Acceptance and Commitment (ACT) Counselling in Waitara, NSW

I am a registered clinical psychologist, who is warm and empathic, and enjoy working with a range of clients. Using a holistic approach, I take the time to learn about my clients and consider a number of factors that may be contributing to their concerns or issues. I have experience working in private and hospital settings and treating a number of issues, including anxiety and stress, mood disorders, anger issues, low self-esteem and confidence, and relationship and personal issues.

Whether you want to learn strategies to regain mental health; regulate intense emotions; navigate life's complexities and relationships; manage stress or simply maintain optimal wellbeing and balance, I take a compassionate, collaborative and client-centred approach in employing evidence based treatment relevant to the uniqueness of the client. Working with adolescents and adults from a predominantly DBT-informed lens, I encourage people to take an active role in devising treatment goals and firmly believe that each individual is the expert on themselves. I strive to consistently embody non-judgment and flexibility in all that I do.

I am a registered psychologist with expertise spanning across the lifespan, working with children, adolescents, and adults across various funding avenues including Private, Medicare, and NDIS. My practice encompasses assessment, treatment, and management of a diverse range of mental health issues, including depression, anxiety, substance abuse, marital conflicts, autism, ADHD, psychosis, workplace interpersonal difficulties, and various life stressors such as chronic illness, unemployment, financial challenges, grief, and divorce. Additionally, I conduct cognitive assessments for both children and adults.

There are many reasons why you might be thinking of seeing a psychologist, or perhaps someone who cares about you has suggested it. Perhaps you are facing stressful work and life transitions, relationship difficulties, coping with loss and grief, managing the impact of trauma, experiencing difficulties with mood (such as depression or anxiety), or are impacted by substance use, parenting and family stress or life in general. My aim is to help you navigate your challenges in a safe, supportive environment, at a pace that works best for you.

Nathan is a social worker who studied at the University of New South Wales. Currently working as a school counsellor at a private co-educational school in Sydney’s Sutherland Shire, Nathan has honed his skills in supporting children, youth and their families through various mental health challenges. His down-to-earth, gentle approach enables children and youth to feel safe when sharing their story. By harnessing the power of storytelling, Nathan empowers his clients to reframe their experience, build resilience and create a positive sense of self.

Hanaan Haddad is a registered Psychologist with over ten years' experience in both Australia and the UK. Hanaan is warm and gentle in her approach and provides a safe space for her clients to feel understood while working towards the desired change. Hanaan helps clients uncover the true source of their emotional and behavioural difficulties. Working beyond symptom management to get to the root of early wounds and experiences. Hanaan works collaboratively with clients, guided by her clients inner 'wisdom', to inevitably help build compassion and flexibility towards themselves, others and within their own life's-journey.

Bulk Bill or reduced fee available! What's most important to me is that you leave therapy with a sense of hope. I want to help you feel empowered to be the person you want to be. I take a client-led approach, meaning that we'll work together to address what you want to work on and I won't push you to discuss anything you're not ready for. Together, we'll design a personalized treatment plan that you feel willing and able to engage in - a plan that revolves around growth. My goal is to help you not only manage symptoms but also enhance your overall well-being.

Peter is a qualified counsellor and is registered with the Australian Counselling Association. Peter has a relaxed and caring nature and works towards assisting clients to cultivate short-term and long-term solutions to navigate through life’s challenges and to live their lives with improved self-confidence, self-awareness, and with profound meaning. His counselling approach centres on the following evidence-based treatment approaches including: Cognitive Behavioural Therapy Person-centred Therapy Solution-focused Therapy Acceptance and Commitment Therapy.

I specialise in treating behavioural and emotional problems such as autism spectrum disorder, ADHD, anxiety, depression, PTSD, in children, adolescents and adults. I believe that working collaboratively and honouring clients' knowledge and experience are keys for change. I also have more than 20 years of experience in cognitive, educational and behavioural assessment of young people and adults.

I am a passionate, caring and dedicated European who loves helping others. I travel and engage with others with passion and am curious about the world and people. I have developed a reputation for an inquisitive and warm environment in the therapy room. I believe my good energy and genuine enthusiasm encourages people to learn about their mind and behaviour! I love working with kids, adolescents, and adults who have a strong desire to question and understand themselves in their own unique ways. I work collaboratively to develop an evidence-based treatment plan with my clients, empowering them to take control of their lives and goals

I'm Hitika Bhatia, Principal Clinician at Blossoming Minds Therapy, providing Psychosynthesis psychodynamic psychotherapy which emphasizes the integration of different aspects of the self. This approach is beneficial if you are seeking to explore how your past experiences impact your current relationships. This can lead to improved communication, and stronger connections with self, and others. Exploring difficult emotions in a safe, and supportive environment can help people reduce stress. By exploring unconscious thoughts, and emotions, people may find new sources of inspiration, and increase creativity.

Availability : Child and Adolescent Psychologist : NEW Purpose Built Clinic in The Ponds. Vanessa has 22 years of experience working with children as a primary school teacher, school counsellor and psychologist. She has experience in assessment and counselling with children and adolescents with a specialty in conducting comprehensive assessments that provide extensive information about the cognitive ability and learning profile of young people. Vanessa works closely with families and schools to achieve the best outcomes for her clients.

Are you struggling with your drinking or substance use? Do you have some grief or trauma in your life or from your past that you can't move on from? I work to support women and their families with these issues specifically. Please give me a call so we can talk about what you would do to start living a life you are happy in. I never judge and always care about your journey with discretion and complete confidentiality, Aly.

Ethel specialises in providing Psychological Therapies, Trauma Counselling & Art Therapy to adults, children & adolescents (5-18yrs old), to support them to improve their normal functioning and wellbeing. She is a Senior Social Worker with 16 yrs+ experience & has provided counselling to clients presenting with anxiety, depression, ADHD, low self worth, sleep issues, family challenges, bullying, chronic illnesses, trauma, addiction & suicidal ideations. Ethel has lived/worked across metropolitan & regional Australia and enjoys travel, history & arts. She brings a wealth of life experiences to enrich her client work.