Counselling in Wattle Grove, WA

Photo of Deb Blecha - Healing Links Psychology, MPsych, PsyBA General, Psychologist
Healing Links Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Wattle Grove, WA 6107
Not accepting new clients
Welcome to Healing Links Psychology! For adult and teen clients we are located in the Perth Hills, and provide a discrete and private psychology clinic with sessions that fit around your busy lifestyle. We offer flexible weekday, weekend and after-hours appointments, so you can prioritise your wellbeing without taking time away from work, school, or life. LGBTQI+ safe and sex-positive/kink affirming.
Welcome to Healing Links Psychology! For adult and teen clients we are located in the Perth Hills, and provide a discrete and private psychology clinic with sessions that fit around your busy lifestyle. We offer flexible weekday, weekend and after-hours appointments, so you can prioritise your wellbeing without taking time away from work, school, or life. LGBTQI+ safe and sex-positive/kink affirming.
(08) 6171 2760 View (08) 6171 2760
Photo of Samantha Jane Foreman - CPS Counselling Services - ADHD & Beyond, ACA-L3, Counsellor
CPS Counselling Services - ADHD & Beyond
Counsellor, ACA-L3
Verified Verified
1 Endorsed
Wattle Grove, WA 6107
When you make an appointment with CPS Counselling Services you will be meeting with Samantha, a highly experienced, approachable and supportive counsellor. Sam uses her experience, expertise and ability to connect with, and support people of all ages. My priority is to help bring Clarity, Peace and Strength to your life. I work from a person centered approach to ensure that each and every client I meet feels valued and heard. I will support you during and after times of crisis and transition and help you deal with negative thoughts and feelings. The aim is to help you make the changes you seek in a way that is right for you.
When you make an appointment with CPS Counselling Services you will be meeting with Samantha, a highly experienced, approachable and supportive counsellor. Sam uses her experience, expertise and ability to connect with, and support people of all ages. My priority is to help bring Clarity, Peace and Strength to your life. I work from a person centered approach to ensure that each and every client I meet feels valued and heard. I will support you during and after times of crisis and transition and help you deal with negative thoughts and feelings. The aim is to help you make the changes you seek in a way that is right for you.
(08) 6171 2759 View (08) 6171 2759
Photo of Sharon Doyle, MPsych, PsyBA - Clin. Psych, Psychologist
Sharon Doyle
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Wattle Grove, WA 6107
Sharon is a Clinical Psychologist with over 20 years of experience in the field. She has degrees in psychology and science, and a masters degree in Psychology (Clinical). Alongside her private work she also holds a position for the Department of Health providing both Clinical Psychology outpatient and inpatient assessment and treatment for adults and older adults. As an AHPRA registered supervisor she also provides supervision to postgraduate psychology students and Clinical Psychology registrars.
Sharon is a Clinical Psychologist with over 20 years of experience in the field. She has degrees in psychology and science, and a masters degree in Psychology (Clinical). Alongside her private work she also holds a position for the Department of Health providing both Clinical Psychology outpatient and inpatient assessment and treatment for adults and older adults. As an AHPRA registered supervisor she also provides supervision to postgraduate psychology students and Clinical Psychology registrars.
(08) 6120 1935 View (08) 6120 1935

More Therapists Nearby

Photo of Dr Joseph Fleming, PhD, AMHSW, Clinical Social Work/Therapist
Dr Joseph Fleming
Clinical Social Work/Therapist, PhD, AMHSW
Verified Verified
2 Endorsed
Como, WA 6152
Working with people across the lifespan, from children through to adults and older persons, I provide a unique contribution to the mental health space in a holistic approach. The advanced training that is expected to maintain AMHSW status prepares and provides me with the skills to work with people with very complex presentations and co-morbidities.• Depression • Anxiety related disorders including phobias, panic attacks, obsessive compulsive behaviour and post-traumatic stress disorder (PTSD) • Workplace issues • Grief and Loss • Parenting • Disability • Personality Disorders • Domestic Violence and aggression • School related
Working with people across the lifespan, from children through to adults and older persons, I provide a unique contribution to the mental health space in a holistic approach. The advanced training that is expected to maintain AMHSW status prepares and provides me with the skills to work with people with very complex presentations and co-morbidities.• Depression • Anxiety related disorders including phobias, panic attacks, obsessive compulsive behaviour and post-traumatic stress disorder (PTSD) • Workplace issues • Grief and Loss • Parenting • Disability • Personality Disorders • Domestic Violence and aggression • School related
(08) 6219 3266 View (08) 6219 3266
Photo of Dr Kelly Gough, PsychD, MAPS, Psychologist
Dr Kelly Gough
Psychologist, PsychD, MAPS
Verified Verified
Bentley, WA 6102
Waitlist for new clients
I am a Clinical Psychologist and Clinical Neuropsychologist. Having practised for almost 20 years across a wide range of settings I have developed skills in many forms of evidence-based assessment and intervention. I’m told that I have a warm, understanding and collaborative style. I aim to provide you with a secure and non-judgemental environment so that you can put aside the worries of the day and enjoy some peaceful focus on yourself. We will work together to decide the goals of therapy and collaborate on a plan to reach them.
I am a Clinical Psychologist and Clinical Neuropsychologist. Having practised for almost 20 years across a wide range of settings I have developed skills in many forms of evidence-based assessment and intervention. I’m told that I have a warm, understanding and collaborative style. I aim to provide you with a secure and non-judgemental environment so that you can put aside the worries of the day and enjoy some peaceful focus on yourself. We will work together to decide the goals of therapy and collaborate on a plan to reach them.
(08) 9540 0708 View (08) 9540 0708
Photo of Cara Mayne, MSc, PsyBA General, Psychologist
Cara Mayne
Psychologist, MSc, PsyBA General
Verified Verified
Como, WA 6152
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
(08) 6361 2958 View (08) 6361 2958
Photo of Jennifer McCusker, ACA-L2, Counsellor
Jennifer McCusker
Counsellor, ACA-L2
Verified Verified
South Perth, WA 6151
Whether its anxiety, stress, low mood/depression, struggling with work life balance, the pressures of raising a family, pre & post-natal mental health or the responsibility of holding the fort whilst your other half is FIFO, you may even be the FIFO worker and struggling in isolation. I can treat your mental health problems with the same focused strategies used in evidenced based treatments for acute psychological problems but tailor this to your specific needs in a humanistic & less clinical way. Client focused counselling but grounded in evidence.
Whether its anxiety, stress, low mood/depression, struggling with work life balance, the pressures of raising a family, pre & post-natal mental health or the responsibility of holding the fort whilst your other half is FIFO, you may even be the FIFO worker and struggling in isolation. I can treat your mental health problems with the same focused strategies used in evidenced based treatments for acute psychological problems but tailor this to your specific needs in a humanistic & less clinical way. Client focused counselling but grounded in evidence.
(08) 6490 9417 View (08) 6490 9417
Photo of Simone Butun, PsyBA General, Psychologist
Simone Butun
Psychologist, PsyBA General
Verified Verified
Victoria Park, WA 6100
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
(08) 6493 7668 View (08) 6493 7668
Photo of Denise Geldens, MPsych, PsyBA - Couns. Psych., Psychologist
Denise Geldens
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
1 Endorsed
South Perth, WA 6151
Denise is a registered and endorsed Counselling Psychologist with the Australian Health Practitioners Regulation Agency. She has been counselling for over 10 years and works with adults and couples. Denise also provides Board Approved Supervision for Provisional Psychologists and Counselling Endorsement Registrars. She draws from a number of evidence based therapies, depending on the needs of the client. Denise holds a client centered approach to therapy, she feels that it is important that within therapy a person feel understood, empowered and safe.
Denise is a registered and endorsed Counselling Psychologist with the Australian Health Practitioners Regulation Agency. She has been counselling for over 10 years and works with adults and couples. Denise also provides Board Approved Supervision for Provisional Psychologists and Counselling Endorsement Registrars. She draws from a number of evidence based therapies, depending on the needs of the client. Denise holds a client centered approach to therapy, she feels that it is important that within therapy a person feel understood, empowered and safe.
(08) 6490 9124 View (08) 6490 9124
Photo of Christina Qin - Christina Qin/ Sparrow Psychology Services, MPsych, PsyBA General, Psychologist
Christina Qin/ Sparrow Psychology Services
Psychologist, MPsych, PsyBA General
Verified Verified
Cannington, WA 6107
Christina Qin is an AHPRA registered psychologist. Since Christina started private practice, she has been helping people manage mental health challenges and improve their mental wellbeing. In particular Christina is passionate to help people with multicultural backgrounds. Christina is also a Mental Health First Aid Training (MHFA) Instructor (standard face to face training) and she is passionate about utilising her knowledge and skills in helping equip people with mental health first aid knowledge and skills.
Christina Qin is an AHPRA registered psychologist. Since Christina started private practice, she has been helping people manage mental health challenges and improve their mental wellbeing. In particular Christina is passionate to help people with multicultural backgrounds. Christina is also a Mental Health First Aid Training (MHFA) Instructor (standard face to face training) and she is passionate about utilising her knowledge and skills in helping equip people with mental health first aid knowledge and skills.
(08) 6490 9062 View (08) 6490 9062
Photo of Amit Londhe, MPsych, PsyBA General, Psychologist
Amit Londhe
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Kenwick, WA 6107
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
(08) 6118 7713 View (08) 6118 7713
Photo of Jay Chinnery, PsyBA General, Psychologist
Jay Chinnery
Psychologist, PsyBA General
Verified Verified
Karawara, WA 6152
Jay works with adults to overcome traumatic stress. Emerging trauma literature suggests that traumatic stress underpins most mental health diagnoses, including depression, anxiety, ADHD, bipolar, and borderline personality. Those living with traumatic stress typically feel numb, disconnected, afraid, alone, empty, and unsafe. They are often confused about why they feel bad and frequently ask, “what's wrong with me?” They can be disconnected from themselves, their loved ones, or the world around them, and they often have an addiction they use to reduce their pain. Ultimately, they want to feel safe, but this can feel unobtainable.
Jay works with adults to overcome traumatic stress. Emerging trauma literature suggests that traumatic stress underpins most mental health diagnoses, including depression, anxiety, ADHD, bipolar, and borderline personality. Those living with traumatic stress typically feel numb, disconnected, afraid, alone, empty, and unsafe. They are often confused about why they feel bad and frequently ask, “what's wrong with me?” They can be disconnected from themselves, their loved ones, or the world around them, and they often have an addiction they use to reduce their pain. Ultimately, they want to feel safe, but this can feel unobtainable.
(08) 6493 7850 View (08) 6493 7850
Photo of Br Jerome Mary Vostan, ACA-L1, Counsellor
Br Jerome Mary Vostan
Counsellor, ACA-L1
Verified Verified
Queens Park, WA 6107  (Online Only)
I am a Catholic Hermit who is passionate about helping others to integrate their emotions with their spiritual life, and to increase their capacity for resilience in day to day life. As someone who is neurodivergent, I am very down to earth and have lived experience of mental health within my family and also in my personal life. You are not alone in your struggles, many others are feeling similar to you. My aim is to help you feel supported and empowered within yourself so that you too are able to no longer feel alone in your struggles
I am a Catholic Hermit who is passionate about helping others to integrate their emotions with their spiritual life, and to increase their capacity for resilience in day to day life. As someone who is neurodivergent, I am very down to earth and have lived experience of mental health within my family and also in my personal life. You are not alone in your struggles, many others are feeling similar to you. My aim is to help you feel supported and empowered within yourself so that you too are able to no longer feel alone in your struggles
View
Photo of Noreen Lange, PACFA, Counsellor
Noreen Lange
Counsellor, PACFA
Verified Verified
1 Endorsed
Shelley, WA 6148
Are you struggling with relationship issues, anxiety, depression, grief, emotional pain, trauma, self-worth? Are you looking for a safe place to work through current and past issues?
Are you struggling with relationship issues, anxiety, depression, grief, emotional pain, trauma, self-worth? Are you looking for a safe place to work through current and past issues?
(08) 7079 4319 View (08) 7079 4319
Photo of Johanne Norman - The Bield Counselling Services, ACA-L3, Counsellor
The Bield Counselling Services
Counsellor, ACA-L3
Verified Verified
Cannington, WA 6107
Hi. Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
Hi. Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
(08) 7078 7803 View (08) 7078 7803
Photo of Shannon Moylan - Shannon Moylan - Wonder Counselling, ACA-L1, Counsellor
Shannon Moylan - Wonder Counselling
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Victoria Park, WA 6100  (Online Only)
If you're dealing with relationship dysfunction, a toxic relationship, narcissistic abuse or associated trauma, I can help. Has your relationship been feeling like a game, but you didn't get a copy of the rulebook? Has it been like a rollercoaster ride? Walking on eggshells? Has the mystery of your relationship forced you to become a detective? Are you trying to decide if you should stay or leave but don't know where to draw the line? It's not easy to be in any of these situations, especially while trying to manage all other aspects of your life. The right support can be invaluable. I've got you.
If you're dealing with relationship dysfunction, a toxic relationship, narcissistic abuse or associated trauma, I can help. Has your relationship been feeling like a game, but you didn't get a copy of the rulebook? Has it been like a rollercoaster ride? Walking on eggshells? Has the mystery of your relationship forced you to become a detective? Are you trying to decide if you should stay or leave but don't know where to draw the line? It's not easy to be in any of these situations, especially while trying to manage all other aspects of your life. The right support can be invaluable. I've got you.
(08) 9468 7273 View (08) 9468 7273
Photo of Isabella Seddon, PsyBA Prov, Psychologist
Isabella Seddon
Psychologist, PsyBA Prov
Verified Verified
Victoria Park, WA 6100  (Online Only)
Isabella is an Australian based counsellor who has completed a Bachelor of Psychology (Honours). She adopts a warm and empathetic approach to therapy and mainly works to address anxiety-related issues with clients of all ages. This includes health anxiety, social anxiety, phobias, panic attacks and generalised anxiety. She also can help with self-esteem issues, poor body-image, relationship difficulties and mood-related issues.
Isabella is an Australian based counsellor who has completed a Bachelor of Psychology (Honours). She adopts a warm and empathetic approach to therapy and mainly works to address anxiety-related issues with clients of all ages. This includes health anxiety, social anxiety, phobias, panic attacks and generalised anxiety. She also can help with self-esteem issues, poor body-image, relationship difficulties and mood-related issues.
1800 327 477 View 1800 327 477
Photo of Rebecca Smith, ACA-L3, Counsellor
Rebecca Smith
Counsellor, ACA-L3
Verified Verified
Victoria Park, WA 6100
I offer trauma-informed counselling for people dealing with stress, anxiety, depression, self-doubt, low self-esteem, parenting, relationship issues, grief and loss, separation, and life transitions.
I offer trauma-informed counselling for people dealing with stress, anxiety, depression, self-doubt, low self-esteem, parenting, relationship issues, grief and loss, separation, and life transitions.
(08) 6493 7855 View (08) 6493 7855
Photo of Deborah Woon, MC, PACFA, Counsellor
Deborah Woon
Counsellor, MC, PACFA
Verified Verified
1 Endorsed
Riverton, WA 6148
Hello, my name is Deb. I am a Registered Clinical Supervisor & Registered Clinical Counsellor and Psychotherapist (PACFA and ACA Level 4). My areas of special interest include Trauma and PTSD (developmental and incidental); attachment styles, anxiety and emotional regulation, coping skills, addictions, life transitions, grief and loss, single parenting, separation, or divorce. I am passionate about mental health recovery and take pride in my clients' success in processing present and past traumas and other presenting difficulties.
Hello, my name is Deb. I am a Registered Clinical Supervisor & Registered Clinical Counsellor and Psychotherapist (PACFA and ACA Level 4). My areas of special interest include Trauma and PTSD (developmental and incidental); attachment styles, anxiety and emotional regulation, coping skills, addictions, life transitions, grief and loss, single parenting, separation, or divorce. I am passionate about mental health recovery and take pride in my clients' success in processing present and past traumas and other presenting difficulties.
0432 596 395 View 0432 596 395
Photo of Melissa Harris, PsyBA General, Psychologist
Melissa Harris
Psychologist, PsyBA General
Verified Verified
Victoria Park, WA 6100
Melissa supports clients who are experiencing relationship problems (family, work, or personal) including domestic violence, partner with addiction issues, and partners with narcissistic traits. Melissa is a credentialed eating disorder clinician and works together with your GP (medical monitoring) and dietitian (nutritional intervention) to provide comprehensive care. She supports clients with acute and chronic health concerns. Melissa is a wife and mother and can help with the often challenging adjustment of becoming a parent. She has first-hand experience navigating the complexities of blended families.
Melissa supports clients who are experiencing relationship problems (family, work, or personal) including domestic violence, partner with addiction issues, and partners with narcissistic traits. Melissa is a credentialed eating disorder clinician and works together with your GP (medical monitoring) and dietitian (nutritional intervention) to provide comprehensive care. She supports clients with acute and chronic health concerns. Melissa is a wife and mother and can help with the often challenging adjustment of becoming a parent. She has first-hand experience navigating the complexities of blended families.
(08) 6333 0748 View (08) 6333 0748

See more therapy options for Wattle Grove

How does your Counsellor compare?

Number of Counsellors in Wattle Grove, WA

< 10

Counsellors in Wattle Grove, WA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Coping Skills
100% Self Esteem
100% Stress

Average years in practice

8 Years

Top 3 insurances accepted

100% Other
100% Bupa
100% CUA Health

How Counsellors in Wattle Grove, WA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Wattle Grove?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.