Christina Skoulos

Registered Psychotherapist, RP, CFRC, RKin, RYT

Verified by Psychology Today
7 Endorsed
Photo of Christina Skoulos, RP, CFRC, RKin, RYT, Registered Psychotherapist in Markham
(647) 691-4349 Website

Christina Skoulos

Registered Psychotherapist, RP, CFRC, RKin, RYT

Verified by Psychology Today
7 Endorsed

Location

Christina Skoulos
Markham, ON L3R
Call Christina Skoulos
(647) 691-4349
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Now accepting new clients. Free 20-minute phone consultation. All services are currently virtual.

About

Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support.
As a Registered Psychotherapist, Registered Kinesiologist, Hypnotherapy Trainer, NLP & Timeline Therapy Master Practitioner and Coach, my approach strives in helping to support and heal the entire individual in a natural, holistic and integrative way using tools such as mindfulness, energy psychology, spirituality, hypnotherapy, movement & more.
Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation, holistic healing and re-connection to yourself by encouraging awareness, a positive outlook and the adoption of new attitudes and reactions. I have the tools and experience to help you get back on track and guide you to shift from surviving to thriving.

Finances

  • Cost per Session: $165+
Pay By: ACH Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
  • Any covering Psychotherapy
  • Blue Cross
  • Canadian Armed Forces
  • Homewood Health
  • IFHP clients
  • Medavie Blue Cross
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • Veterans Affairs Canada
  • Any/Out-of-network Insurance
Services are covered under most private insurance companies. Clients will be provided with a receipt to make claims for reimbursement.
Email us or call (647) 691-4349 with questions.

Qualifications

  • Years in Practice: 4 Years
  • Licence: Ontario / 009468
  • School: Transformational Arts College
  • Year Graduated: 2020
RP; First Responder Counsellor; Havening Techniques; HeartMath; Trauma; Hypnotherapy;NLP;TLT;Coaching; Kinesiology;Exercise Physiology; Yoga

Additional Credentials

  • Membership: Ontario Association of Mental Health Professionals (OAMHP) / 6762-G
  • Member Since: 2020
  • Certificate: American Board of Hypnotherapy; American Board of NLP; Timeline Therapy Association / H35983; N34738; T51856
  • Certificate Date: 2018

Endorsements

Registered Psychotherapist, RP, PhD, MCC

Registered Psychotherapist

Registered Psychotherapist, RP

Registered Psychotherapist, MA, CFM, RegCRPO, MTC

Registered Psychotherapist, RP

Registered Psychotherapist, RP

Registered Psychotherapist, CIMHP, CCTP-II, CGCS, CCFP, CCATP

Christina Skoulos's Groups

Mindfulness Based Stress Reduction

This is an online 8 week group that meets once a week for 2 hours. It is a group program that helps one develop their capacity for greater calm as they are taught practical skills to help manage stress. MBSR is often recommended for individuals experiencing stress resulting from chronic physical and psychological conditions. It includes both a separate silent retreat and the intake interview, and the program also includes mindful movement exercises which can be modified accordingly, to meet individual needs for comfort and safety if necessary.

More about this group

Mindfulness Based Cognitive Therapy

This is an online 8 week group that meets once a week for 2 hours. Mindfulness-Based Cognitive Therapy (MBCT) is helpful as an evidence-based group therapy modality for learning to manage anxiety and prevent the relapse of depression. Participants are provided with tools, skills, and strategies to help prevent depressive relapse, as well as to help reduce acute depression, anxiety and stress. A commitment to attendance, participation, and home practice activities is required. This group includes both a separate silent retreat and the intake interview.

More about this group

Location

Christina Skoulos
Markham, ON L3R
Call Christina Skoulos
(647) 691-4349
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Spirituality
  • Anxiety
  • Trauma and PTSD
Issues
  • ADHD
  • Behavioural Issues
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • First Responder Counselling
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Moral Injury, Healthcare Workers
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Other Racial or Ethnic Background
I also speak: Greek and French
Faith: Christian
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Immuno-disorders
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Art Therapy
  • Attachment-based
  • Biofeedback
  • Chakra Based
  • Christian Counselling
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Experiential Therapy
  • Expressive Arts
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Music Therapy
  • Narrative
  • Neuro-Linguistic (NLP)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Spiritual
  • Strength-Based
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Christina Skoulos, RP, CFRC, RKin, RYT, Registered Psychotherapist in Markham
Christina Skoulos

Registered Psychotherapist, RP, CFRC, RKin, RYT