Self Esteem Counselling in Waitara, NSW

Hello and welcome. I am a Registered Clinical Counsellor specialising in trauma, anxiety, Family and Domestic Violence, depression, parenting issues, LGBTQ+, infertility, grief and loss, and relationship/separation issues for individuals and families. I am an Approved Counsellor with Victims Services NSW and the NDIS. My approach to counselling focuses on your own unique strengths to build inner resilience with each session tailored to your specific needs and goals. Sometimes just being able to talk through your issues and gain some fresh perspective will help you to work towards a more positive future.

Supporting children with ADHD, Autism Spectrum Disorder, anxiety and behavioural issues are of special interest to me. I enjoy helping adolescents struggling with academic stress, depression, friendships/relationships, grief and loss, gender diversity, self-esteem and their body image. I also like working with young adults as they navigate tertiary studies, their early careers and relationships. As a parent myself I am passionate about providing support and guidance to parents so they can best support their child to thrive. Find out more about me and how I can support you or your child here: amberhunterpsychology.com.au

Grounded in empowerment and holistic well-being, my therapeutic practice aims to foster resilience, fulfillment, and balance. During my sessions, I utilize Mindfulness-based therapies, EMDR, EFT, Clinical Hypnotherapy, Parts Work, and Private Subconscious Healing (PSH) Therapy to address a spectrum of mental health challenges, including OCD, emotional pain, low self-confidence, low self-esteem, addictions, complex PTSD, depression, anxiety and much more. I incorporate techniques to help individuals disconnect from sticky emotions, enabling them to connect with their true selves and receive divine guidance and healing.

I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.

We are a Psychology Clinic based in Castle Hill committed to providing accessible, convenient, and highly effective mental health support. Whether you need support during a challenging time or want to make the pivot towards living your best life, we aim to ensure you feel comfortable every step of the way. Our therapists collaborate with clients, offering a warm, non-judgmental, strengths-based approach to provide the necessary tools for achieving their goals. We strive to create a safe, welcoming, and inclusive environment where clients feel comfortable seeking support.

Peter is a qualified counsellor and is registered with the Australian Counselling Association. Peter has a relaxed and caring nature and works towards assisting clients to cultivate short-term and long-term solutions to navigate through life’s challenges and to live their lives with improved self-confidence, self-awareness, and with profound meaning. His counselling approach centres on the following evidence-based treatment approaches including: Cognitive Behavioural Therapy Person-centred Therapy Solution-focused Therapy Acceptance and Commitment Therapy.

The following quote continues to resonate and inspire me: ‘I think the most beautiful thing in the world is watching the light come back on in someone’s eyes when they have been lost in the dark for so long.’ The light slowly returned to my eyes when I embarked on my own recovery journey 11 years ago. The unexpected gift that emerged from the struggle was a passion for the transformative recovery process and helping guide others out of the darkness. I am a Registered Counsellor and have worked at treatment centers throughout Australia over the last 10 years, most recently at South Pacific Private in Sydney for 6.5 years.

I work with children, adolescents and adults. Areas of expertise, ADHD, Sport & Performance Psychology. Clinics in Wahroonga, St Leonards & Kincumber. Other areas of work, Autism, Intellectual Disability, Behaviour challenges, Specific Learning Disorders, Anxiety, Depression, in the background of Trauma Informed Practices. Conduct ADHD assessments.

As a clinical psychotherapist/clinical counsellor/clinical supervisor, I keep it real! Practical support for adults, couples, children, families to facilitate healing and growth via raising their awareness of behaviours, feelings and thoughts which may impact their ability to function within the world, and experiment with new ways Clients often are surprised how calm and nurturing our environment is at Lifesort, which assists to support feeling safe to explore challenges such as trauma & abuse, domestic violence, relationship issues, parenting struggles, mental health, identity crisis, life transitions and spiritual emergencies...

I'm Anna, a Psychotherapist with a strong passion for dismantling mental health stigma. I offer children young people and their families a safe space to talk about their issues. I believe visiting your therapist should be as routine as a check-up with your doctor or going to the gym. I work with all people. I've gained clinical experience at Headspace and I have been working at Child Development Solutions for years where I facilitate social skills groups for children and young people on the Autism and/or ADHD spectrum. I employ a strength-based perspective and look at the resources people already have.

Life is never a smooth sailing. It is full of ups and downs and sometimes nasty surprises. It might be difficult to think, sometimes, that things can get better. There may be troubles at work with boss or a co-worker, unsettled feelings around in-laws, difficulties in resolving issues with a partner, or even issues within yourself. As difficult as those issues may sound, it is possible to attend to them, and with the right help, to resolve them.

Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.

My role as a counsellor and life coach is to help my clients identify their strengths and resources, overcome obstacles, and develop the skills and strategies they need to achieve their goals. I work collaboratively with my clients to create a supportive and non-judgmental environment, where they can explore their challenges, clarify their values and priorities, and create a roadmap for success. By working together, my clients can achieve their full potential and lead a life that is fulfilling, purposeful, and authentic.

My passion lies in working with people who are ready to add joy, love, and ease to their lives. Overcoming the barriers of depression, anxiety, self-doubt, and low confidence can be daunting, but seeking help is the first stride toward a brighter future. Together we can embark on a journey to tap into your inner beauty, strength, and resilience, transforming the relationships with yourself and with those you love. By nurturing these qualities, we cultivate a solid foundation that paves the way for a life filled with greater joy, fulfillment, and purpose. If you're ready to make some changes, let's set up a time to talk.