Wellness 'N' Nature
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 4214 4850
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
I offer Holistic Psychotherapy outside in Nature, at a range of different locations, this allows movement and nature in the healing process. I am a PACFA registered Holistic Psychotherapist and Counsellor, my strengths are in humor, compassion, contextualising feelings, and bringing a broader understanding to who we are.
Please reach out, if you would prefer counselling/coaching outside, rather than in a traditional office space. If you want to move, and incorporate nature into your healing. www.wellnessnnature.com 50 Crown Street Wollongong - Monday Afternoons!
Call or Email Wellness 'N' Nature now for a free 15 minute consultation - (02) 4214 4850
Let's Connect (02) 4214 4850
Finances
Fees
- Individual Sessions $100
Payment Methods
Bank transfer, Mastercard, Visa Wellness 'N' Nature
Counsellor, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Claire Foote
- In Practice for 6 years
- In Holistic Psychotherapy and Counselling. Specialising in Process Oriented Psychology., Under Graduate, Graduated 2019
Counsellor: Claire Foote
Education and Years In Practice
Wellness 'N' Nature
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (02) 4214 4850
Expertise and Interests
Practice Areas
- ADHD
- ADHD
- Anxiety
- Behavioural Issues
- Body Image
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Intellectual Disability
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Teenagers
- Women's Issues
Wellness 'N' Nature
Counsellor, PACFA
Do these issues align with your needs? Email or (02) 4214 4850
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Little Person Allied ,
Single Parent
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Little Person Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
Wellness 'N' Nature
Counsellor, PACFA
Ask about what different forms of therapy will be like. Email or (02) 4214 4850
Location
Additional Location
Wellness 'N' Nature
50 Crown Street
INSIDE
Wollongong, NSW 2500
(02) 4214 4850