Debra Seeley
Clinical Social Work/Therapist, BSW, MSW, RSW, RCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
240 - 3020 Lincoln Avenue, Coquitlam, BC V3B
Let's Connect (672) 906-0241
Hello, my name is Debbie. Do you wish that you could feel free from stress, anxiety, hopelessness, addiction, and or other life challenges getting in your way? Do you find yourself feeling checked out or overwhelmed? Are you lonely? Have relationship issues? These are just some examples of things I can support you with. You do not have to suffer alone. Seeking help is a sign of strength, and can be the first step to committing to the road to recovery. Together, I can support you to lessen the discomfort you are experiencing in life, and enhance your ability to feel positive emotions and harmony within yourself and towards others.
In discussing your concerns, I will be validating, yet able to challenge some unhelpful automatic thoughts and patterns that negatively impact your mental wellness. Together we can identify your goals and unhelpful patterns, while exploring tools, and other grounding skills to help create the change you want. See my website for more detail
Counselling can be online or by phone for anyone located anywhere within BC and Ontario. I am gentle, caring, non-judgmental, and use a collaborative and relational based approach to therapy. As a therapist my approach is to holding a safe and supportive space. I also use humor when suitable in sessions, as a way to connect and reduce tension.
Call or Email Debra Seeley now for a free 15 minute consultation - (672) 906-0241
Let's Connect (672) 906-0241
Finances
Fees
- Individual Sessions $152
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Visa, Wire
Insurance
- Blue Cross
- Canada Life | Great-West Life
- First Nations Health Authority
- Green Shield Canada
- Pacific Blue Cross
- SunLife
Call or Email me for a free 15 minute consultation now - (672) 906-0241
Debra Seeley
Clinical Social Work/Therapist, BSW, MSW, RSW, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 11831 Debra Seeley
- Certificate from Certificate from UBC in Addictions Care and Treatment CFPC Session ID: 194911-001; MOC ID: 00013530 / 2021
- Certificate from Certificate Academy of Therapy Wisdom - Healing Fragmented Selves of Trauma Survivors: TIST level 1 2023
- Attended University of Waterloo, MSW, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Body Positivity
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Dementia
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Grief
- LGBTQ+
- Life Coaching
- Open Relationships Non-Monogamy
- Relationship Issues
- Stress
- Substance Use
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
https://innerharmonycounselling.com/
Toronto, ON M6J
(672) 906-0241Nearby Areas
Towns/Cities
Call for a free consultation now - (672) 906-0241
Debra Seeley
Clinical Social Work/Therapist, BSW, MSW, RSW, RCC