Therapists in Troy, ON

Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds. Also trained in providing education and Nero rehabilitations after brain injury, with cognitive, emotional and psychological fatigue.

I help adults who want to be confident and enjoy life but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. I also help couples who want to feel closer and more connected but are having challenges in that regard. My areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication and vocational direction. My clinical focus uses an attachment-based, trauma informed approach in counselling. I am trained in the integration of different models of counselling. I work with individuals, couples and families.

Hello, my name is Debbie. Do you wish that you could feel free from stress, anxiety, hopelessness, addiction, and or other life challenges getting in your way? Do you find yourself feeling checked out or overwhelmed? Are you lonely? Have relationship issues? These are just some examples of things I can support you with. You do not have to suffer alone. Seeking help is a sign of strength, and can be the first step to committing to the road to recovery. Together, I can support you to lessen the discomfort you are experiencing in life, and enhance your ability to feel positive emotions and harmony within yourself and towards others.

Therapy with me offers a place where you feel heard and understood. My training and approaches focus on you, working on the issues you want to focus on, using tools that are useful within and outside the therapy room. Reaching out for support takes courage; you need to feel supported and met with compassion. I work to empower you through genuine understanding and connection. I will be your support during vulnerable times and help you find the courage you already have.

I firmly believe that we all deserve to live happy, fulfilling and gratifying lives. If you are tired of struggling with anxiety, depression, low self esteem, mental health , or addiction I can help. You can achieve the life you desire with meaningful connections and relationships using the right tools, strategies and support. Together we will identify your triggers, to better understand yourself and your relationships with others. Using this method we will work at a pace that suits your needs ,and attain the well being and satisfaction you desire.

If you're feeling anxious, overwhelmed, stuck, and disconnected from yourself, you have come to the right place. Let me walk alongside you and offer you a safe and supportive space to explore your experiences and learn new, empowering ways of responding to your challenges. I'm a Registered Psychotherapist (Qualifying) and Certified Yoga Teacher, and I blend mindfulness, neuroscience, and psychology with my own mental health and addiction recovery tools to offer clients a unique, holistic approach to healing. I've been where you are and I know this: you don't have to do this "work" alone.

Life can be overwhelming, leaving you feeling helpless and alone. It is not easy to find your way forward. Recreating yourself in a way that embraces who you are and where you've been, to empower you to move towards a life you may envision, is not simple but it can be done. My goal is to help you find this path. Whether faced with a lifetime of challenges, or impacted by a single traumatic event, I bring empathy, warmth, compassion and understanding to the relationship. From that place of safety, I will support you to find the road to acceptance, healing, and peace of mind.

Are you feeling confused about how to make changes? Overthinking problems or watching yourself do the same things yet expecting different results? Suffering? Maybe your current situation has left you wondering if your vision of happiness is even possible? If you answer yes to any of these questions, call me. I can help. I've worked successfully with individuals, couples and families for many years to help them make sutainable changes to their lives and reclaim their hearts. My clients experience greater levels of personal competency, satisfaction, joy, energy and wellbeing. Life is meant to be lived abundantly. I can show you how.

Hi there! I am dedicated to challenging my clients to lean into discomfort and equipping them with the necessary skills to create meaningful change in their lives. Beyond working in a private practice setting, I also work as a Clinical Therapist for the City of Hamilton. I take a goal-oriented approach to healing. Whatever your goals might be, I want to help you achieve them.

I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB Program for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting and EMDR for trauma.

My goal as a Registered Social Service Worker (RSSW), Psychotherapist, is to offer assistance to those looking to heal, obtain self-acceptance & understanding things that have, or are happening in their lives. I have experience in substance use/addictions, coping skills, relapse prevention, mental health, trauma (informed), sexual assault/abuse, as well as other areas. Covered by benefits under Registered Psychotherapist

I always approach my clients in with an anti-oppressive, trauma-informed, harm reduction framework. What does that mean? It means that I will always ask "what happened to you?" instead of asking "what's wrong with you?". It also means that I will always respect you as the expert in your own life. Finally, it means that I believe that everyone does their very best to survive and thrive each day–even on the days that we can't see any hope. I am here to be with you, even through the darkest of days, and help you find inspiration and hope within yourself.

I am a Psychotherapy provider with over 30 years of experience in both hospital and community settings with the assessment and treatment of a wide variety of issues impacting adults and youth such as: anxiety, depression, addiction, trauma, psychosis, couple and family issues, interpersonal difficulties, anger management, work/school and legal issues.

I work primarily with adults 18 years and older. I support people with a wide range of concerns, from mental health to mental wellness, substance use, self esteem, goal setting and racial trauma. I prioritize cultural safety and am able to support diverse clients in a culturally safe an affirming manner.

I am someone who is very passionate about mental health and addictions awareness, and education. I have a strong background in crisis intervention, suicide intervention and prevention, as well as working with those who are experiencing a wide range of mood and anxiety related symptoms and disorders. I provide a safe and warm space for individuals to explore and challenge negative thought patterns, emotions, and behaviours. We will work together to develop attainable goals, and work toward a healthier and more meaningful life. I have excellent experience working with individuals in hospital, office and community settings.

Welcome! My name is Catherine and I am excited to walk with you on your healing journey. Before training as a therapist, I worked in Autism Services. I also have experience in mental health, and substance use. This background helps me to understand the unique needs and cultures of a diverse range of people including those in the neurodiverse community. My approach is culturally sensitive, and humanistic, which means that I believe that you are the expert of your life and experiences. I am here to hear your struggles and your story, to offer support while you explore your truth and change old habits and patterns as needed.

The ripple effect of addiction and mental health issues can hold us hostage, interfering in our ability to live fulfilling lives and develop meaningful connections with others. Many harbour a sense of shame reflective of stigma which serves to silence and with that dismiss both the severity and prevalence. It is common to have developed and maintained coping mechanisms that no longer serve a purpose yet have become habitual and with that familiar. Therapy is a place where thoughts and feelings are explored, validated, and with that normalized. Healing occurs through self-discovery and the sense of empowerment that accompanies this.

Many of us experience things in our lives that can have a great impact on how we live day to day. Sometimes these experiences can affect our mental and emotional health. When we struggle to cope with the impacts of trauma or invalidation, we might turn to alcohol, drugs or other means to forget or shut down how we are feeling.

Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.