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The Dot Canada
The Dot Canada
Registered Psychotherapist, RP, RSW

The Dot Canada

Registered Psychotherapist, RP, RSW

Verified by Psychology Today Verified by Psychology Today
Sudbury, ON P3E
Let's Connect (249) 500-8814
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
The mental health professionals at The Dot are trained in many different types of therapy that can help with issues related to trauma, grief, relationship issues (yes we do couples counselling) depression, anxiety and more. We start with a free 20-minute video consultation to make sure there's the right connection between you and your therapist
You care about your mental health, that's why you're here on Psychology Today. Your mental health DOES matter, and if you're ready to take the next step, feel free to reach out to us to book a consultation, or check our website. We have therapists that are accepting new clients.
Call or The Dot Canada now for a free 15 minute consultation - (249) 500-8814

Practice at a Glance

Available online only

Sudbury, ON P3E

(249) 500-8814

Elliot Lake, ON P5A

I specialize in Anxiety, Stress and Trauma and PTSD 
$135 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
The Dot Canada
Let's Connect (249) 500-8814

Practice at a Glance

Available online only

Sudbury, ON P3E

(249) 500-8814

Elliot Lake, ON P5A

I specialize in Anxiety, Stress and Trauma and PTSD 
$135 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
The Dot Canada

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $205
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Alliance
  • Arete
  • Blue Cross
  • Blue Shield
  • Canada Life | Great-West Life
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Humana
  • Insurance Corporation of British Columbia
  • LifeWise
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
  • The Co-operators
  • Veterans Affairs Canada
"
We now offer Affordable Therapy with our Therapist-In-Training.
Call or for a free 15 minute consultation now - (249) 500-8814
The Dot Canada
Registered Psychotherapist, RP, RSW
"
We now offer Affordable Therapy with our Therapist-In-Training.
Call or for a free 15 minute consultation now - (249) 500-8814
The Dot Canada
Registered Psychotherapist, RP, RSW

Qualifications

    Registered Psychotherapist: The Dot Sudbury
  • Verified by Psychology Today Licensed by Province of Ontario / 006258 The Dot Sudbury
"
We are Registered Psychotherapists and Social Workers
Call or for a free 15 minute consultation now - (249) 500-8814
The Dot Canada
Registered Psychotherapist, RP, RSW
"
We are Registered Psychotherapists and Social Workers
Call or for a free 15 minute consultation now - (249) 500-8814
The Dot Canada
Registered Psychotherapist, RP, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Bisexual
  • Borderline Personality (BPD)
  • Cancer
  • Career Guidance
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Internet Addiction
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Thinking Disorders
  • Veterans
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (249) 500-8814
The Dot Canada
Registered Psychotherapist, RP, RSW
Do these issues align with your needs? or (249) 500-8814
The Dot Canada
Registered Psychotherapist, RP, RSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

French
Hebrew
Hindi
Spanish

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

French
Hebrew
Hindi
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Brainspotting
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family / Marital
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Prolonged Exposure Therapy
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (249) 500-8814
The Dot Canada
Registered Psychotherapist, RP, RSW
Ask about what different forms of therapy will be like. or (249) 500-8814
The Dot Canada
Registered Psychotherapist, RP, RSW

Location

Primary Location

Sudbury, ON P3E

(249) 500-8814

Additional Location

Elliot Lake, ON P5A

(249) 500-8814
Call for a free consultation now - (249) 500-8814
The Dot Canada
Registered Psychotherapist, RP, RSW
Call for a free consultation now - (249) 500-8814
The Dot Canada
Registered Psychotherapist, RP, RSW
Last Modified: 10 Apr 2024