Therapists in Mattawa, ON

The first step is the hardest, Im here to walk with you (and your family), though issues regarding trauma, anxiety, depression, ADHD, BI-Polar, addiction, anger, grief, family issues and . Therapy is a journey of hope, learning, change and being grounded in the person you are, and are becoming. At times the journey requires an experienced compassionate, caring guide. My goal is to create a safe and secure place, to explore struggles and opportunities for growth. Most of all I want my clients to know that they are safe and never have to walk alone. "The first step is the hardest"

My eclectic treatment approach focuses on supporting the mind and body towards healing. I consider my approach to be non-judgmental, holistic, trauma informed, evidence-based, and compassionate. For the last 18 years I have worked in the social services sector and for over a decade I have worked in a therapeutic capacity in various roles that focused on counselling and assessment skills. Please check out my website to see how various treatment approaches can help you achieve your goals.

Sarah Belland, B.A., M.A., R.P., is a Registered Psychotherapist with the College of Registered Psychotherapists. Sarah graduated with an Honours Bachelor of Arts in Psychology Degree from Laurentian University and also holds a Masters of Arts Degree in Counselling Psychology from Yorkville University. She has been providing psychotherapy and counselling services in the Greater Sudbury area since 2015. Sarah has experience working with individuals, couples, and families who are struggling with a number of difficulties including, depression, anxiety, and PTSD.

Virtual Services Available throughout ONTARIO. Our office is currently accepting new clients. Availability &/or wait time depends on each clinician. With years of experience, each clinician has specific clinical expertise to address a variety of mental health and mental wellness needs such as grief, personality, mood and anxiety disorders including PTSD, burnout, interpersonal skills, self-esteem, and self-confidence.

Veritas is Latin for truth, which is a central value in my therapeutic approach. People have a tendency to mask what they are actually experiencing, subscribing instead to behaviour dictated by social norms. Over time, suppressed emotional suffering manifests itself in disorders such as anxiety, explosive anger, panic attacks, addiction, and depression. While many modern therapies focus on treating surface symptoms (band-aid solutions), I believe in getting to the root of the suffering to help clients gain insight so that they can truly grow, heal, and flourish.

We often tend to imagine a life without obstacles. What happens when we think this way and then suddenly problems arise? We may experience stress, anxiety and sometimes even depression. The reality is that we can't avoid the turmoil of life throughout our lives. We must therefore arm ourselves with courage and tools to overcome and accept them without destroying our fragile balance.

Thanks for stopping by to learn about Sagebaytherapy.ca! We believe that you are unique, resilient, valuable, and worthy of being heard non-judgementally. Our clients are seeking relief from difficult situations and symptoms. In sessions, we'll help you cultivate understanding, confidence, goals, and hope for the future. Personalized coping skills will be imparted to empower you in areas such as regulation, emotional intelligence, communication, and more. You are not alone. A whole community of resources is waiting for you!

Hello! My name is Kaitlinn Shaw. I am a Registered Social Worker with the Ontario College of Social Workers and Social Services Workers (OCSWSSW). I welcome clients of all ages and diverse life paths, but make a particular effort to create space for 2SLGBTQ+ folks . I have experience in helping people navigate sexuality and gender journeys, anxiety, challenges with focus and attention, self-esteem, social relationships, trauma and post-traumatic stress, suicidality and self-harm, and existential questioning (identity, meaning, purpose).