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Yoga for mental health & stress management - HOLD
Yoga for mental health & stress management - HOLD
Hosted by: Shannon Knutson - Trauma Therapist
THERAPY GROUP

Yoga for mental health & stress management - HOLD

Shannon Knutson - Trauma Therapist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed

Let's Connect (365) 650-7178

ZOOM ONLY. Join in on movement, breathing, and mindfulness in this one hour session. You will have time to check in after the session, ask questions, and share your experience.

Group Details

Location

Hamilton, ON L8R

Group Meets

Every Mon 8 P.M. - 9 P.M.

Expertise

Spirituality 
Email Shannon Knutson - Trauma Therapist about this group or call - (365) 650-7178
Let's Connect (365) 650-7178

Group Practice at a Glance

Hamilton, ON L8R

Last Modified: 20 Apr 2024