Jungian Counselling in Campbelltown, NSW

Photo of Tracy Proud, PACFA, Psychotherapist
Tracy Proud
Psychotherapist, PACFA
Verified Verified
Campbelltown, NSW 2560
I am an experienced psychotherapist and counsellor, registered with the Psychotherapy and Counselling Federation of Australia (PACFA). My formal training is in Holistic Psychotherapy and Counselling and I have completed training Level 2 in the world recognised and evidence based Gottman Method Couples Therapy. I am accredited with a number of professionals and professional groups including PACFA and ANZPATH (Australia and New Zealand Professionals Association for Transgender Health). I also work therapeutically with people identifying as trans and gender diverse.
I am an experienced psychotherapist and counsellor, registered with the Psychotherapy and Counselling Federation of Australia (PACFA). My formal training is in Holistic Psychotherapy and Counselling and I have completed training Level 2 in the world recognised and evidence based Gottman Method Couples Therapy. I am accredited with a number of professionals and professional groups including PACFA and ANZPATH (Australia and New Zealand Professionals Association for Transgender Health). I also work therapeutically with people identifying as trans and gender diverse.
(02) 9159 6082 View (02) 9159 6082
Photo of Carollyne Youssef, PhD, Psychologist
Carollyne Youssef
Psychologist, PhD
Verified Verified
Campbelltown, NSW 2560
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
I strive to ensure my clients feel heard, understood and respected, regardless of their situation, past or concern. Taking a positive psychology and humanistic approach, I fundamentally believe that every person has a unique strength and I strive to maximise and build upon that strength. I focus on the person as a whole and want to help people be the best version of themselves. Moving away from a deficit focus, I use strengths-based approaches with my clients. I aim to continuously provide clients with respect, a collaborative approach to working on goals, with compassion and authenticity.
(02) 8074 5475 View (02) 8074 5475
Photo of Tania Rose, ACA-L4, Psychotherapist
Tania Rose
Psychotherapist, ACA-L4
Verified Verified
1 Endorsed
Campbelltown, NSW 2560
Tania Rose is a neurodiversity-affirming and queer-affirming psychotherapist providing support for adults and their loved-ones Australia-wide. Tania's 30 years of experience includes working with Autistic and ADHD adults who may self-identify or have a formal diagnosis and wish to build capacity, aid recovery, or aim for renewal. Tania Rose supports empowerment to address client issues, focusing on the unique experience of each individual. Supporting queer, neurodivergent, differently-abled, and creative clients. Ethical Non-Monogamous (ENM) and unique relationship styles welcome. Zoom sessions are available for remote support.
Tania Rose is a neurodiversity-affirming and queer-affirming psychotherapist providing support for adults and their loved-ones Australia-wide. Tania's 30 years of experience includes working with Autistic and ADHD adults who may self-identify or have a formal diagnosis and wish to build capacity, aid recovery, or aim for renewal. Tania Rose supports empowerment to address client issues, focusing on the unique experience of each individual. Supporting queer, neurodivergent, differently-abled, and creative clients. Ethical Non-Monogamous (ENM) and unique relationship styles welcome. Zoom sessions are available for remote support.
(02) 4708 9622 View (02) 4708 9622
Photo of Ess Binet, PACFA, Psychotherapist
Ess Binet
Psychotherapist, PACFA
Verified Verified
Campbelltown, NSW 2560  (Online Only)
Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.
Hey, I'm stoked you've stopped by! I'm Ess, an introverted, dance obsessed, spiritual being who will drop an F-bomb in solidarity or celebration. I'm genuinely interested in learning about you and hearing your story. I'm excited for you, to be more YOU! Whether that's supporting you to: express yourself more fully, learn tools to practice self-acceptance, work through past experiences so you can embrace you now, unlearn and relearn behaviours so you can thrive... I have approx 10 years experience working in trauma/mental health, and enjoy working with folks curious about deeper self exploration + growth.
(02) 8074 5874 View (02) 8074 5874

More Therapists Nearby

Photo of Rakib Islam, ACA-L2, Psychotherapist
Rakib Islam
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Minto, NSW 2566
I am passionate about supporting people on their path to healing and growth, stemming from my transformative journey to self-discovery. Specialising in grief, anxiety, stress, relationships, self-esteem, and trauma, I also provide assistance for individuals from culturally and linguistically diverse backgrounds. Whether it's cultural pressures, discrimination, or adjustment issues, I'm here to help. Additionally, I welcome those seeking support for spiritual and existential concerns. Don't hesitate to reach out; together, we can navigate your path towards living a meaningful life.
I am passionate about supporting people on their path to healing and growth, stemming from my transformative journey to self-discovery. Specialising in grief, anxiety, stress, relationships, self-esteem, and trauma, I also provide assistance for individuals from culturally and linguistically diverse backgrounds. Whether it's cultural pressures, discrimination, or adjustment issues, I'm here to help. Additionally, I welcome those seeking support for spiritual and existential concerns. Don't hesitate to reach out; together, we can navigate your path towards living a meaningful life.
(02) 9100 0026 View (02) 9100 0026
Photo of Sanober Rizvi, PsyBA General, Psychologist
Sanober Rizvi
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Leppington, NSW 2179
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.
(02) 4214 4927 View (02) 4214 4927
Photo of Bryan McDade, ACA-L4, Counsellor
Bryan McDade
Counsellor, ACA-L4
Verified Verified
1 Endorsed
Camden, NSW 2570
As a registered counsellor, I specialise in providing support to individuals who are going through emotional distress or seeking to explore their psychological concerns. My clients often face challenges in their relationships and are seeking guidance on how to navigate uncomfortable situations. They also express an interest in understanding how the narratives they tell themselves shape their lives, and how their daily interactions can influence those narratives. I am committed to helping my clients unpack their issues and gain a better understanding of themselves.
As a registered counsellor, I specialise in providing support to individuals who are going through emotional distress or seeking to explore their psychological concerns. My clients often face challenges in their relationships and are seeking guidance on how to navigate uncomfortable situations. They also express an interest in understanding how the narratives they tell themselves shape their lives, and how their daily interactions can influence those narratives. I am committed to helping my clients unpack their issues and gain a better understanding of themselves.
(02) 4214 8126 View (02) 4214 8126
Photo of undefined - Wellness 'N' Nature, PACFA, Counsellor
Wellness 'N' Nature
Counsellor, PACFA
Verified Verified
Stanwell Park, NSW 2508
Waitlist for new clients
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
(02) 4214 4850 View (02) 4214 4850

Online Therapists

Photo of Lila Juliette Pesa, Psychotherapist
Lila Juliette Pesa
Psychotherapist
Verified Verified
1 Endorsed
North Sydney, NSW 2060
Attachment-based / attachment-focused therapy; Trauma-informed Stabilization Treatment; EMDR therapy, IPNB and Polyvagal Theory-informed; emotion-focused / body-based; Breathwork (Certified practitioner Grof's Holotropic Breathwork TM), Expressive Arts Psychotherapy; Depth Psychology / Jungian Psychotherapy.
I support self-discovery and self-expression by offering a respectful, compassionate and attuned presence, therapeutic skills and experience; honoring the emergence of clients' deep inner wisdom and a self-empowered way of living. I offer support with meaning making and facilitating post-traumatic growth. My clients are those affected by childhood trauma / attachment traumas, re-living emotional pain from the past; dealing with addictive patterns, disordered eating, complex family dynamics, ancestral trauma, relationship issues - family or peers, body image and self-identity.
Attachment-based / attachment-focused therapy; Trauma-informed Stabilization Treatment; EMDR therapy, IPNB and Polyvagal Theory-informed; emotion-focused / body-based; Breathwork (Certified practitioner Grof's Holotropic Breathwork TM), Expressive Arts Psychotherapy; Depth Psychology / Jungian Psychotherapy.
I support self-discovery and self-expression by offering a respectful, compassionate and attuned presence, therapeutic skills and experience; honoring the emergence of clients' deep inner wisdom and a self-empowered way of living. I offer support with meaning making and facilitating post-traumatic growth. My clients are those affected by childhood trauma / attachment traumas, re-living emotional pain from the past; dealing with addictive patterns, disordered eating, complex family dynamics, ancestral trauma, relationship issues - family or peers, body image and self-identity.
(02) 9100 0902 View (02) 9100 0902
Photo of Tarryn Ellison, MPsych, PsyBA - Clin. Psych, Psychologist
Tarryn Ellison
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Woollahra, NSW 2025
I draw from a range of depth-oriented therapeutic modalities such as Dream Work, Jungian Psychology, Internal Family Systems Therapy, Psychodynamic Psychotherapy, Somatic Psychotherapy and Psychedelic Integration.
With a deeply curious and open-minded approach, I work in a way that integrates the paradigms of ancient wisdom and evidence based practice. I believe that there is a unique intelligence behind the challenges or experiences individuals bring to therapy. I aim to be led by this inherent intelligence, with an understanding that we all have a natural inclination towards health and wholeness when we are provided with the appropriate support.
I draw from a range of depth-oriented therapeutic modalities such as Dream Work, Jungian Psychology, Internal Family Systems Therapy, Psychodynamic Psychotherapy, Somatic Psychotherapy and Psychedelic Integration.
With a deeply curious and open-minded approach, I work in a way that integrates the paradigms of ancient wisdom and evidence based practice. I believe that there is a unique intelligence behind the challenges or experiences individuals bring to therapy. I aim to be led by this inherent intelligence, with an understanding that we all have a natural inclination towards health and wholeness when we are provided with the appropriate support.
(02) 9100 0519 View (02) 9100 0519
Photo of Xanthe Katsouras, PsychD, PACFA, Psychotherapist
Xanthe Katsouras
Psychotherapist, PsychD, PACFA
Verified Verified
1 Endorsed
Sydney, NSW 2000
I am informed by client centred principles, trauma informed care and a Jungian model of Self, utilising tools such as EMDr and CBT.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge?...I am here to support you in creating a more grounded experience of self, and support your ability to engage with life in a beneficial way. My specialty is work with clients who are struggling with relationships, self-esteem, identity and work/life balance. I have 5years experience in the addictions field, which has deepened my understanding of the emotional/mental imbalances we all carry. I work with clients both individually and in groups.
I am informed by client centred principles, trauma informed care and a Jungian model of Self, utilising tools such as EMDr and CBT.
Are you struggling to find a balance in your life? do you feel out of control, even though you keep trying to take charge?...I am here to support you in creating a more grounded experience of self, and support your ability to engage with life in a beneficial way. My specialty is work with clients who are struggling with relationships, self-esteem, identity and work/life balance. I have 5years experience in the addictions field, which has deepened my understanding of the emotional/mental imbalances we all carry. I work with clients both individually and in groups.
(02) 9100 0085 View (02) 9100 0085
Photo of undefined - Temenos Psychotherapy Counselling, PACFA, Psychotherapist
Temenos Psychotherapy Counselling
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Mount Riverview, NSW 2774
In treatment, I draw on Transpersonal psychology, Jungian Sandplay and Trauma informed treatments.
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
In treatment, I draw on Transpersonal psychology, Jungian Sandplay and Trauma informed treatments.
Compassion for the human condition and the premise that we are not passive victims of our circumstances but have freedom to choose how we want to be, are the main foundations I work with. I believe that we all possess the natural self-healing capacity that is seated in the deep center of our being, and I see psychotherapy as the work of finding, unlocking and opening doors through which healing can flow, and seeds towards transformation can be nurtured. I also approach all the suffering and pain that clients present, as an opportunity to use the crisis for personal growth and as a pathway to a deeper connection with the true self.
(02) 4703 9752 View (02) 4703 9752
Photo of Brodie Newman, PACFA, Psychotherapist
Brodie Newman
Psychotherapist, PACFA
Verified Verified
Bateau Bay, NSW 2261
In my practice I draw upon Buddhist psychology, neuroscience, mindfulness, attachment theory, narrative therapy,Jungian psychology, trans-personal psychology and eco-psychology.
You deserve to live a life of abundance and happiness, I believe all humans are innately good and I hope to support you in your journey so that you too may go forth into the world and shine your light. Engaging in therapy can be intimidating and might feel a little daunting, I hear you and see you. It's okay to feel scared, but trust me when I say if you take the leap and have some faith that things can and will get better. My intention is to guide and support you to become everything you want to be and find solstice within your experience so that you can live your life with peace and harmony at the forefront.
In my practice I draw upon Buddhist psychology, neuroscience, mindfulness, attachment theory, narrative therapy,Jungian psychology, trans-personal psychology and eco-psychology.
You deserve to live a life of abundance and happiness, I believe all humans are innately good and I hope to support you in your journey so that you too may go forth into the world and shine your light. Engaging in therapy can be intimidating and might feel a little daunting, I hear you and see you. It's okay to feel scared, but trust me when I say if you take the leap and have some faith that things can and will get better. My intention is to guide and support you to become everything you want to be and find solstice within your experience so that you can live your life with peace and harmony at the forefront.
(02) 4307 6771 View (02) 4307 6771
Photo of undefined - Through The Woods Therapy - Fernanda Reschke , PACFA, Psychotherapist
Through The Woods Therapy - Fernanda Reschke
Psychotherapist, PACFA
Verified Verified
Bondi Junction, NSW 2022  (Online Only)
Hello! have a Bachelor Degree in Naturopathy and over fifteen years of experience as a movement-oriented therapist. Using the principles of Gestalt Therapy, I offer a relational and embodied approach to my clients. I started my therapeutic journey as a client so I appreciate the courage it takes to make the first step. I understand how it feels to struggle and feel stuck. I believe that therapy is about exploring, discovering, experimenting and being vulnerable. I am originally from Brazil and I am particularly inspired by other cultures and beliefs. The process of healing is a journey that looks different for everyone.
Hello! have a Bachelor Degree in Naturopathy and over fifteen years of experience as a movement-oriented therapist. Using the principles of Gestalt Therapy, I offer a relational and embodied approach to my clients. I started my therapeutic journey as a client so I appreciate the courage it takes to make the first step. I understand how it feels to struggle and feel stuck. I believe that therapy is about exploring, discovering, experimenting and being vulnerable. I am originally from Brazil and I am particularly inspired by other cultures and beliefs. The process of healing is a journey that looks different for everyone.
(02) 9100 0726 View (02) 9100 0726
Photo of undefined - Dr Gabe Marranci- IFS -Act Right Now Counselling, PhD, ACA-L1, Counsellor
Dr Gabe Marranci- IFS -Act Right Now Counselling
Counsellor, PhD, ACA-L1
Verified Verified
1 Endorsed
Neutral Bay, NSW 2089
Whether you're grappling with trauma, PTSD, anxiety, OCD, ADHD, mood disorders, dissociation, or relationship challenges, I'm here to provide unwavering support. I specialize in IFS, ACT, Ericksonian Hypnosis, and Somatic methods, drawing from my research and practical experience in helping clients navigate their toughest moments. Just like Nicole, who expressed in her Google Review, 'Where do I start? By saying Gabriele saved my life?' I've guided countless individuals through their darkest times. Together, let's pave a personalized path towards becoming the person you aspire to be." I know I can help you too now!
Whether you're grappling with trauma, PTSD, anxiety, OCD, ADHD, mood disorders, dissociation, or relationship challenges, I'm here to provide unwavering support. I specialize in IFS, ACT, Ericksonian Hypnosis, and Somatic methods, drawing from my research and practical experience in helping clients navigate their toughest moments. Just like Nicole, who expressed in her Google Review, 'Where do I start? By saying Gabriele saved my life?' I've guided countless individuals through their darkest times. Together, let's pave a personalized path towards becoming the person you aspire to be." I know I can help you too now!
(02) 8403 0602 View (02) 8403 0602
Photo of Victoria Rose Emery, MPsych, PsyBA - Health Psych., Psychologist
Victoria Rose Emery
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Sydney, NSW 2000  (Online Only)
BULK Bill Telehealth service engaging 1-1 with those local, regional and remote in personal or profession issues, also Work Cover. Highly experienced professional assisting you to identify and resolve issues that impact on life's journey and your best YOU! Extensive experience across family, relationships, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem.
BULK Bill Telehealth service engaging 1-1 with those local, regional and remote in personal or profession issues, also Work Cover. Highly experienced professional assisting you to identify and resolve issues that impact on life's journey and your best YOU! Extensive experience across family, relationships, conflict, separation, loss, grief, life span, depression, anxiety, adjustment, pathology, communication, nutritional management, trauma, employment, grievances, conflict resolution, depression, anxiety, personality disorders, trust, boundaries. self-care and self-esteem.
(07) 3132 0790 View (07) 3132 0790
Photo of Julie Anders - Trauma Informed Psychotherapist, PACFA, Psychotherapist
Julie Anders - Trauma Informed Psychotherapist
Psychotherapist, PACFA
Verified Verified
Erina, NSW 2250
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the the possibility of change.
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the the possibility of change.
(02) 4306 7106 View (02) 4306 7106
Photo of Ryan Wentzel, MA, PACFA, Psychotherapist
Ryan Wentzel
Psychotherapist, MA, PACFA
Verified Verified
Greystanes, NSW 2145  (Online Only)
Have you found yourself struggling to cope, or just feeling like you are wondering through life to only just get through the day? Often times we are living in survival mode, and the past is living through us. This can leave us feeling like present moment has robbed by our past trauma. The goal of my Psychotherapy work, is to walk along side you. As a guide for yourself to help the parts of yourself that you might have blocked out. This will help you be more present with live, feel more home within yourself, and feel the freedom of new possibilities that are within yourself.
Have you found yourself struggling to cope, or just feeling like you are wondering through life to only just get through the day? Often times we are living in survival mode, and the past is living through us. This can leave us feeling like present moment has robbed by our past trauma. The goal of my Psychotherapy work, is to walk along side you. As a guide for yourself to help the parts of yourself that you might have blocked out. This will help you be more present with live, feel more home within yourself, and feel the freedom of new possibilities that are within yourself.
(02) 8609 3039 View (02) 8609 3039
Photo of undefined - In The Flow, ACA-L1, Counsellor
In The Flow
Counsellor, ACA-L1
Verified Verified
Long Jetty, NSW 2261
If you're experiencing anything that has reached you at a deeper level in life, whether it be a visitation from a deceased loved one, a vision of the future, a soul connection, a near-death experience, feeling like you're not on the right path, strange energetic experiences, a feeling there's something you need to do or achieve in this life or anything you would struggle to tell others about, I might be the right practitioner for you.
If you're experiencing anything that has reached you at a deeper level in life, whether it be a visitation from a deceased loved one, a vision of the future, a soul connection, a near-death experience, feeling like you're not on the right path, strange energetic experiences, a feeling there's something you need to do or achieve in this life or anything you would struggle to tell others about, I might be the right practitioner for you.
View
Photo of Laura Ansourian, PACFA, Counsellor
Laura Ansourian
Counsellor, PACFA
Verified Verified
Woollahra, NSW 2025
For over 20 years i have aimed to empower individuals and couples to live a life of meaning, passion and fulfilment. I take pride in getting to know my clients and developing a relationship of trust and respect. My key areas of expertise include relationships, self worth, sexual assault, domestic violence, anxiety, depression and life transition I combine traditional psychology practises with energy healing to get deep into the cellular body . I find combining the two creates greater and longer lasting results. I also practising EMDR . EMDR therapy is proven to help people process and move past traumatic memories.
For over 20 years i have aimed to empower individuals and couples to live a life of meaning, passion and fulfilment. I take pride in getting to know my clients and developing a relationship of trust and respect. My key areas of expertise include relationships, self worth, sexual assault, domestic violence, anxiety, depression and life transition I combine traditional psychology practises with energy healing to get deep into the cellular body . I find combining the two creates greater and longer lasting results. I also practising EMDR . EMDR therapy is proven to help people process and move past traumatic memories.
(02) 9100 0895 View (02) 9100 0895

See more therapy options for Campbelltown

Jungian Counsellors

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.