Therapists in R3C
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, BA, MACP, ASAT, EMDR
Verified Verified
4 Endorsed
Winnipeg, MB R3C (Online Only)
Our specializations include: sexual addiction, ADHD, alcohol use, grief, life transitions, divorce, parenting, trauma, PTSD, anger management, sex therapy, anxiety, relationship issues, depression, and men's issues.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Our specializations include: sexual addiction, ADHD, alcohol use, grief, life transitions, divorce, parenting, trauma, PTSD, anger management, sex therapy, anxiety, relationship issues, depression, and men's issues.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Mariana Sussi - Winnipeg Narrative Therapy
Registered Social Worker, MFT, CCC, RSW
Verified Verified
Winnipeg, MB R3C
We can help you deal and overcome a variety of issues such as abuse, domestic violence, suicide ideation, mental health, depression, grief, self-esteem, body image, divorce, ADHD, anger management, anxiety, addictions, parenting skills among others.
***IN PERSON AND ONLINE SESSIONS AVAILABLE. Our work has been informed by a number of different therapeutic models. In the last sixteen years we have been dedicated to integrate Narrative Ideas and Social Justice models into our practice. In those conversations that happen in our offices, people can reclaim their own preferred stories and re-define themselves by centering on stories that don't restrict their lives to the definition that the problem imposes on them. It's in the core of our work to believe that people that seeks for counselling come to it with a number of skills, beliefs, values, commitments and abilities.
We can help you deal and overcome a variety of issues such as abuse, domestic violence, suicide ideation, mental health, depression, grief, self-esteem, body image, divorce, ADHD, anger management, anxiety, addictions, parenting skills among others.
***IN PERSON AND ONLINE SESSIONS AVAILABLE. Our work has been informed by a number of different therapeutic models. In the last sixteen years we have been dedicated to integrate Narrative Ideas and Social Justice models into our practice. In those conversations that happen in our offices, people can reclaim their own preferred stories and re-define themselves by centering on stories that don't restrict their lives to the definition that the problem imposes on them. It's in the core of our work to believe that people that seeks for counselling come to it with a number of skills, beliefs, values, commitments and abilities.
I have expertise in Anxiety, Depression, Trauma, and, Anger Management.
When I began my Practice in 1990, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.
I have expertise in Anxiety, Depression, Trauma, and, Anger Management.
When I began my Practice in 1990, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.
Hi, my name is Larry! Recovery Centre for Addictions, Trauma, & Families exists to provide individual, family and group counselling resources for Addictions Prevention and Recovery, Trauma Recovery, and Marriage and Family Restoration. RCATF is an out-patient facility dependent on client fees for continued operation. We provide a client centered, personal atmosphere in helping you design an Action Plan that fits your biological, psychological, social and spiritual recovery needs. If you and/or your family so desire and chose to, a specific spiritual and faith component can be integrated into your Personal Action Plan. All faiths and cultures are welcome!
Hi, my name is Larry! Recovery Centre for Addictions, Trauma, & Families exists to provide individual, family and group counselling resources for Addictions Prevention and Recovery, Trauma Recovery, and Marriage and Family Restoration. RCATF is an out-patient facility dependent on client fees for continued operation. We provide a client centered, personal atmosphere in helping you design an Action Plan that fits your biological, psychological, social and spiritual recovery needs. If you and/or your family so desire and chose to, a specific spiritual and faith component can be integrated into your Personal Action Plan. All faiths and cultures are welcome!
Eagles Alternative Therapy
Registered Psychotherapist (Qualifying), PsychD, D-CPC, CCC, RP, MACP
Verified Verified
Winnipeg, MB R3C
No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.
No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.
Dana Gottzmann
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3C (Online Only)
Welcome here. Life can be stressful, overwhelming and isolating. It can be truly helpful to talk to someone who is there to listen without judgement, validate your needs and sit with you in painful feelings. We can work together to make sense of things and build tools to deal with the difficult parts of life. My name is Dana and I am a caring and empathetic therapist. I believe that finding a therapist you feel comfortable and safe with is the most important factor in creating a helpful and positive therapy experience for you. As a therapist, I put your needs and goals at the centre and walk alongside you in your journey.
Welcome here. Life can be stressful, overwhelming and isolating. It can be truly helpful to talk to someone who is there to listen without judgement, validate your needs and sit with you in painful feelings. We can work together to make sense of things and build tools to deal with the difficult parts of life. My name is Dana and I am a caring and empathetic therapist. I believe that finding a therapist you feel comfortable and safe with is the most important factor in creating a helpful and positive therapy experience for you. As a therapist, I put your needs and goals at the centre and walk alongside you in your journey.
I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.
I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.
Thank you for taking the time to visit my profile and consider me as your therapist. I approach therapy with the belief that my clients' lives contain the necessary ingredients to change, grow and heal themselves and their relationships. My role as your counsellor is to create an environment where you will feel heard and accepted. From here, you will be in a good position to gain insight into yourself, your behavior and your relationships. Once we have this type of insight, we can get to work and create lasting change. I will be there to support you every step of the way.
Thank you for taking the time to visit my profile and consider me as your therapist. I approach therapy with the belief that my clients' lives contain the necessary ingredients to change, grow and heal themselves and their relationships. My role as your counsellor is to create an environment where you will feel heard and accepted. From here, you will be in a good position to gain insight into yourself, your behavior and your relationships. Once we have this type of insight, we can get to work and create lasting change. I will be there to support you every step of the way.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Winnipeg, MB R3C (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
The focus of my private practice is on healing unresolved trauma and on developing healthy relationships. The symptoms of unresolved trauma include PTSD, substance abuse, stress, anxiety, depression, chronic pain, OCD, etc... My training in trauma work started in 2007 and is based on the work and teachings of Peter Levine's Somatic Experiencing model. Whether you are going through a crisis or wanting to resolve a long-standing issue, therapy can help you gain some insight and can assist you in creating the life you want to live.
The focus of my private practice is on healing unresolved trauma and on developing healthy relationships. The symptoms of unresolved trauma include PTSD, substance abuse, stress, anxiety, depression, chronic pain, OCD, etc... My training in trauma work started in 2007 and is based on the work and teachings of Peter Levine's Somatic Experiencing model. Whether you are going through a crisis or wanting to resolve a long-standing issue, therapy can help you gain some insight and can assist you in creating the life you want to live.
As my mentors have helped me in my life, and as they have guided me through difficult points of self-growth and reflection, I have come to learn the value of being there for others to progress through our own difficult times. We need each other. I do believe it is far less problematic to overcome challenges with guidance and direction. Even more so when that guidance is refined through education, experience, and a standardized expectation of practice. I am capable of direct billing for ICBC and CVAP and can be accepted through other insurance agencies (i.e. Sunlife, BlueCross, GreenShield)
As my mentors have helped me in my life, and as they have guided me through difficult points of self-growth and reflection, I have come to learn the value of being there for others to progress through our own difficult times. We need each other. I do believe it is far less problematic to overcome challenges with guidance and direction. Even more so when that guidance is refined through education, experience, and a standardized expectation of practice. I am capable of direct billing for ICBC and CVAP and can be accepted through other insurance agencies (i.e. Sunlife, BlueCross, GreenShield)
Karyn M Walters
Counsellor, MMFT, PT, CCC, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3C (Online Only)
I love working with children, teens, adults, couples and families! I am not your typical therapist. Clients have told me I am easy to talk to and they don't feel judged. I have experience working with all issues and would love the chance to work with what ever issues are in the way of living the life you want!
I love working with children, teens, adults, couples and families! I am not your typical therapist. Clients have told me I am easy to talk to and they don't feel judged. I have experience working with all issues and would love the chance to work with what ever issues are in the way of living the life you want!
See more therapy options for R3C
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.