Solution Focused Brief (SFBT) Counselling in Camperdown, NSW

Photo of Amy Joscelyne, Psychologist in Camperdown, NSW
Amy Joscelyne
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Camperdown, NSW 2050
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life. Whatever the cause of your concern, my primary goal is to support you in feeling better.
I work from a place of respect and compassion to help you overcome challenges such as: trauma and loss, anxiety, relationship difficulties, low self-esteem, fertility issues, pregnancy loss, sexual difficulties such as vaginismus and erectile dysfunction, alcohol and substance abuse, worry, low mood, negative thinking, narcissistic abuse, difficulty finding a partner, and navigating major transitions in life. Whatever the cause of your concern, my primary goal is to support you in feeling better.
(02) 9046 8415 View (02) 9046 8415
Photo of Andrea Michelle Schilder, Psychologist in Camperdown, NSW
Andrea Michelle Schilder
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Camperdown, NSW 2050
Clinical Psychologist working in Camperdown with 20 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness.
Clinical Psychologist working in Camperdown with 20 years experience treating a wide range of mental health problems including anxiety, depression, post traumatic stress disorder, bipolar disorder, schizophrenia, personality disorders, adjustment disorder and psychotic illness.
(02) 9159 6581 View (02) 9159 6581
Photo of Julie Delmar Psychotherapy, Counselling & Hypnosis, Psychotherapist in Camperdown, NSW
Julie Delmar Psychotherapy, Counselling & Hypnosis
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Camperdown, NSW 2050
Are you looking for help finding answers to difficult questions? Support as you navigate life’s challenges? Somewhere offering a safe, confidential and non-judgemental environment to explore your concerns? I provide personalised, experienced and supportive therapy, in an inclusive practice. Based in Sydney’s Inner West, appointments are available face-to-face by telephone or online. The most effective therapy starts with our relationship. For this reason I offer a FREE, 20 minute no obligation initial consultation. This allows you to discuss your goals and expectations, while discovering if you would like to work further with me.
Are you looking for help finding answers to difficult questions? Support as you navigate life’s challenges? Somewhere offering a safe, confidential and non-judgemental environment to explore your concerns? I provide personalised, experienced and supportive therapy, in an inclusive practice. Based in Sydney’s Inner West, appointments are available face-to-face by telephone or online. The most effective therapy starts with our relationship. For this reason I offer a FREE, 20 minute no obligation initial consultation. This allows you to discuss your goals and expectations, while discovering if you would like to work further with me.
(02) 8294 6994 View (02) 8294 6994
Jania Nouri
Counsellor, MA, ACA-L2
Verified Verified
Camperdown, NSW 2050  (Online Only)
At the heart of my counselling practice is my capacity for deep listening, compassion, empathy, and developing a trusting therapeutic relationship with clients. My approach is humanistic, person-centred, strengths-based, culturally sensitive, and trauma informed. I work with people from all walks of life with diverse cultures, genders, and sexual orientations. People seek my counselling support when their emotional, psychological, or behavioural functioning is being significantly impacted by life transitions, increasing anxiety, relationship difficulties, parenting challenges, and the trauma of domestic abuse.
At the heart of my counselling practice is my capacity for deep listening, compassion, empathy, and developing a trusting therapeutic relationship with clients. My approach is humanistic, person-centred, strengths-based, culturally sensitive, and trauma informed. I work with people from all walks of life with diverse cultures, genders, and sexual orientations. People seek my counselling support when their emotional, psychological, or behavioural functioning is being significantly impacted by life transitions, increasing anxiety, relationship difficulties, parenting challenges, and the trauma of domestic abuse.
(02) 9100 0578 View (02) 9100 0578
Photo of Keri Diamond, Psychologist in Camperdown, NSW
Keri Diamond
Psychologist, PsychD, PsyBA Endorsed
Verified Verified
Camperdown, NSW 2050
Dr Keri Diamond is an experienced Clinical Neuropsychologist and Clinical Psychologist. Her dual qualifications uniquely position her to provide comprehensive, tailored neuropsychological and psychological assessments, cognitive rehabilitation and cognitive behavioural therapy within a biopsychosocial framework. Clinical and research interests are anxiety disorders, depression, obsessive-compulsive disorder, adjustment to chronic illness, adjustment to stressful life events, dementia, traumatic brain injury, and multiple sclerosis.
Dr Keri Diamond is an experienced Clinical Neuropsychologist and Clinical Psychologist. Her dual qualifications uniquely position her to provide comprehensive, tailored neuropsychological and psychological assessments, cognitive rehabilitation and cognitive behavioural therapy within a biopsychosocial framework. Clinical and research interests are anxiety disorders, depression, obsessive-compulsive disorder, adjustment to chronic illness, adjustment to stressful life events, dementia, traumatic brain injury, and multiple sclerosis.
0414 641 117 View 0414 641 117
Photo of Remona Coleman, Counsellor in Camperdown, NSW
Remona Coleman
Counsellor, PACFA
Verified Verified
Camperdown, NSW 2050
You might be facing challenges such as anxiety or depression, navigating change, past trauma, unresolved grief, or exploring identity. You might be supporting a child, partner or parent through crisis or difficulty; learning how to manage a health condition; wanting to change unhelpful patterns or behaviours; or be in the process of repairing a relationship. You might be working towards self-awareness, using therapy as part of your self-care plan. Or, you might not know what you need, other than that you need help finding out. As a counsellor, I offer you my empathy and my support.
You might be facing challenges such as anxiety or depression, navigating change, past trauma, unresolved grief, or exploring identity. You might be supporting a child, partner or parent through crisis or difficulty; learning how to manage a health condition; wanting to change unhelpful patterns or behaviours; or be in the process of repairing a relationship. You might be working towards self-awareness, using therapy as part of your self-care plan. Or, you might not know what you need, other than that you need help finding out. As a counsellor, I offer you my empathy and my support.
(02) 9188 7723 View (02) 9188 7723
Photo of makingsensecounselling.com, Counsellor in Camperdown, NSW
makingsensecounselling.com
Counsellor, PACFA
Verified Verified
Camperdown, NSW 2050
Across all ages growth and learning never stops as we respond to the inevitability of life changes. My expertise as a mental health coach and a counsellor lies in collaborating with your strengths, courage and willingness to solve your problems, heal your pain and make you feel better about yourself. I am passionate about empowering wellbeing, enhancing self-belief and building resilience. I am best able to help by connecting with you on a meaningful level to generate clarity to your personal challenges and to facilitate the opening up of possibilities for you now, and for your future.
Across all ages growth and learning never stops as we respond to the inevitability of life changes. My expertise as a mental health coach and a counsellor lies in collaborating with your strengths, courage and willingness to solve your problems, heal your pain and make you feel better about yourself. I am passionate about empowering wellbeing, enhancing self-belief and building resilience. I am best able to help by connecting with you on a meaningful level to generate clarity to your personal challenges and to facilitate the opening up of possibilities for you now, and for your future.
(02) 8503 4107 View (02) 8503 4107
Photo of Elizabeth Chikako Crouch, Psychologist in Camperdown, NSW
Elizabeth Chikako Crouch
Psychologist, MPsych, MAPS
Verified Verified
Camperdown, NSW 2050
Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
Therapy can be a big step and decision and it is important that your therapist is someone you feel safe and supported by, that you are respected and so are your strengths and capacities. I work in a holistic and supportive way working with clients to heal, and achieve the outcomes that they choose. I have worked for a number of years with survivors of childhood sexual assault, adult sexual assault, intimate partner and other violence and also work with those who use violence.
(02) 8294 6092 View (02) 8294 6092
Photo of Maria Wallgren, Psychotherapist in Camperdown, NSW
Maria Wallgren
Psychotherapist, MA, ACA-L4
Verified Verified
Camperdown, NSW 2050  (Online Only)
Maria has experience working as a counsellor/psychotherapist, and also as a non-counsellor, with client from a broad range of backgrounds and cultures in the corporate, academic, psychiatric, and not-for-profit sector. She believes the foundation for a good therapeutic relationship is based on empathy and respect, and she relates to her clients in a non-judgmental, supportive, positive, and creative way. Maria works with individuals, is fluent in Swedish, and has an extensive interest in cultural diversity, transnational counselling ,and reducing stigma around mental illness.
Maria has experience working as a counsellor/psychotherapist, and also as a non-counsellor, with client from a broad range of backgrounds and cultures in the corporate, academic, psychiatric, and not-for-profit sector. She believes the foundation for a good therapeutic relationship is based on empathy and respect, and she relates to her clients in a non-judgmental, supportive, positive, and creative way. Maria works with individuals, is fluent in Swedish, and has an extensive interest in cultural diversity, transnational counselling ,and reducing stigma around mental illness.
(02) 9158 6625 View (02) 9158 6625

More Therapists Nearby

Photo of Slide McBride, Counsellor in Camperdown, NSW
Slide McBride
Counsellor, ACA-L1
Verified Verified
Petersham, NSW 2048
What would you prefer? (A) To dwell on your problems and troubles and spend the first three counselling sessions mulling over these issues, or (B) to get straight onto focusing on the solutions that will lead you to improve your life and increase your levels of happiness? I use a modality of counselling known as "Solution Focused Brief Therapy". If your finances or time are limited, this style of therapy may be a good fit for you.
What would you prefer? (A) To dwell on your problems and troubles and spend the first three counselling sessions mulling over these issues, or (B) to get straight onto focusing on the solutions that will lead you to improve your life and increase your levels of happiness? I use a modality of counselling known as "Solution Focused Brief Therapy". If your finances or time are limited, this style of therapy may be a good fit for you.
(02) 9100 0492 View (02) 9100 0492
Photo of Helen Qin Counselling (English, Mandarin), Psychotherapist in Camperdown, NSW
Helen Qin Counselling (English, Mandarin)
Psychotherapist, PACFA
Verified Verified
Surry Hills, NSW 2010
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
Hello, I am an registered Medicare provider, highly professional and compassionate bilingual psychotherapist/counsellor (English, Mandarin) and Accredited Mental Health Social Worker with more than 10 years of clinical experience. I am also a professionally trained and qualified relationship/marriage counsellor (Dr. John Gottman method of couple counselling level 3 trained).
(02) 9098 5155 View (02) 9098 5155
Photo of Rhonda Newton, Counsellor in Camperdown, NSW
Rhonda Newton
Counsellor, ACA-L1
Verified Verified
Sydney, NSW 2000  (Online Only)
Specializing but not limited to, CBT, Narrative Therapy, Solution focused therapy, issues of anxiety, and Identity.
My Passion is to provide a safe, non-judgmental place that helps you navigate the problematic areas of life and explore the issues of personal concern for you. Using various strategies and therapies, I can help you to explore the issues your struggling with and let you see things from a new perspective, discovering hidden strengths and abilities. I am an accredited counselor with ACA with over 30 years of experience mentoring, encouraging, and helping people from all walks of life, I am well-equipped to help you discover and process issues allowing you to fulfill your full potential
Specializing but not limited to, CBT, Narrative Therapy, Solution focused therapy, issues of anxiety, and Identity.
My Passion is to provide a safe, non-judgmental place that helps you navigate the problematic areas of life and explore the issues of personal concern for you. Using various strategies and therapies, I can help you to explore the issues your struggling with and let you see things from a new perspective, discovering hidden strengths and abilities. I am an accredited counselor with ACA with over 30 years of experience mentoring, encouraging, and helping people from all walks of life, I am well-equipped to help you discover and process issues allowing you to fulfill your full potential
(03) 5905 7109 View (03) 5905 7109
Photo of Anthony Michael Houghton, Counsellor in Camperdown, NSW
Anthony Michael Houghton
Counsellor
Verified Verified
Surry Hills, NSW 2010
I work from a person-centered and solution focused approach.
We all struggle at some time in our lives. Most of us work through it but sometimes we need some support. Having someone to talk to, who listens and reflect your feelings and experience is a proven way to work through struggles in your life. At some stage everyone needs to work through something in the lives. If you are experiencing anxiety, stress, depression, feeling like you have lost direction, you are considering or you have come out, or even going through some form of grief and loss which could be a relationship coming to an end or the loss of a loved one.
I work from a person-centered and solution focused approach.
We all struggle at some time in our lives. Most of us work through it but sometimes we need some support. Having someone to talk to, who listens and reflect your feelings and experience is a proven way to work through struggles in your life. At some stage everyone needs to work through something in the lives. If you are experiencing anxiety, stress, depression, feeling like you have lost direction, you are considering or you have come out, or even going through some form of grief and loss which could be a relationship coming to an end or the loss of a loved one.
(02) 9100 0713 View (02) 9100 0713
Photo of Dr Sandra Darmanin, Psychologist in Camperdown, NSW
Dr Sandra Darmanin
Psychologist, PsychD, MACPA
Verified Verified
Sydney, NSW 2000
have an exceptional capacity to solution focused therapy.
Providing clinical and professional leadership to the Clinical Director and Psychologists in delivering individualised care •Delivering specialised psychological therapies for service users from all professional levels, including CEOs and Senior Executives, from diverse industries, such as healthcare, finance, banking, and advertising. Have been nominated and awarded schema focused psychologist of the year by the global mental health awards
have an exceptional capacity to solution focused therapy.
Providing clinical and professional leadership to the Clinical Director and Psychologists in delivering individualised care •Delivering specialised psychological therapies for service users from all professional levels, including CEOs and Senior Executives, from diverse industries, such as healthcare, finance, banking, and advertising. Have been nominated and awarded schema focused psychologist of the year by the global mental health awards
(02) 8074 1629 View (02) 8074 1629
Photo of Enisa Kurtanovich, Psychotherapist in Camperdown, NSW
Enisa Kurtanovich
Psychotherapist, MA, ACA-L4
Verified Verified
Paddington, NSW 2021
I am a qualified Clinical Psychotherapist and approved Victim services Counsellor with over two decades of global experience in various therapy customer focused roles. My core goal is to provide a safe space where compassion and meaning is vital to your current lived experience. My work with clients has come about from a diverse cultural backgrounds, within a client centred, integrative and solution focused approach to address communication, emotion regulation and behavioural issues, including trauma, depression, anxiety, drug, and alcohol use, relationship issues as well as those living with domestic violence & cancer.
I am a qualified Clinical Psychotherapist and approved Victim services Counsellor with over two decades of global experience in various therapy customer focused roles. My core goal is to provide a safe space where compassion and meaning is vital to your current lived experience. My work with clients has come about from a diverse cultural backgrounds, within a client centred, integrative and solution focused approach to address communication, emotion regulation and behavioural issues, including trauma, depression, anxiety, drug, and alcohol use, relationship issues as well as those living with domestic violence & cancer.
(02) 9100 0634 View (02) 9100 0634
Photo of Lara Boss - Counselling and Supervision, Clinical Social Work/Therapist in Camperdown, NSW
Lara Boss - Counselling and Supervision
Clinical Social Work/Therapist, AMHSW
Verified Verified
Sydney, NSW 2000
I am passionate about the work that I do. I offer my clients a confidential, safe environment to address their areas of concern in a holistic manner. This includes mental health, relationship issues, stress, managing change, and grief & loss. I use a solution focused approach, with a goal of empowering my clients, and supporting them to improve their emotional, physical health and wellbeing. I work with my clients to build on their strengths, and address their areas of concern. Together we work on strategies that they can use in managing their issues.
I am passionate about the work that I do. I offer my clients a confidential, safe environment to address their areas of concern in a holistic manner. This includes mental health, relationship issues, stress, managing change, and grief & loss. I use a solution focused approach, with a goal of empowering my clients, and supporting them to improve their emotional, physical health and wellbeing. I work with my clients to build on their strengths, and address their areas of concern. Together we work on strategies that they can use in managing their issues.
(02) 9158 6229 View (02) 9158 6229
Photo of Dinah Broyda, Counsellor in Camperdown, NSW
Dinah Broyda
Counsellor, ACA-L1
Verified Verified
Sydney, NSW 2000
Dinah uses evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and Mindfulness Strategies.
Dinah is an accredited counsellor, specialising in holistic, person-centred care to support you in living a meaningful and positive life. Over the years Dinah has worked with people who present with depression, anxiety, stress, life transitions and interpersonal issues. She ensures her practice is trauma informed to ensure a safe and welcoming environment. She specialises in LGBT topics such as Poly and ENM relationship styles, SW friendly, and Gender Identity.
Dinah uses evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused Therapy and Mindfulness Strategies.
Dinah is an accredited counsellor, specialising in holistic, person-centred care to support you in living a meaningful and positive life. Over the years Dinah has worked with people who present with depression, anxiety, stress, life transitions and interpersonal issues. She ensures her practice is trauma informed to ensure a safe and welcoming environment. She specialises in LGBT topics such as Poly and ENM relationship styles, SW friendly, and Gender Identity.
Photo of Mia Villatora, Counsellor in Camperdown, NSW
Mia Villatora
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Sydney, NSW 2000  (Online Only)
Modalities used in session are Solution Focused, ACT, NLP, Neuropsychotherapy & Trauma Informed.
Hi, I'm Mia - your Counselor to call when: you are tired of feeling stressed, unhappy or stuck. Make a confidential appointment here at your convenience. You, your time & resources are important. Therefore, giving you the best powerful tools to get the results you want as quickly as possible is at the heart of this practice.
Modalities used in session are Solution Focused, ACT, NLP, Neuropsychotherapy & Trauma Informed.
Hi, I'm Mia - your Counselor to call when: you are tired of feeling stressed, unhappy or stuck. Make a confidential appointment here at your convenience. You, your time & resources are important. Therefore, giving you the best powerful tools to get the results you want as quickly as possible is at the heart of this practice.
(02) 7501 0927 View (02) 7501 0927
Photo of Develop & Thrive, Psychologist in Camperdown, NSW
Develop & Thrive
Psychologist, MPsych, PsyBA General
Verified Verified
Drummoyne, NSW 2047  (Online Only)
Belinda is a 16+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions. As a mother of two, she has a genuine interest in working collaboratively with individuals, families, and carers from all walks of life to protect, promote and support their mental health and wellbeing.
Belinda is a 16+ years qualified Psychologist who is passionate about helping people to flourish and thrive using science and evidence-based practices and solutions. As a mother of two, she has a genuine interest in working collaboratively with individuals, families, and carers from all walks of life to protect, promote and support their mental health and wellbeing.
(02) 7804 4068 View (02) 7804 4068
Photo of Holistic Psychology for Women, Psychologist in Camperdown, NSW
Holistic Psychology for Women
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Sydney, NSW 2000
We are all searching for the same universal experience, one which will ultimately provide us with a sense of meaning, peace, awe and joy. Conditioned patterns of thinking or challenging life events have the potential to throw us off kilter. However, even amongst the chaos, there is always potential for a life of fulfilment, hope and purpose. I offer (online counselling across Australia) practical evidence based and Solution Focused Psychological Therapy across a diverse range of issues tailored for women. To enhance well-being, I work holistically, incorporating the entire spectrum of the human being including; mind, body and soul.
We are all searching for the same universal experience, one which will ultimately provide us with a sense of meaning, peace, awe and joy. Conditioned patterns of thinking or challenging life events have the potential to throw us off kilter. However, even amongst the chaos, there is always potential for a life of fulfilment, hope and purpose. I offer (online counselling across Australia) practical evidence based and Solution Focused Psychological Therapy across a diverse range of issues tailored for women. To enhance well-being, I work holistically, incorporating the entire spectrum of the human being including; mind, body and soul.
(08) 7008 9958 View (08) 7008 9958

See more therapy options for Camperdown

Solution Focused Brief (SFBT) Counsellors

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviours and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioural and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioural therapy?

Solution-focused brief therapy is related to cognitive behavioural therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviours.