Online Counselling for Newfoundland and Labrador

Are you struggling with feelings of guilt and shame due to trauma? My speciality is to examine and work through those feelings to decrease and eliminate those feelings to increase your self-confidence. Many people feel "stuck" due to past trauma and my goal is to change that so that you are flourishing. I am a Registered Psychotherapist who serves all of Canada (except Quebec). I work with individuals who are experiencing anxiety, depression, trauma, adults and children diagnosed with ADHD. Understanding the barriers in a person’s life, and previous trauma, can help identify present day triggers and daily struggles.

Rosa works with couples and families around relationship issues and is passionate about helping people to reduce conflict and create more connection in their relationships. She can help clients who feel that they are 'stuck' in their relationships, or who feel like they are having the same conflict again and again. Rosa can help couples and families to get to the root of the conflict and to find new ways to reach out and connect.

Life can present many struggles that lead us to feel overwhelmed. A warm and supportive safe space provides the foundation for self-exploration and building new skill sets that help us through these moments. Whether your concerns are related to anxiety, depression, emotional regulation, and/or grief, I aim to provide compassionate care that validates your experience and supports your goals. - - - Now offering private team-based Adult ADHD Assessments with a Registered Psychologist in Newfoundland and Labrador. - - -

At times, we all need support to navigate the challenges and difficulties we face in our lives. My counselling approach is rooted in the belief that understanding our experiences, our story, and ourselves can be a transformative journey towards greater self-acceptance and hope for the future. I recognize that our challenges are often a reflection of what we have been through in the past, shaping our thoughts, emotions, and behaviors. As we gain perspective and compassion for ourselves, we are empowered to develop healthier coping strategies, heal from past wounds, and embark on a path towards personal growth and fulfillment.

Welcome to my page. If you are struggling with anxiety, depression, emotional regulation, trauma symptoms, substance use or relational concerns it can be difficult to know where to start. If you hope to improve your relationships, reduce stress, increase motivation, explore your relationship with a substance of choice, manage emotions or understand your symptoms, therapy can provide you with guidance and support.

I am a compassionate, client-centered therapist with a deep respect for the healing process. I believe that when you have the courage to allow yourself to embrace hope and believe that healing and recovery is possible, you are taking the first monumental step on your path towards living an authentically empowered life. I am committed to creating a therapeutic space where empathy and collaboration are the cornerstones of supporting you in building on your unique strengths and safely navigating you through your growth journey.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

You have a big inner world right now that no one in your life has the capacity to fully understand much less than help you through. What you sense and pick-up from your outer world may also cause stress and overwhelm. You may not even know what it really is, or where it stems from beyond surface stuff. It’s a dilemma. One that is often internalized with confusion and doubt until one day the discomfort moves to a new level. Maybe that day is today... you’re getting ready, building courage to ask for help. Navigating the journey forward requires space, recognization, understanding and skill… and I'm here as your Seasoned Guide. - M.

Congratulations on your courage! Becoming a conscious and emotional adult is beautiful work and will give life to all your relationships. Together we bring the unknown into the know, the unconscious to the conscious, so you can return to balance more quickly. I'm a skilled and compassionate therapist with over 13 years experience working with groups and individuals in personal growth. Your needs are at the centre of every therapy session and I truly enjoy helping you quickly get to the heart-of-the-matter so you can stop guessing and start creating the changes you seek.

Looking for a safe space to talk it out? Want to process experiences, manage problems? Need someone to listen? Feeling the feelings is hard. Building self-esteem and confidence can feel impossible. Not sleeping, anxiety, stress, and eating too little or too much are all issues that challenge us. A safe and welcoming environment for all. Learning how to shift perspective and process traumatic life events. All these things show up, and we each feel them differently. Wanting to be your best self is a good life goal! Everyone is welcome. No judgement.

Hello ! I’m Hannah Sparkes with Spark Your Growth. Seeking support can be hard so I appreciate you taking time to view my profile and see if I am a suitable fit for you! I work with clients to help heal trauma, develop self-confidence, cope with life’s stressors, build stronger relationships, regulate anxiety and stress, overcome addiction and achieve a life you want to live, amongst other things. Given that each person is unique, I understand there is no one-size fits all when it comes to therapy. I use a combination of cognitive and somatic therapies to create an approach that will meet each individual's needs and interests.

A specialized and multidisciplinary team of Registered Psychologists, Counsellors, Social Workers, Speech Language Pathologists (SLP), and Occupational Therapists (OT). We are dedicated to lifelong learning and bring innovative services to our community. We focus on providing individualized services to you and your family in a trauma-informed, neuro-affirming, and accepting environment. We value genuine and authentic therapeutic relationships and prioritize your comfort and experience. We provide best practice standard of care in Assessment and Diagnosis of Autism Spectrum Disorder (ASD) toddler to adult, ADHD, IDD, and SLD.

Are you feeling overwhelmed by grief, navigating through the complexities of loss, or grappling with the uncertainties of life transitions? Perhaps you're facing the profound challenges of serious illness, battling anxiety, or experiencing burnout from the pressures of daily life. Amid these struggles, you're seeking understanding, support, and guidance to navigate these difficult times. You're searching for a safe space to express your emotions, confront your fears, and rebuild a sense of hope and resilience. You want to heal, grow, and find meaning amidst the pain.

If you are working through anxiety, depression, grief, trauma, PTSD, addictions, and/or conflict, I can help. My clients present a wide range of emotional and personal problems, from life crisis and bereavement to ADHD, from anxiety and obsessive-compulsiveness to depression.I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which is a proven effective treatment for trauma.

Reaching out to start therapy can be anxiety-provoking. It's important to me that you feel comfortable in session and we build a trusting relationship as it's the foundation of therapeutic success. My aim is to help you understand why you feel or behave in the ways that you do and find helpful coping strategies to live a more meaningful life. Therapy goals are based on your priorities and values. In sessions, we will discuss how your feelings, thoughts, trauma or current stressors are impacting your life. I incorporate mindfulness, self-compassion, somatic regulation and value-based actions to work towards your goals.

If you are a new mom or gave birth to a child(ren) recently, you might heard about baby blue and PPD(Postpartum depression). If you ever felt that you are not yourself after giving baby birth, I am here for you. I am an Art Therapist who has been practicing over a decade and developed my own Art Therapy program for mothers with PPD. The art therapy session for mothers with PPD is works great in group setting. However, if you prefer in private session It also available.