Online Counselling for M6B

Do you feel like your thoughts and feelings are closing in on you? Having trouble seeing past your problems? Life can bring suffering, but you don't have to do it alone. Experience expertise and care to guide you to your well-being and purpose. Cross-certified as both a psychotherapist and specialist in spiritual care, I have a multifaceted approach which combines therapy and behavioral coaching. There is hope and meaning to be found after difficult changes. Benefit from my gentle but powerful approach that has helped hundreds of people find peace and real growth. Life is meant to be lived, and you have infinite possibilities.

It is very common for couples to feel overwhelmed and even hopeless with long-standing and acute relationship difficulties. Finding the right therapist can be a challenge. I am a social worker with decades of experience in couple counselling who has developed unique strategies to jumpstart your relationship and get it back on track. My approach helps individuals and couples see immediate changes, leading to renewed emotional energy to tackle more fundamental challenges. In an empathic, validating, non-judgemental environment, my goal is to help each person actualize their unique coping strategies to strengthen their relationship.

If you are looking to make a profound change in your life but don’t know where to start, let’s develop that blueprint together. You may have a vision of what your ideal life looks like, or perhaps you just know you want things to be different. We will work together to define or redefine your goals. I want to empower you to handle existing issues and prepare you to overcome any future obstacles. I approach each of our meetings with compassion and encouragement. Together we will formulate solutions, cultivate new interests and work towards the change you are looking for.