporting and helping to navigate the things. If you want to do some digging, exploring yourself, connecting some dots, hearing strategies around your automatic responses to things I like to do that too. I support clients in learning about themselves and I especially enjoy working with clients who are diagnosed or suspect they have ADHD. The uniqueness connected with ADHD can be challenging at times but also be an amazing source of creativity!

I am a Registered Psychotherapist who has worked with individuals in different capacities since 2011. Using my calm and gentle nature, I have built a practice based on professionalism, trust, openness and authenticity, where clients can feel safe and accepted without judgement. My approach to psychotherapy is tailored to the needs of my clients. I am dedicated to helping those in need of mental health care, and I always enjoy meeting new people. I have earned an honours Bachelor's degree in Psychology from Laurentian University, as well as a Master's degree in Counselling Psychology with Yorkville University.

Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support.

Are you navigating questions about your sexual orientation or gender identity? Are your experiencing relationship distress? Are you healing from the loss of a loved one? At Collective Care Counselling, we specialize in the following areas: trauma, grief and loss, spirituality, gender identity, transitioning, LGBTQIA2s+, perinatal mental health, OCD, BDD, neurodiversity (ADHD, autism, etc.), concussions, and many other topics. All of our therapists work from a trauma-informed, strengths-based, anti-oppressive and intersectional framework.

I work with individuals seeking guidance, emotional support, mental clarity, harmony in mind and body. Whether experiencing relationship conflict, stress, grief, trauma or seeking new perspectives and fresh solutions on your life journey, the essence of my approach is to provide a safe, supportive base where you can explore, understand, and heal issues causing discomfort and imbalance in your life. Physical limitations, social discomfort, and the challenge of living in a fast-paced changing world all contribute to "dis-ease" in the body/mind. This can present itself in the form of anxiety, depression, chronic pain, insomnia, eating disorders, addiction and more.

The Delton Glebe Counselling Centre is a multi-faith counselling agency committed to strengthening emotional and spiritual well-being. We are rooted in the belief that faith and spirituality are important resources for healing and change. We embrace diversity and cultural inclusivity and offer counselling to all individuals. We provide trained therapists who qualify for membership in the College of Registered Psychotherapists of Ontario and the Ontario College of Social Workers and Social Service Workers.

My clinical focus encompasses a wide range of areas, including depression, anxiety, grief, loss, inter-generational dynamics, immigrants’ health, identity and belonging, and immigrant struggles and spirituality. I work with couples and individuals providing a holistic, culturally sensitive, and client-centered approach to foster trust and understanding to explore yourself and overcome struggles.

**See our website for other therapists accepting new clients** I am mental health therapist as well as a multi-faith spiritual and religious care provider (also known as a chaplain). My strength is working with anyone's faith and spirituality to help them with their mental health and spiritual journey. I work with all faiths and religious. In my practice, I see each client as a complex and unique person with stories, worldviews, and challenges. My goal is to aid you in accessing your inner resources such as the experiences you cultivate from your stories and the beliefs that find root in your worldviews to cope with challenges.

I have over 15 years of experience working for the school community. I offer counselling services for children, youth, adults, elderly, as well as couples and family therapy for a wide range of issues including Anxiety, Depression, Trauma, PTSD, ADHD, OCD, parenting issues and family conflicts. I provide a non-judgmental safe environment where you can feel comfortable to discuss your personal issues and concerns including any life challenges that you like to discuss. Through my therapy, you will become aware of your experiences, learn techniques to make choices, set reasonable boundaries, and learn to let go of negative thoughts.

Your religion, spirituality, or culture has become a source of distress, or even suffering—rather than of strength. You’re struggling with feeling pressured to make choices based on cultural/religious expectations and beliefs that don’t work for you, with conflicts in interfaith or multicultural relationships, or perhaps whether to leave or join a religious community. You’ve found yourself thinking, "I don't know who I am anymore, or what I'm doing with my life." Relentless uncertainty or confusion can leave you feeling too drained to cope with life, much less enjoy it. At this point, you just want to feel "not broken."